Mind&BodyMarlo

Mind&BodyMarlo β„•π• π•¦π•£π•šπ•€π•™π•žπ•–π•Ÿπ•₯ 𝔽𝕠𝕣 π•π•šπ•—π•–
A progressive space offeri

Friday is looking MINT! β˜€οΈπŸŒŠPilates β€’ ocean dip β€’ coffee at  Bookings- 0423510339
07/01/2026

Friday is looking MINT! β˜€οΈπŸŒŠ

Pilates β€’ ocean dip β€’ coffee at

Bookings- 0423510339

🌊 RefreshHave you booked your space in tomorrow mornings 7am Pilates at East Cape?
04/01/2026

🌊 Refresh

Have you booked your space in tomorrow mornings 7am Pilates at East Cape?

East Cape Pilates The real highlight? Connection.Slower mornings, shared movement, and a coffee that doesn’t feel rushed...
03/01/2026

East Cape Pilates

The real highlight? Connection.
Slower mornings, shared movement, and a coffee that doesn’t feel rushed β˜€οΈπŸŒŠβ˜•οΈ

East Cape giving us another stunning morning for Pilates. So grateful to have .photography join into the session & snap ...
02/01/2026

East Cape giving us another stunning morning for Pilates.
So grateful to have .photography join into the session & snap some beautoful pics!

Day 1 2026 ✨
31/12/2025

Day 1 2026 ✨

What a dream! 🀸 Pilates🌊 Dipβ˜•οΈ CoffeeFeeling incredibly grateful & lucky to live in this beautiful corner of the world 🌎
31/12/2025

What a dream!

🀸 Pilates
🌊 Dip
β˜•οΈ Coffee

Feeling incredibly grateful & lucky to live in this beautiful corner of the world 🌎

➑️ Have you booked your holiday movement classes yet? Spaces in each class are limited and already filling up!
26/12/2025

➑️ Have you booked your holiday movement classes yet?
Spaces in each class are limited and already filling up!

Your Christmas Movement Timetable is here, with a little breakdown of what’s happening over the coming weeks. Mind & Bod...
23/12/2025

Your Christmas Movement Timetable is here, with a little breakdown of what’s happening over the coming weeks.

Mind & Body Marlo- PILATES

〰️ Move/Refresh/Connect
Over the Christmas break on Tuesdays & Fridays, we’re running a couple of relaxed weekly Pilates Flow classes overlooking the beautiful East Cape, followed by an invigorating ocean dip and then a coffee with our friends

✨ Move your body
🌊 Refresh in the ocean
β˜•οΈ Connect over coffee.

〰️ Thursdays
You’ll find us at the Marlo Boat Sheds at 7.30am for a morning Flow followed by a coffee at

Keep your eye on our socials for a few sneaky pop up Pilates sessions too! πŸ‘€

Classes are $20 and include a standard Coffee/Hot Chocolate

Bookings are essential.

Mind & Body Marlo
Penny Morrison- 0423 510 339

How lucky we are 🫢🏼
16/12/2025

How lucky we are 🫢🏼

Our Pilates timetable is nearly here, and I’m so excited to share what’s on offer!Here’s a little look at each class so ...
30/11/2025

Our Pilates timetable is nearly here, and I’m so excited to share what’s on offer!

Here’s a little look at each class so you can get a feel for what might suit your body and your goals:

Flow
A welcoming, supportive class focused on building strong technique, breath awareness and core connection- perfect if you’re new, returning, or wanting to revisit the basics.

Ignite
Ready for a little more challenge? Ignite builds strength and stamina while still keeping you grounded in Pilates fundamentals, helping you progress with confidence.

New or unsure?
Let’s chat. Book a free assessment through the link below.
https://myappointments.app/portal/public/get-embeded-code?business_id=Mjkz

Wild West Cape 🌊
31/08/2025

Wild West Cape 🌊

Address

Argyle Parade
Marlo, VIC
3888

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7pm
Wednesday 7am - 3pm
Thursday 9am - 3pm

Telephone

+61423510339

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