Peaceful Birthing

Peaceful Birthing Peaceful Birthing offers Parents and birthing partners Hypnobirthing Australia classes, located in Noosa and surrounding areas.

My passion is to help you achieve the beautiful birth all parents deserve, whatever the journey may bring. Our passion is to help you achieve the beautiful birth all parents deserve, whatever the journey may bring.

In all my years of working in birth, one thing I’ve witnessed: A calm, supported nervous system makes everything feel mo...
06/02/2026

In all my years of working in birth, one thing I’ve witnessed:

A calm, supported nervous system makes everything feel more manageable and joyful.

I’m excited to soon share a new offering that supports calm, clarity, and change — at any stage of life.

✨Coming soon✨

I’ve been quietly working on something that supports calm — across different seasons of life.More soon ❤️
03/02/2026

I’ve been quietly working on something that supports calm — across different seasons of life.

More soon ❤️

✨Should I book a Hypnobirthing Class?✨If you’re unsure if a Hypnobirthing Australia class is for you - just see what Mad...
30/01/2026

✨Should I book a Hypnobirthing Class?✨

If you’re unsure if a Hypnobirthing Australia class is for you - just see what Mady says!

Her words beautifully articulate the benefits of attending a group birth education sesssion with me.

Imagine finishing the course feeling prepared, excited, empowered and aligned with my partner.

Join me!

Dates & registration in bio link.

I can’t wait to share this beautiful way of birthing with you then 🥰





✨Using your B.R.A.I.N in birth✨Better questions = better choicesWhen you’re faced with decisions in pregnancy or labour,...
07/01/2026

✨Using your B.R.A.I.N in birth✨

Better questions = better choices

When you’re faced with decisions in pregnancy or labour, the B.R.A.I.N acronym helps you stay calm and clear.

Ask:

🌸Benefits – What are the benefits of this option?

🌸Risks – What are the risks?

🌸Alternatives – Are there any other options?

🌸Instinct – What does my gut say? (Big tip - unless its a medical emergency you’ll have time to check in with your instincts, generally far easier to access when you’re given physical separation from care providers)

🌸Nothing – What happens if we wait or do nothing?

This simple tool gives you back time, power, and perspective.

You don’t have to rush. You don’t have to blindly follow. You’re allowed to ask questions — and say yes or no.

Birth doesn’t always go “to plan” — but it can still feel informed and empowered.








✨ Did you know stories change your body? ✨When we hear emotionally meaningful stories, our brain can release hormones li...
31/12/2025

✨ Did you know stories change your body? ✨

When we hear emotionally meaningful stories, our brain can release hormones like oxytocin (connection & calm) and dopamine (motivation & learning).

This is why positive birth stories matter — they don’t just inspire, they help the nervous system feel safer and more open.

Your story could be exactly what another parent’s body needs to hear 💛

If your Peaceful Birthing journey felt powerful or transformative, I’d love you to share it.

I can’t wait to hear all about your experiences 💕







✨Birth Story✨As 2025 comes to a close - I wanted to reshare one of my favourite birth stories. Marnie & Sam’s birth of R...
30/12/2025

✨Birth Story✨

As 2025 comes to a close - I wanted to reshare one of my favourite birth stories.

Marnie & Sam’s birth of Roman 💕

Marnie organised a group Hypnobirthing Australia session with me, along with 2 of her friends, in preparation for their first child. It was a fun few weeks, everyone was so relaxed!

I could instantly see Marnie & Sam’s close bond, their curiosity to the content I shared, and the dedication to practising the tools.

This combination, along with the support of friend Mel (who also did the class with us and was pregnant with twins!) and a sprinkling of luck, led to a euphoric birth.

❤️Here are Marnie’s words:

“It is a feeling that I don’t think you can ever replicate outside of a birth environment. I haven’t experienced birth any other way yet, but from feeling absolutely everything I went through without even so much as Panadol, my body’s hormones were working overtime and the absolute elation and euphoria took over. I remember just seeing him and looking up at Sam, and turning between Sam’s face and Mel’s with genuine astonishment and shock, mouth open and eyes wild as if asking ‘do you see this?! Do you see what I see?!’ It was just crazy to know that a baby had just come out of me and he was mine!”

Link in the bio - it’s such an inspirational story.

Birth is beautiful, powerful, raw, unpredicatable and epic.

If you would like to prepare for an epic birth, join me for a Hypnobirthing Australia Positive Birth Program 🙌🏻







✨Pain relief in labour: what are your options?✨Pain relief in birth isn’t just about medication — it’s about understandi...
04/12/2025

✨Pain relief in labour: what are your options?✨

Pain relief in birth isn’t just about medication — it’s about understanding your options and making choices that align with your values.

