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Monday 9am - 3pm Tuesday 9am - 7pm Wednesday 7am - 3pm Thursday 9am - 3pm

Mind&BodyMarlo

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Marlo, VIC
Mind&BodyMarlo

ℕ𝕠𝕦𝕣𝕚𝕤𝕙𝕞𝕖𝕟𝕥 𝔽𝕠𝕣 𝕝𝕚𝕗𝕖
A progressive space offeri

08/03/2026

Upcoming availability this week-

Bookings-

📞 0423510339
💻 https://myappointments.app/portal/public/get-embeded-code?business_id=Mjkz

02/03/2026

Mind & Body opened its doors in 2021- and while so much has evolved, our values have remained the same.

At its heart, Mind & Body Marlo is about creating a community of people who feel good in their bodies… because it truly is the only place you ever have to live.

This next chapter is all about movement.
✨ Moving better
✨ Becoming stronger
✨ Connecting with your body- and with others

Pilates began over 100 years ago, and its core principles are more relevant than ever:

Breathing
Concentration
Centering
Control
Precision
Flow

Every movement can be regressed, progressed and adapted- because this practice is designed for every body. No matter where you’re starting from, there is a place for you here.

If you’re new to Pilates, I’d love to invite you to book a free consultation.
A relaxed space to learn the fundamentals, ask questions, and walk into your first class feeling confident and supported.

Movement changes everything- and you don’t have to do it alone.

05/02/2026

Moving better. Becoming stronger. Connecting with your body- and with others.

Pilates is a movement practice that began over 100 years ago, and its core principles are more relevant than ever.

Breathing, concentration, centering, control, precision & flow.

The movements are designed for every body- they can be regressed, progressed, and adapted to suit you as an individual, no matter where you’re starting from.

02/02/2026

Term 1 Timetable

Flow
A welcoming, supportive class focused on building strong technique, breath awareness and core connection- perfect if you’re new, returning, or wanting to revisit the basics.

Ignite
Ready for a little more challenge? Ignite builds strength and stamina while still keeping you grounded in Pilates fundamentals, helping you progress with confidence.

If you are new to pilates, I’d love for you to book a free consultation.
It’s a relaxed way to learn the fundamentals, ask questions, and walk into your first class feeling confident and supported.

Classes $15
45-60min
BYO mat & water
Bookings are essential

29/01/2026

Are the holidays over already? 😢

Still riding on a high after my sessions at Conran & already looking forward to next summer! ☀️

28/01/2026

Are you ready….

To feel
• Stronger
• More connected
• A deeper sense of self
• Accomplished
• Proud
• Part of a growing community of movers

✨ Movement changes everything, and you don’t have to do it alone.

Classes start Monday & I am so excited to have such a diverse range of clients joining, it’s going to be epic!

27/01/2026

Molly took advantage of me being very busy with clients & found prime position under the aircon on the warmer days this week. 🙅🏼‍♀️ 🐶 🛋️

23/01/2026

Juicy Saturday movement session this morning at East!

22/01/2026

2026 is going to be HUGE for Mind & Body Marlo ✨

So many exciting collabs, events & experiences are in the works- and our mailing list gets it all first.

If you want the inside scoop, the early invites & the good stuff before anyone else…

👉 Get on the list- https://form.jotform.com/252131061110838

18/01/2026

Chapter 2…..

Address

Argyle Parade
Marlo, VIC
3888

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 7pm
Wednesday	7am - 3pm
Thursday	9am - 3pm

Telephone

+61423510339

Website

http://www.mindbodymarlo.com/

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