Phoenix Studio

Phoenix Studio Phoenix Movement Studio, a place to belong. Offering yoga and hot pilates, barefoot Latin dance classes and total wellbeing immersion.

Introductory passes available for new members! 7 days for $22, 21 days for $69. Phoenix Yoga is an Urban Hot Yoga and Pilates studio in the heart of Maroochydore. At Phoenix Yoga we offer a traditional hatha yoga practice as well as Bikram, Vinyasa, Yin Yoga, Meditation and Inferno Hot Pilates. Yoga can provide so much, whether it is to keep fit, heal, relax, to learn or to wind down. Classes are suitable for all, whether a beginner or those looking to learn and understand more about the aspects of yoga and pilates. We are a nurturing and caring community that creates a safe, compassionate and supportive space for you to begin or expand your practice of yoga.

Our first Progressive Hatha Yoga class led by Tanya Watego is on today @ 8am.Practiced in a warm room with foundational ...
14/03/2026

Our first Progressive Hatha Yoga class led by Tanya Watego is on today @ 8am.
Practiced in a warm room with foundational Hatha poses and dynamic flows, this is a beautiful way to wake up your body on a rainy Sunday.

Miss Shanti is wondering when y'all are coming back to give her another belly rub.Don't let this rain interfere with you...
13/03/2026

Miss Shanti is wondering when y'all are coming back to give her another belly rub.

Don't let this rain interfere with your practice. Here are your weekend classes.

Saturday:

6am Bikram 90 with Casey

7.45am Hot Pilates with Christie

9am Vinyasa Align with Christie

Sunday:

8am Progressive Hatha Yoga, led by Tanya

4pm Bikram 90 with Tanya

6pm Candlelight Yin with Jaya

Your downward dog awaits.

Hello Phoenix community.The world feels a little intense right now, doesn't it?War headlines. Energy uncertainty. Market...
12/03/2026

Hello Phoenix community.

The world feels a little intense right now, doesn't it?

War headlines. Energy uncertainty. Markets wobbling.

Nervous systems running on overdrive.

In times like this, staying regulated isn’t a luxury — it’s necessary.

Movement. Breath. Heat. Community. Bare feet on the floor.

These simple things bring us back into balance when the outside world feels chaotic.

That’s exactly why spaces like local yoga, pilates and dance studios matter more than ever.

If you're in Maroochydore or nearby (or close enough to ride a bike 🚲), consider this your reminder to unplug from the noise and plug back into your body.

🔥 Hot Yoga

🧘 Pilates

💃 Barefoot Dance

🌿 A calm, grounded community

Walk in. Ride in. Anchor here. And breathe again.

Because when the world gets loud, one powerful thing we can do in response is regulate our nervous systems and take care of each other.

Calm is contagious too. Spread the word.

Phoenix Studio is honoured to welcome Amrei Marden for two special workshops this March.✨ Bikram Yoga Q&A Workshop (12-3...
08/03/2026

Phoenix Studio is honoured to welcome Amrei Marden for two special workshops this March.

✨ Bikram Yoga Q&A Workshop (12-3pm)
✨ Progressive Hatha Yoga tips & tricks (6.30-8.30pm)

With decades of experience teaching yoga around the world, Amrei has a unique ability to help students unlock new possibilities in their practice.

Whether you’re new to yoga or experienced, these sessions will help refine your postures and deepen the benefits with expert guidance.

📅 Thursday 26 March
📍 Phoenix Studio, Maroochydore QLD

Reserve your place now — spaces are limited.

Email info@phoenix-yoga.com.au to express your interest!

Price for studio members is $65 per workshop or $100 for both.
Non-member price is $75 per workshop or $115 for both.

Need to move on this rainy sunday?Here's your sunday evening schedule:4pm Bikram 90 with Jeanne6pm Candlelight Yin with ...
08/03/2026

Need to move on this rainy sunday?
Here's your sunday evening schedule:
4pm Bikram 90 with Jeanne
6pm Candlelight Yin with Fran, teaching her first class @ Phoenix!

Come along and restore your body, ready for the week ahead.

07/03/2026

Phoenix Studio. Reborn.
Are you ready?

A heated studio.
A specialised impact sports floor.
A spacious play arena designed for movement.

And a team of welcoming, experienced instructors ready to guide you.

At Phoenix, we get to know you by name.
We say hello when you arrive, and farewell when you leave.

We offer clear, thoughtful instruction so you can get more from your practice — strength, mobility, rhythm, confidence.

Whether you're flowing through hot yoga, building strength in pilates, or moving freely across the floor in dance…

This is a place to move, breathe, and reconnect.

Your anchor, amidst the madness of this one wild and beautiful life.

Phoenix Movement Studio.
Come move with us. 🔥

07/03/2026

🔥 Week 2 of Barefoot Latin at Phoenix Studio 🔥

After an incredible first week, we’re inviting you back to keep the rhythm flowing! Join us for Week 2 of our Signature Barefoot Latin Classes and experience the magic of dancing grounded, connected, and free.

Feel every beat as you move barefoot on our specialised impact-absorbing sports floor, designed to support your body while you move with power and flow.

Led by the incredible Israel Ortiz from Cuban Dance Co, these classes will guide you through:
✨ Foundational Latin movements
✨ Styling and body expression
✨ How to ignite that authentic Latin fire flavour

Whether you're continuing from last week or stepping in for the first time, this is your chance to move, connect, and let the rhythm take over.

📍 Phoenix Studio
💃 Barefoot Latin – Signature Classes

Come feel the floor, the music, and the fire.
Your Latin journey continues this week. 🔥

Don't miss a class. Get your weekly pass here:
https://momence.com/Phoenix-Yoga/membership/Rhythm-Pass---Dance-Access-ONLY/691235

Partner passes:
https://momence.com/Phoenix-Yoga/membership/Rhythm-Pass---Dance-Access-ONLY-(Partner-Plan)/691237

Casual Drop-in:
https://momence.com/Phoenix-Yoga/membership/Casual-Class-Pass-(Dance-ONLY)--/687014

Casual Duo Drop-in:
https://momence.com/Phoenix-Yoga/membership/Casual-Class-Pass-(Dance-Duo-ONLY)--/687013

Address

12 Norval Court
Maroochydore, QLD
4558

Telephone

+61754431178

Website

Alerts

Be the first to know and let us send you an email when Phoenix Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Studio:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category