Phoenix Yoga

25/11/2025

Kindness is the quiet spark that can light up someone’s whole day✨️💕✨️.

20/11/2025

✨️💕Let your week melt away in our 6pm Yin class. This practice invites you to soften, release, and gently let go of everything you’ve been holding onto physically, mentally, and emotionally. As you settle into each pose, allow the breath to guide you into deeper ease and trust, creating space for clarity, calm, and renewal. Join us on the mat and give yourself permission to simply be, soften, and surrender✨️💕.

19/11/2025

18/11/2025

💥✨️In the heat, we don’t just build strength, we melt away doubt and rise into our brightest, most positive selves!

18/11/2025

💥✨️Try Hot Yoga & Hot Pilates💥✨️

Experience the heat, the energy, and the transformation with our First Month Trial at Phoenix Yoga, just $79!

Whether you’re stepping onto the mat for hot yoga or firing up your core in hot pilates!

Explore our vibrant studio, meet our supportive community, and discover what consistent movement can do for your mind and body.

Start your journey today and feel stronger, lighter, and more connected from the very first class.

Follow the link below to book your first class!

www.phoenix-yoga.com.au

17/11/2025

✨️Join us this saturday 9.30am.

✨️Our first official PHY class is in the schedule!

✨️Progressive Hatha Yoga is a bridge between the Bikram Yoga foundational series of 26&2 postures, and the Bishnu Gosh 84&2 Advanced series. Dev Kapil has created the PHY 55&2 series to safely and progressively step from the beginner series towards more advanced postures, to enhance the foundational series and create more inspiration and evolution towards more advanced postures.

Book your mat follow the link below

https://momence.com/l/WQhMndyK

12/11/2025

✨️Amrei is here this saturday hosting a Bikram Yoga Q&A Workshop. A great opportunity to deepen your understanding of the Bikram Yoga practice. Whether you're new to the hot room or a seasoned practitioner, this interactive session is designed to answer your questions, clarify postures, and explore the many benefits of the 26&2 series. Led by Amrei Marden, the workshop will cover technique, alignment, personal adjustments. and how to get the most out of your practice. Come curious, leave inspired!

💛Amrie will also be facilitating the Progressive Hatha Yoga class as well as being available for private one on one classes whilst she is here on Saturday the 15th of November.

🙏The Progressive Hatha Yoga class being a bridge between the beginners and the advanced. For those who want to deepen their practice through a structured and comprehensive approach. This class features a sequence of 55 postures, carefully selected to improve flexibility, strength, balance, and mental focus. Each session builds progressively, allowing students to develop their technique and understanding over time while moving at a steady, supportive pace. Like the Birkam class we heat the room, get ready to be sweaty!!!

✨️To reserve your mat follow the links below.

BIKRAM YOGA Q&A

https://momence.com/l/79hO5ZV2

PROGRRESSIVE HATHA

https://momence.com/l/jJheGgM2

09/11/2025

✨️Let your practice of connection keep you aligned to your true nature! That place where we can create and be inspired to follow our dreams ✨️ 🙏 💖!

05/11/2025

✨️💥💛In a Hot Pilates class, the heat isn’t the only thing that brings the energy up, it’s the people beside you.

✨️💥Each movement, breath, and beat creates a shared rhythm that connects everyone in the room. You push through the challenge together, drawing strength from the collective effort and celebrating the power of community.

💛💥In that shared space, you’re reminded that growth doesn’t happen alone, it happens when we lift each other up, sweat side by side, and move as one.

02/11/2025

✨️Partner Yoga tonight 6pm

✨️A community class!

✨️$15.00

BOOK ONLINE OR COME SEE US AT THE STUDIO

https://momence.com/l/z9h21WV2

💥Partner Yoga is a beautiful way to deepen your practice while strengthening connection and trust. Through supportive postures, mindful breathing, and gentle balance work.

💛Whether you come with a friend, loved one, or meet someone new on the mat, Partner Yoga invites you to experience the power of unity, support, and shared growth🙏.