Lifestyle Medical Margaret River

Lifestyle Medical Margaret River Wellness - a Choice. Inside and Out. Dr Katina Koukourou and the Lifestyle Medical team offer specialised skin consults in cosmetic and skin cancer assessments.

Dr Katina specilaises in cosmetic medicine including:cosmetic injectables, light based treatments, (IPL,LED, PDT) for sun damaged skin, medical grade skin needling with intradermal radio frequency for skin volumising, rejuvenation, treatment of wrinkles, pigmentation, acne, and redness.

What’s one small act of self-care you did for yourself this week that made you feel good?Share it with us in the comment...
15/11/2025

What’s one small act of self-care you did for yourself this week that made you feel good?

Share it with us in the comments below
For guidance on skincare or aesthetic wellness, you can book a consultation with Lifestyle Medical team link in bio.

Swim Smart, Skin Smart. When you’re enjoying the pool or beach, remember two essentials: Broad-spectrum SPF to help prot...
13/11/2025

Swim Smart, Skin Smart. When you’re enjoying the pool or beach, remember two essentials: Broad-spectrum SPF to help protect your skin from UV exposure, Plenty of water to keep your body and skin hydrated.

Small daily habits can support a healthy-looking complexion all summer long.

Microneedling is a treatment that uses fine, sterile needles to create tiny micro-channels in the skin. This process may...
08/11/2025

Microneedling is a treatment that uses fine, sterile needles to create tiny micro-channels in the skin.

This process may help support skin renewal by encouraging the skin’s natural repair response.

It may assist in improving: Skin texture, Visible signs of aging, The appearance of scars.

Book a consultation with the Lifestyle Medical team to discuss whether this treatment may be suitable for you. (08) 8374 4909 | Link in bio

Daily sunscreen is one of the most important steps in supporting skin health.This lightweight, fast-absorbing formula of...
06/11/2025

Daily sunscreen is one of the most important steps in supporting skin health.
This lightweight, fast-absorbing formula offers broad-spectrum SPF 50 protection against UVA and UVB rays.

- Broad-spectrum SPF 50
- Lightweight and non-greasy for everyday wear
- Suitable for most skin types, including sensitive skin
- Can be worn alone or under makeup

Wearing sunscreen daily may help protect your skin from sunburn and the effects of UV exposure.

Book a consultation with the Lifestyle Medical team to learn more.

Spring is the season of renewal, so why not give your skincare routine the same fresh start? As the weather warms up, yo...
30/10/2025

Spring is the season of renewal, so why not give your skincare routine the same fresh start? As the weather warms up, your skin’s needs often shift.

Heavier products can start to feel too rich, while lighter hydration and extra protection become key.
Small steps like checking product expiration dates, deep-cleaning your tools, and recommitting to daily SPF can make all the difference.
Adding antioxidant support and simplifying your routine can help your skin feel balanced, refreshed, and ready for the new season ahead.

This spring, take a few moments to reset your routine, your skin will thank you and book your appoitment with Lifestyle Medical Team via the link in bio or call us on (08) 8374 4909 to learn more.

Spring is here and with sunnier days ahead, it’s the perfect time for a sun safety check-in. Protecting your skin daily ...
27/10/2025

Spring is here and with sunnier days ahead, it’s the perfect time for a sun safety check-in.

Protecting your skin daily helps reduce long-term damage and supports overall skin health.

Apply SPF 30+ every morning to your face, neck, chest, ears and hands, and remember to reapply outdoors, Minimise time outside during peak sun hours, Support your skin from the inside with hydration and antioxidant-rich foods.

Small daily habits can make a big difference in keeping your skin protected and healthy throughout the season.

Did you know that excess sugar may also have an impact on your skin? High sugar intake may: • Contribute to changes in c...
24/10/2025

Did you know that excess sugar may also have an impact on your skin? High sugar intake may:
• Contribute to changes in collagen and skin structure,
• Affect the balance of your skin’s microbiome,
• Influence breakouts and recovery time,
• Slow down natural healing responses.

Small daily choices, like balanced nutrition, hydration, and a supportive skincare routine, may help maintain clearer, healthier-looking skin over time.

For personalised skincare guidance, visit our team at Lifestyle Medical.

Strong Skin Starts with Your Barrier. Your skin barrier helps lock in moisture, protect from irritants, and keep skin fe...
22/10/2025

Strong Skin Starts with Your Barrier.
Your skin barrier helps lock in moisture, protect from irritants, and keep skin feeling balanced.

Support it with gentle cleansing, daily SPF, and hydration.
Book a consultation with the Lifestyle Medical team to learn more via call (08) 8374 4909 and link in bio

Curious about what to expect after a chemical peel? Here’s a general guide to how your skin may respond: - Day 1 – Skin ...
14/10/2025

Curious about what to expect after a chemical peel?
Here’s a general guide to how your skin may respond:
- Day 1 – Skin may feel warm and appear a little red,
- Day 2 – Tightness and mild itchiness as skin begins to repair, - Day 3 – Peeling and flaking as old skin sheds,
- Day 4 – Skin may look more even and clearer in tone,
- 1 month later – It may be time to consider your next peel, depending on your individual plan.

Our team can guide you with personalised advice to support your skin health.
Book your appointment with the Lifestyle Medical team via the link in bio or call us on (08) 8374 4909 to learn more.

A chemical peel is a treatment that uses specific solutions to gently exfoliate the skin’s surface. This may help suppor...
12/10/2025

A chemical peel is a treatment that uses specific solutions to gently exfoliate the skin’s surface.

This may help support a refreshed and smoother appearance. Aftercare tips that may help your skin recover well:
- Use a gentle cleanser,
- Apply SPF 30+ daily,
- Keep skin hydrated with a soothing serum,
- Avoid sweating for 24H,
- Skip makeup until skin settles,
- Hold off on products with AHA, retinol, or active ingredients.

Book your appointment via the link in bio or call us on (08) 8374 4909 to learn more.

Skincare routines for men: where to start? Building simple daily habits can help support skin health. Quick tips: Cleans...
09/10/2025

Skincare routines for men: where to start?
Building simple daily habits can help support skin health.
Quick tips: Cleanse daily, Use a moisturizer to support hydration, Apply sunscreen every morning, Shave gently to reduce irritation.

It doesn’t have to be complicated, consistency is key.

As the seasons change, it can be the perfect time to check in with your skin. Shifts in weather may affect hydration, te...
29/09/2025

As the seasons change, it can be the perfect time to check in with your skin.

Shifts in weather may affect hydration, texture, and overall balance, so preparing your skin now may help it feel healthier and more radiant in the months ahead.

Our team can guide you with tailored treatments and skincare that may help: Replenish hydration, Support skin renewal, Strengthen your skin barrier.

Think of it as a seasonal refresh, supporting your skin to thrive through every season.
Book your consultation with Lifestyle Medical Team call 08 8374 4909 or send us a DM.

Address

45 Station Road
Margaret River, WA
6285

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