Ability In Movement

20/10/2025

💥 NEW SENIORS GROUP CLASSES NOW AVAILABLE 💥

We're now offering an extra group class service fully supervised and programmed by Accredited Exercise Physiologists 🎉

An opportunity to do a custom made exercise program 🏋🏻‍♂️ in a group environment. Perfect for seniors or anyone looking to get moving without pain or flaring up a chronic condition 😊👍🏻

Stay tuned for more soon

08/10/2025

The NDIA is currently reviewing the efficacy of continuing funding Exercise Physiology and other supports under the NDIS going forward

EPs are the most undervalued Allied Health Professional in Australia and are the gold standard for designing, implementing and reviewing exercise interventions to improve outcomes in those with chronic conditions and disability. Anyone who has come in contact with an EP understands the fantastic value we are able to bring their lives through exercise. So I have a massive favour to ask of you and that's to have your say as to why EPs should be valued among every other Allied Health Professional in the country. Let's make some noise and show those who are making the big decisions the value of Exercise Physiologists

NDIS Consultation | Department of Health, Disability and Ageing https://share.google/1h9LWhjWHtxnuhmDl

The NDIS Evidence Advisory Committee (EAC) will give advice to government on the suitability of supports for funding under the NDIS. This was announced in the 2024-25 Budget, as part of the response to the NDIS Review.

07/10/2025

If you can keep working all day without a break, you're probably not working hard enough 🥵

Most people don't realise how much they're leaving on the table by not cranking the weights up and working hard, but in order to do that, you need to rest in between 😴

Think of it like charging your battery 🔋 up for maximum output. If you let it run flat, you can't expect it to be at it's absolutely best

Just something to think about 🤔

04/09/2025

Ladies working hard in our ONERO sessions

Keep your eyes peeled for a new group program coming very very soon 🤫

18/08/2025

Thank you to everyone who came through the Sandgate Seniors Expo today

Lovely to meet so many people and to spread the word about Exercise Physiology

17/07/2025

Good to see some great coverage about what Exercise Physiologists can do

07/07/2025

Say hello to Lachy — our newest team member at Ability In Movement! 👋

Lachy brings experience working with athletes ⛹🏻‍♂️ and has a strong passion for helping people manage injury, chronic conditions, and move with confidence 🏋🏻‍♂️🏊🏻‍♂️.

He’s excited to be part of the team and support our amazing community! 💪

You may catch him out and about at some local run clubs 🏃🏻, if you see him, absolutely feel free to have a chat about how strength training may help you 💪🏼

01/07/2025

For anyone stuck on OT waitlists at the moment, can't recommend Maddie enough

As a parent, you know your child better than anyone else. But when challenges arise - whether it's around their development, behaviour, routines or emotions - it can be hard to know what to do next. And so, you do what any parent would, you start seeking help. In my experience as an OT, I have come....

02/06/2025

NEW ONERO CLASSES 🏋🏻🦴

By extremely popular demand, we have added an additional 6 classes to the weekly schedule
Mondays 7am & 9am
Wednesdays 6, 7 & 9am as well as an evening session at 5:30pm

These classes are already filling up so reach out to for your Initial Assessment and get your bones strong 💪🏼💀