09/02/2026
There are days that imprint themselves on the heart 🤍
Our first Spinal Flow Retreat for 2026 was one of those unforgettable days — overflowing with connection, presence, and deep nervous system nourishment.
I am beyond grateful to have co-created this space with the beautiful Kelly from Rejuvenate Spinal Flow and to have been carried so effortlessly by the magic of Penny Maree from Reiki Sanctuary. Her sound therapy moved through the room like a gentle tide, inviting release, expansion, and profound stillness ✨
To every soul who joined us — thank you. Thank you for trusting the process, for arriving open-hearted, and for contributing your unique energy. The field that was created together was truly something special, and we’re still feeling it 🤍
We’re also so excited to share that this was our very first retreat at our new 2026 home, The Thread Community Studio in Redhead. This space held us beautifully, and it already feels like a place where many more powerful moments will unfold 🌿
✨ Our next Spinal Flow Retreat is happening Sunday 8th March
🌙 Early Bird tickets are now available and close 15 February
If your body has been asking for rest, reset and reconnection — consider this your invitation. These days are deeply nourishing, gently transformative, and we cannot wait to welcome you into the space.
Swipe through for some moments from the day 🤍
We would love to hold you there next time ✨