Pioneer Valley Spine Care Chiropractic

Pioneer Valley Spine Care Chiropractic Why Choose Pioneer Valley Spine Care? We are here to help you! Highly Skilled Chiropractic Care! Spinal Flow & Massage

🌿 Wellness Wednesday: Align for Wellness 🌿Your spine is the foundation of your health. When it’s aligned and your nervou...
16/09/2025

🌿 Wellness Wednesday: Align for Wellness 🌿

Your spine is the foundation of your health. When it’s aligned and your nervous system is functioning at its best, your whole body can:
✨ Move with ease
✨ Manage stress better
✨ Improve sleep quality
✨ Boost energy and mood

Chiropractic care isn’t just about pain relief — it’s about supporting your body so you can live life at your best.

💡 Wellness Tip: Take a moment today to gently stretch and check in with your posture. Small daily habits, paired with regular chiropractic adjustments, create long-term health.

📞 Call us to book your appointment today and keep your spine — and your wellness — on track - 0468 326 375

💥 Weekend Warrior?From sport, workouts, gardening, or running around with the kids – your spine works hard every weekend...
12/09/2025

💥 Weekend Warrior?
From sport, workouts, gardening, or running around with the kids – your spine works hard every weekend. 🏃‍♂️⚽💪

Start your week strong with an adjustment! Regular chiropractic care helps your body recover, stay flexible, and power into Monday with energy. ✨

📅 Book your appointment with us today!
📞 Call us on 0468 326 375

🧠 Wellness Wednesday: The Mind-Body Connection 🧘‍♀️Your spine doesn’t just support your body — it plays a vital role in ...
02/09/2025

🧠 Wellness Wednesday: The Mind-Body Connection 🧘‍♀️
Your spine doesn’t just support your body — it plays a vital role in your mental well-being too!

When your spine is aligned and your nervous system is functioning at its best, your body can better regulate:
✨ Stress levels
✨ Sleep patterns
✨ Mood and focus

On the other hand, spinal misalignments can contribute to tension, fatigue, and even heightened feelings of stress or anxiety.

Taking care of your spine through regular chiropractic care helps restore balance — not just physically, but mentally too.

💡 Quick Tip: Take 3 deep breaths right now — slowly in through your nose, out through your mouth. Pair this with short stretching breaks throughout your day to release tension from your spine and calm your mind.

📞 Call us to book your appointment today and support both your body and your mind - 0468 326 375

☀️ Wellness Wednesday: Wake Up Your Spine in 5 Minutes ☀️How you start your morning sets the tone for your whole day — a...
12/08/2025

☀️ Wellness Wednesday: Wake Up Your Spine in 5 Minutes ☀️

How you start your morning sets the tone for your whole day — and your spine is no exception!
A quick mobility routine can help reduce stiffness, improve posture, and boost your energy.

Try this tomorrow morning:
1️⃣ Neck side bends – Gently bring your ear toward your shoulder, hold for 5 seconds each side
2️⃣ Neck turns – Slowly look left, then right, within a comfortable range
3️⃣ Shoulder shrugs & rolls – 30 seconds forward and back
4️⃣ Cat-cow stretch – 1 minute to mobilise your spine
5️⃣ Gentle standing spinal twists – 1 minute

Your spine will thank you — and so will your mood!

📞 Call us on 0468 326 375 to book your next adjustment and keep your spine happy all week.

🌿 Wellness Wednesday: The Power of Posture 🌿Did you know your posture can impact more than just your back?Poor posture c...
06/08/2025

🌿 Wellness Wednesday: The Power of Posture 🌿
Did you know your posture can impact more than just your back?
Poor posture can affect your energy levels, mood, digestion, and even breathing.

Here’s your midweek reminder to:
✅ Sit tall – shoulders back
✅ Keep screens at eye level
✅ Take regular movement breaks
✅ Get adjusted to support spinal alignment

Small changes = BIG impact on your well-being!

📞 Need help improving your posture and spinal health?
Call us on 0468 326 375 to book your appointment today.

23/07/2025

Humphreys Animal Health is coming to Mackay!

Dan Humphrey from Humphreys Animal Health is traveling up from Brisbane to help the pets of Mackay function at their best!

❓❓Why chiro❓❓
Chiro for dogs is a holistic, all-natural approach to treating several joint, muscular, and skeletal problems in your pets. It involves low force manual manipulation of the spinal column, joints, or other affected areas to improve mobility and function and alleviate pain. It can also help with digestion, kidney function, breathing, and anxiety in animals.

Dan doesn't just work on dogs!
Consults can be made for cats and horses too!
🐕‍🦺🐈🐎🐕‍🦺🐈🐎🐕‍🦺🐈🐎🐕‍🦺🐈🐎🐕‍🦺🐈🐎

Bookings are now open!
Get in quick as spots are limited!

Bookings can be made through the link below.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://clientportal.zandahealth.com/clientportal/humphreysanimalhealth?_gl=1*1mrkzuz*_gcl_au*MTI4NjA2NjM1MC4xNzQ4MDA4NTA4LjExMDA1Mjg1ODEuMTc0OTI4MDcxNy4xNzQ5MjgwODA3

Once you have logged you will need to click on:
"Book appointment"

Anyone with bookings out of the norm or unable to use the booking portal can text reception for Dan to organize directly on 0418730189.
30-minute consultations for any new patients

⏰When⏰
Sunday 27th July

🎉 Fun Fact FridayDid you know… getting adjusted can help reduce stress and improve your mood? Perfect timing for the wee...
18/07/2025

🎉 Fun Fact Friday

Did you know… getting adjusted can help reduce stress and improve your mood? Perfect timing for the weekend!

💬 Drop a 🙋‍♀️ if you’re ready to start your weekend aligned!

Address

20 Daly Street
Marian, QLD
4753

Opening Hours

Monday 8am - 2pm
Tuesday 2pm - 5pm
Wednesday 10am - 2pm
Thursday 2pm - 5pm
Friday 10am - 2pm
Saturday 9am - 10:30am

Website

https://www.iconpractice.com/ob/4677/PioneerValleySpineCare/481362/12

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