Some women choose:
🍃TENs Machine
🍃Breathing techniques
🍃Position changes & movement
🍃Visualisation
🍃Self-hypnosis
🍃Robozo
🍃Acupressure points
🍃Birth combs
🍃Water (showers or birth pools)
🍃Light touch
🍃Massage

Others may also choose:
👉Gas (nitrous oxide)
👉Morphine/pethadine
👉Epidural

Every option comes with pros and considerations — and you get to decide those based on what matters most to you.

Hypnobirthing doesn’t shame pharmaceutical pain relief. Rather it empowers you to choose from a place of knowledge, not fear.

The best birth is one where you felt informed, supported, and in control.







✨Tools for labour✨When you envision yourself in labour, how do you feel?What is around you?Who is around you?I’m hoping ...
01/12/2025

✨Tools for labour✨

When you envision yourself in labour, how do you feel?
What is around you?
Who is around you?

I’m hoping calm, peaceful or safe are some of the words that came to mind 👌🏻

But how can we achieve this?

In the Hypnobirthing Australia Positive Birth Program, we dedicate an entire unit to this (25% of the course!) that’s how important it is.

Here are the tools:

🤚Touch (anchor, light touch & acupressure)

💃Movement

📝Affirmations

😌Self-hypnosis (techniques, tracks and scripts)

🎤Voice (triggers, scripts, prompts & vocalisation)

🗣 Using positive & empowering language

💦Water

🎶Music

🌊Visualisations

🧣Robozo

✌️Instant relaxation

🫁Breathing techniques

🌹Scent

It’s completely normal to have moments of overwhelm, or when you think you can’t go on. Having a range of tools to help you come back to feelings of calm and safety are incredibly empowering 🙌🏻

I’d be surprised if at least one of these doesn’t have a profound impact on your birth experience.

Join me to prepare yourself for a more calm, positive birth experience!




✨Designing your birth environment✨Oxytocin loves privacy.You’re not a guest at your birth — you’re the host.Your birth h...
12/11/2025

✨Designing your birth environment✨

Oxytocin loves privacy.

You’re not a guest at your birth — you’re the host.

Your birth hormones are influenced by your environment, so make it one that supports your body.

Think dim lights, soft voices, warm hands.

Think of smells and sounds that make you feel safe and loved.

Ask yourself:
🌸Do I feel watched or private here?
🌸Is this space calm or clinical?
🌸Do I feel respected and heard?

Whether you’re birthing at home or hospital, you can shape the vibe.

Oxytocin (the hormone that drives contractions) thrives in peaceful, intimate environments — just like when you make love ❤️

So protect your space like you would your sacred moments 🥰





✨Birth Environment✨Your space matters.Your birth environment affects how your body functions.Oxytocin — the key hormone ...
09/11/2025

✨Birth Environment✨

Your space matters.

Your birth environment affects how your body functions.

Oxytocin — the key hormone in labour — flows best when you feel safe, unobserved, and loved.

That’s why soft lighting, quiet voices, warmth, and privacy are so important.

You don’t need to birth at home to feel at home — bring your comforts into the hospital:

🌸A diffuser

🌸Your own pillow & blanket

🌸Affirmation cards

🌸Music

🌸Fairy lights

🌸Tea lights

🌸Salt lamp

Claim your space. Protect your bubble.





✨Upcoming Hypnobirthing Classes✨💕 Start your empowered birth journey here!Hypnobirthing is a complete antenatal educatio...
30/10/2025

✨Upcoming Hypnobirthing Classes✨

💕 Start your empowered birth journey here!

Hypnobirthing is a complete antenatal education that helps you feel:

🍃Informed
🍃Empowered
🍃Supported
🍃Confident

Learn how your body works in birth, how your mind influences it, and how your birth partner can support you through every stage.

You’ll gain:
🍃Breathing and relaxation tools
🍃Understanding of birth physiology
🍃Advocacy and decision-making skills
🍃Confidence in your body and baby

Plus — you’ll learn how to navigate the system, stay calm under pressure, and create a birth that’s aligned with you.

This isn’t about rigid birth plans — it’s about flexible, empowered preparation.

📍 Classes are small, supportive, and held in a relaxed environment.

✨ DM to book your space or ask any questions.

If you’re after even more support, I have some availability for Birth & Postpartum Doula support.

I’d love to be right there with you in your epic journey ❤️




✨Birth Affirmation ✨“I trust my body. I trust my baby. I trust the path my birth takes.”Repeat it. Breathe into it. Feel...
30/10/2025

✨Birth Affirmation ✨

“I trust my body. I trust my baby. I trust the path my birth takes.”

Repeat it.
Breathe into it.
Feel it.

Your body has grown this baby — cell by cell. It knows how to birth.

This journey is not about perfection. It’s about presence, trust, and surrender.

Every affirmation strengthens your mindset. Every repetition softens fear.

You are preparing — in the most powerful way.

📸This image was taken not too long before Sophie gathered every last bit of strength and courage she had to bring her son earthside 💕
A powerful memory forever etched into my mind as her birth doula 🥰






Address

2/22 Beach Street
Maroochy River, QLD
4558

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61407139886

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