VIBE Wellness Pilates Studio

VIBE Wellness Pilates Studio Registered Business Name: Vibe Wellness. Registered with ASIC- business name regulator.

🤎Reformer, Barre & Mat Pilates.
🤎Yoga, sound baths, meditation.
🤎Stretch & meditation.
🤎Pre & Post-Natal Fitness.
🤎Reformer - (room for baby in pram any class)
🤎Fascia mobilisation.
🤎Senior Classes
🤎Air conditioned studio

When your clients are addicted to your studio 🤎
18/02/2026

When your clients are addicted to your studio 🤎

18/02/2026

DID YOU KNOW... that we have 10am classes throughout the week?

Check our timetable for classes.

When we talk about stretching, we actually mean mobility and neuromuscular re-education exercises. It’s not just about l...
16/02/2026

When we talk about stretching, we actually mean mobility and neuromuscular re-education exercises. It’s not just about lengthening tissue; it’s about teaching the body how to move with integrity, breath, and control.

Reformer Pilates is a great example of dynamic movement that can be done at a lower intensity to other workouts. Exercises also move your body through all planes of movement. Great for all ages and it can be easily adapted to suit individuals.

All of our stretch classes incorporate dynamic movements.

• Stretch & Fascia MELT - Mat
• Yin Reformer Stretch
• Somatic Reset - Mat
• Rhythm Restore Flow - Mat

Static holds can still be useful post-activity or for calming the nervous system, but they don’t offer the same adaptive stimulus or movement intelligence as slow, breath-led dynamic sequences. Static holds don't mimic movement whereas dynamic sequences build strength through range & movement skill, stimulating joint lubrication, global fascia movement & active engagement of the stabilisers.

Yin Reformer stretch for example, uses traditional yin poses with the added benefit of dynamic movement by utilising the straps and carriage movement.

Our Somatic Reset incorporates yin holds but with added somatic movements, breath work and flowing stretches.

The Stretch & Fascia Melt classes incorporate dynamic movements, fascia balls, static stretches & breath work to cover all bases and leaving you feeling lighter and able to move more freely.

Rhythm Restore Flow is our new class coming to the mat studio next week. Incorporating gentle, flowing breath‑led mobility with slow, dynamic movements using light weight balls. Each sequence is designed to restore ease, balance, and confidence through rhythmic motion and mindful somatic awareness. Set to calming music, the class invites every body—especially seniors—to release tension and move with comfort, joy, and spaciousness. (Kneeling is not required in the class).

Our clients often say that they feel like they float out of our classes. 😍

We have classes from 5am to 11am, 4:30-7pm daily.

We have our famous Reformer Stretch class on today at 10am. It's 45minutes. Come try it out. Daisy 🌼 is showing us how i...
10/02/2026

We have our famous Reformer Stretch class on today at 10am. It's 45minutes.
Come try it out. Daisy 🌼 is showing us how it's done!

09/02/2026

Our first MELT class was this morning. It was great. 😊 Our body definitely needed the stretch!

We used all sorts of aids this morning.

STRETCH & FASCIA MELT New to Vibe - book in this week. Ready to move, breathe, and release tension you didn’t even reali...
06/02/2026

STRETCH & FASCIA MELT
New to Vibe - book in this week.

Ready to move, breathe, and release tension you didn’t even realise you were holding?
Our Mat Stretch Class (Level 1) is a slow, grounding 45‑minute experience designed for every age, every body, and every fitness level — especially if you’re feeling tight, stressed, or overdue for some real self‑care.

This isn’t just “stretching.”
It’s a blend of:
✨ Pressure‑based mobilisation using fascia balls to melt away stubborn knots
✨ Somatic movement to help your body unwind patterns of tension
✨ Gentle stretching using bands, props, and the ballet barre for support
✨ Mindful breathwork to calm your nervous system and create space from the inside out

You’ll move through accessible positions — lying, seated, kneeling, and standing — with stretches on each side and yin holds for deeper release. Every movement is guided with clarity and care, making it perfect for beginners, returners, or anyone wanting to feel lighter, looser, and more connected.

If you want to:

• Ease tight hips, shoulders, and back
• Improve flexibility without force
• Support recovery from training or long workdays
• Reduce stress and feel grounded
• Learn how to release tension through somatic awareness

…this class will feel like a breath of fresh air for your whole body.

Come stretch with us. Your body will remember the difference.

Daisy just won't stop exercising today 🤣🌼🤎
05/02/2026

Daisy just won't stop exercising today 🤣🌼🤎

04/02/2026

Did you miss our sunrise walk this morning?
It was a lovely sunrise. Gorgeous weather.
Come meet us next week.

Needing a reset? In tonight's 45‑Minute Somatic Session: “Clearing the Static, Raising the Frequency”I will take you on ...
04/02/2026

Needing a reset?
In tonight's 45‑Minute Somatic Session: “Clearing the Static, Raising the Frequency”

I will take you on a cognitive‑somatic journey into identifying negative thought patterns, softening internal pressure, and consciously raising energetic vibration.

Starts 6pm. Mats, cushions provided. Please bring a towel or small throw blanket- the air cool can get chilly.

Visit our website for a deeper session description snd our TIMETABLE to book.

See you there
Amy
🙏🏼🤎🌼🧘🏽‍♀️
Www.vibewellness.au

Ahh such beauty 😍
03/02/2026

Ahh such beauty 😍

03/02/2026

We're so blessed to live and work so close to the beach!
The local Pelican just hangs out regularly on the boat ramp waiting for fish.

02/02/2026

Aren't these reformer mats just the cutest!! I can't get enough of them! We also have matching socks! 🥰😘😍🤎🌼🌺🌷

Address

18 Webb Street
Margate, QLD
4019

Telephone

+61732047014

Website

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