Mind&BodyMarlo

07/01/2026

Friday is looking MINT! ☀️🌊

Pilates • ocean dip • coffee at

Bookings- 0423510339

04/01/2026

🌊 Refresh

Have you booked your space in tomorrow mornings 7am Pilates at East Cape?

03/01/2026

East Cape Pilates

The real highlight? Connection.
Slower mornings, shared movement, and a coffee that doesn’t feel rushed ☀️🌊☕️

02/01/2026

East Cape giving us another stunning morning for Pilates.
So grateful to have .photography join into the session & snap some beautoful pics!

31/12/2025

Day 1 2026 ✨

31/12/2025

What a dream!

🤸 Pilates
🌊 Dip
☕️ Coffee

Feeling incredibly grateful & lucky to live in this beautiful corner of the world 🌎

27/12/2025

https://www.facebook.com/share/1AVrZzetdp/?mibextid=wwXIfr

Non-profit organisation

26/12/2025

➡️ Have you booked your holiday movement classes yet?
Spaces in each class are limited and already filling up!

23/12/2025

Your Christmas Movement Timetable is here, with a little breakdown of what’s happening over the coming weeks.

Mind & Body Marlo- PILATES

〰️ Move/Refresh/Connect
Over the Christmas break on Tuesdays & Fridays, we’re running a couple of relaxed weekly Pilates Flow classes overlooking the beautiful East Cape, followed by an invigorating ocean dip and then a coffee with our friends

✨ Move your body
🌊 Refresh in the ocean
☕️ Connect over coffee.

〰️ Thursdays
You’ll find us at the Marlo Boat Sheds at 7.30am for a morning Flow followed by a coffee at

Keep your eye on our socials for a few sneaky pop up Pilates sessions too! 👀

Classes are $20 and include a standard Coffee/Hot Chocolate

Bookings are essential.

Mind & Body Marlo
Penny Morrison- 0423 510 339

16/12/2025

How lucky we are 🫶🏼

30/11/2025

Our Pilates timetable is nearly here, and I’m so excited to share what’s on offer!

Here’s a little look at each class so you can get a feel for what might suit your body and your goals:

Flow
A welcoming, supportive class focused on building strong technique, breath awareness and core connection- perfect if you’re new, returning, or wanting to revisit the basics.

Ignite
Ready for a little more challenge? Ignite builds strength and stamina while still keeping you grounded in Pilates fundamentals, helping you progress with confidence.

New or unsure?
Let’s chat. Book a free assessment through the link below.
https://myappointments.app/portal/public/get-embeded-code?business_id=Mjkz

31/08/2025

Wild West Cape 🌊