The Shala

27/03/2026

The wonderful Giulia returns to The Shala this Sunday, join her for this special offering.

23/03/2026

Good morning and happy Monday! 😝

I have appointments available this week for traditional Ayurvedic massage and therapies- beautiful, individualised treatments great for soothing your nervous system 🤩

Appointments available:

Wednesday morning
Thursday afternoon

You can find me at 64 Townview Tce Margaret River

For more information and to book:

Personalised Ayurvedic therapies and Lifestyle consults

19/03/2026

Workshop Alert!
This Sunday, March 22
10am to 1pm

Accessing Intuition is a practice based Hatha yoga workshop designed to reconnect you with your inner wisdom. Through intentionally longer held postures, we gently explore the space where physical sensation meets the mind's response.

As we stay present with what arises, unconscious patterns and quiet insights begin to surface. Rather than pushing through discomfort, we learn to listen within it - allowing everything to met in the light of awareness and the guidance of the inner teacher.

Bookings can be made on www.ningalooveda.com.au/events2026

07/03/2026

Bourne To Breathe Breathwork is returning to The Shala Friday 27th March. These are always sell out events so book early folks! ✨🙏🏼✨

26/02/2026

On Friday 13th of March we welcome Julia back for ‘The Womb’ ~ A Sound Cocoon ✨

A pause, time to linger in stillness allowing for digestion, assimilation & energy creation.

Here you will be ever so gently guided into liminal space beyond time. Using your breath, your system will begin slowing down, preparing you for the journey ahead. Coherent sound frequencies will bathe your being, being heard first by the ears, then felt oscillating in the body. The rhythmic sounds of crystal singing bowls start to draw you to the still point, where things begin to shift, unravel & shake loose. Space has been created just for you, to rest, to be & to feel.

You already hold inside all which you seek outside - the space, the sound, the guidance, the ceremony is merely reminding you of what you already know.

The Shala - Margaret River
Friday 13th March
6PM-7:30PM
$44 ✨

Message Jooles on 0490353646 to save your space.

Please note: Not suitable for those with sound induced epilepsy or a recent concussion.

All the sonic love,
Jooles 🥰

04/02/2026

Join Giulia on Sunday 15th Feb ✨

28/01/2026

Our next 9D Breathwork with Kelly is on Friday 13th Feb. These events sell out fast so if you’ve missed out on a ticket in the past book early.

These are truly transformational experiences. ✨

Book with Kelly.

22/01/2026

Sunday 1st Feb 6-8pm

22/01/2026

The Identity Shift Saturday 7th Feb
See link for details

https://unfilteredcoaching.mykajabi.com/offers/tbjfCBNh/checkout

14/01/2026

Join Jooles for a nourishing evening of soundbathing, breathwork, meditation & intention✨

You will be gently guided into liminal space beyond time. Using your breath, your system will begin slowing down, preparing you for the journey ahead. Coherent sound frequencies will bathe your being, being heard first by the ears, then felt oscillating in the body. The rhythmic sounds of crystal singing bowls start to draw you to the still point, where things can begin to shift, unravel & shake loose. Space has been created just for you, to rest, to be & to feel.

This journey includes meditation, breathwork, intention setting & sound bath from crystal singing bowls, Himalayan bowls, medicine drum, chimes, flute, voice & tuning forks.

The Shala, Margaret River
Friday January 30th
6pm-7:30pm
$44 ✨

Props available but please bring extra comfy layers.

Please let me know ahead of time if you are pregnant, wear a pacemaker or hearing aids.

Not suitable for those with sound induced epilepsy or a recent concussion.

Text Jooles on 0490353646 to save your space.

With love

12/01/2026

✨ New Year, New Wednesday, New You ✨

Hello lovely community 🌿
From the New Year, I’m opening up Wednesdays for my Ayurvedic therapies and lifestyle consultations, and I’d love to share a little about what I do and how it might support you.

Ayurveda is a traditional system of natural medicine that looks at the whole person — your body, mind, energy, lifestyle and environment. My sessions are practical, grounding and very much tailored to you.

On Wednesdays I offer:
🌿 Ayurvedic body therapies
🌿 Lifestyle consultations
🌿 Support with digestion, stress, fatigue, sleep and hormonal balance
🌿 Personalised guidance using Ayurveda, yoga practices, and Australian Bush Flower Essences

Rather than a one-size-fits-all approach, we look at what’s actually going on for you right now, and make gentle, realistic changes that fit into everyday life.

The New Year can be a beautiful time to reset — not with pressure or perfection, but with small supportive shifts that help you feel more balanced, grounded and energised as the year unfolds.

If you’re curious, have questions, or feel like your body is quietly asking for some care, you’re very welcome to reach out or send me a message 🌸

With warmth,
Cassandra
Ningaloo Ayurveda and Yoga 🙏

to book call me on 0488 968 843 or jump online

Renew and restore with personalised Ayurvedic Therapies, 1:1 yoga, Ayurvedic Lifestyle Consults and retreats in Margaret River with Ningaloo Ayurveda and Yoga

30/12/2025

Start the New Year with Breath and Sound at The Shala this Sunday. Message Ben and Arija to book your spot. 🙏🏼