29/10/2025
Here's what I've learned after years of helping women release the emotional roots of their anxiety:
90% of your anxiety isn't about NOW.
It's trapped emotional energy from your PAST.
Your body is literally carrying old emotional energy.
When you experience something overwhelming — a divorce, a loss, a betrayal, even a really bad day — sometimes the emotion is too intense for your body to fully process.
So instead of moving through you, it gets stuck.
That emotional energy becomes like a ball of energy lodged somewhere in your physical body, vibrating at its own particular frequency.
Here's the part that changes everything:
When you have trapped fear from years ago? Part of your body is already vibrating at the frequency of fear.
So when something mildly stressful happens now, your whole body falls into that fear response instantly.
That's why your anxiety feels so automatic. That's why it feels out of proportion. That's why you can't "think" your way out of it.
Part of you is already afraid — before anything even happens.
You're not broken. You're not overreacting.
You're just carrying emotional baggage that your body never fully processed.
And here's the beautiful part:
Once you identify and release those trapped emotions, the anxiety disappears with them.
Not because you learned to "manage" it better. Because the root cause is gone.
💛 Imagine knowing exactly which old emotions are causing your anxiety right now.
In a 15-minute Calm Discovery Call, I'll use muscle testing to identify the specific trapped emotions triggering your anxiety.
Most women leave saying, "That explains SO much."
Many tell me it's the first time they finally understand what's been happening in their body — and that clarity alone brings relief.
DM me "DISCOVERY" to book your spot
With warmth,
Kylie
