Pocket full of Soul

Pocket full of Soul Ela • chaotic-but-encouraging Self-Care Coach (cert pending) + Reiki Master. Mum bun, 40-something, 3 kids. Balance over burnout. Progress over perfection. 🏝️

Helping burnt-out mums find energy, joy + income (yes, money = freedom).

28/11/2025

The mum bun evolution is real 😂
From “holding it together” → to “actually thriving” with a little help from my Monat lineup.
Healthy hair doesn’t happen overnight, but wow… consistency pays off.
Curious what routine would work best for your hair? DM me to complete my quick hair survey – let’s get your hair thriving too 💁‍♀️✨

Exaustawhelmulated
28/11/2025

Exaustawhelmulated

28/11/2025

Making my own fermented veggies because my gut deserves a little love too 🫶✨
Today’s magic: beetroot, apple, and a cheeky bit of cabbage — nothing fancy, nothing filtered, just me doing one small thing that future-me will thank me for.

A little science moment: when veggies sit in a salty brine, the good bacteria (lactobacillus) take over.
They break down the natural sugars and turn them into probiotics, extra vitamins, and those tangy flavours our gut absolutely thrives on.
Basically… it’s nature’s own supplement, made on my kitchen bench.

It’s messy, it’s wholesome, it’s vaguely witchy… and honestly? I’m obsessed.

Here’s to doing the little things that make you feel grounded
(and pretending I have my life together one crunchy ferment at a time).

BLACK FRIDAY ✨Okay… this is BIG.Monat’s ICONS are 50% OFF and almost everything else is 35% OFF.(Yep — read the fine pri...
28/11/2025

BLACK FRIDAY ✨
Okay… this is BIG.
Monat’s ICONS are 50% OFF and almost everything else is 35% OFF.
(Yep — read the fine print, there are a few cheeky exclusions, but still crazy good.)

If you’ve been putting off your healthy hair era, this is the moment.
Luxe products, real results, and routines that actually fit your life — without full-price commitment.

If you’re not sure where to start, comment or message “ICONS” and I’ll match you with what your hair actually needs (no guessing, no wasted $$).
❣️


As 2025 wraps up, here’s what I know now:This year grew me in the quiet ways — the kind you only notice when you pause l...
28/11/2025

As 2025 wraps up, here’s what I know now:
This year grew me in the quiet ways — the kind you only notice when you pause long enough to breathe, or when your oldest little companion rests their head on you and you realise how far you’ve come.

Life asked a lot of me… but it also reminded me that I’m allowed to build something of my own.
Something flexible.
Something aligned.
Something that fits the life I’m actually living — the kids, the chaos, the heart, the hope.

This isn’t a rebrand.
It’s a rebuild.
A clear, steady choosing of myself… and of the future I want to create.

So here’s my relaunch:
More intention.
More softness.
More courage to step into income streams that give me room to breathe and grow, instead of shrink and juggle.

If you’ve been here — stretched thin and craving change.
If you’ve been there — rebuilding from the inside out.
If you’re somewhere in the middle — wanting more for your life but unsure how to start…

You’re welcome here.
Walk with me — let’s build the next chapter together.
xE🏝️










Please send up prayers for my beautiful Fancy girl 🐦 She might be “just a bird” to some people… but she’s been a constan...
27/11/2025

Please send up prayers for my beautiful Fancy girl 🐦
She might be “just a bird” to some people… but she’s been a constant in my world for almost 9 years!
She should live until she’s 30, and this is her second “weird ailment” — so I’m holding onto faith that she’ll bounce back just like she did seven years ago.

Still… I’m feeling all the things.
Silly. Attached. Worried. Sad.
It’s wild how these little creatures weave themselves into our hearts without even trying.

Pets really do hold a special kind of magic in our lives. 💛🕊️

22/11/2025

My why has never been perfect.
It’s messy mornings, tired nights, and craving a life that feels lighter than the one I’ve been carrying.

I’m not chasing luxury.
I’m chasing options.
Ease.
Breathing room.
A life that doesn’t rely on only one income or only one version of me.

This business is part of my “I deserve more” era.
And if you’re here watching this — maybe it’s yours too. 🤍

DM me “WHY” if your soul whispered yesssss. xE🏝️

EPIC SALE ALERT 🚨✨4 full-size MONAT faves starting from $150 PLUS a free gift?!Offer ends TOMORROW (Sun 23 Nov) — don’t ...
22/11/2025

EPIC SALE ALERT 🚨✨
4 full-size MONAT faves starting from $150 PLUS a free gift?!
Offer ends TOMORROW (Sun 23 Nov) — don’t sleep on this one.
Comment “tell me more” and I’ll help you start working on your hair goals 💁‍♀️💛 xE🏝️

22/11/2025
FOUR full size products + FREE accessory! Jump onto this amazing offer to get your hair goals underway TODAY! Comment “q...
20/11/2025

FOUR full size products + FREE accessory! Jump onto this amazing offer to get your hair goals underway TODAY! Comment “quiz” and I can help you determine your hair needs and build your new hair care saviour… I mean, system!

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