Totem Massage

Breathe, Balance, Heal: Empowering Health and Wellbeing with Ayurveda, Breathwork, and Bodywork.

05/05/2024

Shed before Reno!!

26/09/2022

We have had some ups and downs along the way! But .bodley has always been my big rock. He has supported me and I have supported him! We share the same vision

23/09/2022

Can you tell how excited and nervous I am to meet Mimi Kwa. This was the first time I met an author and I hope it’s not the last! 🌱🙊🎉🌱🙊🎉🌱🎉🙊🌱🎉🙊!

16/09/2022

My daughter said to me this morning that if a photo was in black and white the people are dead! 😂😂😂😂😂😂We are far from dead!!

12/09/2022

This guy! 🥰

11/09/2022

Doing what I love feels so good!!

06/09/2022

The sun is out in Perth so I can sit in my yard for lunch!! Quinoa kichery with avo and coriander mixed paste. It's so hard to share my recipes cause I don't use a recipe! 🌿🧚‍♂️🌿🧚‍♂️🌿🧚‍♂️🌿🧚‍♂️🌿🧚‍♂️🌿!!

31/08/2022

Who knows what this is??? I have fallen in love with drinking this style of tea! 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

25/08/2022

Power house herbs coming at ya!! Turmeric and ginger go into everything! Even this beauty!! But it’s also got a big punch of cinnamon if that’s your thing.

Address

33 Culhane Road
Margaret River, WA
6285

Website

http://totemwellness.com.au/

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A Little About Me!

Hello! Thanks for taking the time to check out my page….

My name is Astra and I’m originally from Canada. I have been in Perth for the last 12 years.

Growing up in a small town in Canada we didn’t think to much about food. We ate what tasted good and when it did we ate more of it. We cooked at home and grew veggies in our garden! My mothers favourite quote was! “You have 2 choices for dinner take it of leave it.”

At the age of 22 when my body started to change from eating all the 2 min noodles and grilled cheese I started working out and learning about food. Like most of us I used to think fat made you fat!! Boy was I wrong!