23/12/2025
This festive season, buffer the alcohol with healthier alternatives 🎄🍹
Between drinks, try a simple swap:
• Sparkling water + berries
• Zero-alcohol beer or wine
• Kombucha or soda water with bitters
Small buffers. Big difference to how you feel tomorrow.
Let Fuel Your Life help plan healthy holiday meals this season, book an appointment with one of our registered dietitians today.
📞 1300 139 229