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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Sunshine Colonics Health & Wellness Centre

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Australia
Maroochydore, QLD
Sunshine Colonics Health & Wellness Centre

Your one-stop detox shop on the Sunshine Coast!

Sunshine Colonics Health & Wellness Centre is the Sunshine Coast's premier facility for cleansing and detoxing your entire body using the latest technology in Colon Hydrotherapy and Far Infrared Saunas.

27/11/2025

This glow up wasn’t about abs, outfits, or aesthetics.
It’s wasn’t about shameless self promotion.
It was about coming home to myself - and refusing to abandon her ever again.

Four months ago I was overwhelmed, stressed, dysregulated, inflamed, exhausted, and doing everything for everyone else while falling apart inside.

I changed one thing:
I stopped abandoning my body and started listening to her.

And when I say everything shifted?
I mean everything.

My mood stabilised.
My sleep deepened.
My gut calmed.
My hormones softened.
My rage dissolved.
My energy came back.
My creativity returned.
My relationship with my daughters transformed.
My body changed - but my life changed more.

This wasn’t a “wellness phase.”
This was a biological rebirth.

Root-cause healing.
Mineral balancing.
Hormone correction.
Nervous system regulation.
Colonics, coffee enemas, emotional release, nourishment.
Consistency. Devotion. Boundaries.
And a deep trust in the next version of me.

Women always ask:
“How long did it take?”

Months.
Not years.
Because root-cause work works fast when you stop bandaid-ing the symptoms.

If these photos make something inside you ache, if they make you whisper “I want that…”
Listen.
Listen to her.
She’s telling the truth.

DM GLOW and I’ll show you how to start your own glow up - from the inside out.

17/11/2025

💩 BROWN FRIDAY IS LIVE! 💩
Forget Black Friday… around here we celebrate the real MVP: your bowel. 💩👑

If your gut has been screaming for help (or your last poo looked like a breakup text)… this is your sign to reset, clear out, and actually feel human again.

For a very limited time:
✨ 5 Pack Colonics → $550 (normally $650)
✨ 10 Pack Colonics → $950 (normally $1200)

Your gut wants this.
Your nervous system wants this.
Your 2026 bank account wants this before the price rise 😅

Tap the link in my bio to grab your pack.
These always sell out - don’t wait and don’t message me later saying you missed it. Your colon deserves better 🫶💩

10/11/2025

Six months ago… I could never have done this.

A long drive?
Crowds?
Theme-park chaos?
Unpredictable weather?
A full weekend of noise, overstimulation and no control?

I would’ve shut down before we even packed the car.

My nervous system couldn’t handle it.
My stress response would’ve been through the roof.
I would’ve micromanaged every detail, forced a plan, over-controlled the girls, and still ended up overwhelmed and sick from the pressure. Oh and I definitely would’ve YELLED.

But this weekend…
I was a different woman.

We drove to the Gold Coast and I was excited.
More excited than the kids.
I felt calm the entire drive — no tension, no dread, no stress response waiting to erupt.

At Dreamworld, I didn’t micromanage.
I didn’t need a plan or a map.
I didn’t even pack snacks!
I didn’t watch the clock or pre-empt every possible meltdown.
I just let the girls lead the way.

We ran in the rain.
We laughed on the scary rides.
We ate breakfast at the camp.
We rode bikes.
We just lived.

I wasn’t bracing.
I wasn’t controlling.
I wasn’t drowning in sensory overload.
I was just… there.
Present. Happy. Regulated.

And when we got home, my youngest fell asleep on me — and instead of being overstimulated or touched-out, I felt peaceful.

The only thing that changed?

Me.
My minerals.
My nervous system.
My boundaries.
My ownership of my own bu****it.
My commitment to doing the root-cause work — not band-aids.

HTMA didn’t just fix my symptoms…
it gave me back the capacity to enjoy my life.
It gave my kids a mum who can say yes to adventures instead of shutting down from stress.

This weekend was the most enjoyable, ease-filled, relaxed holiday we’ve ever had —
because I finally became the regulated woman I always needed to be.

If you’re avoiding life the way I used to…
you don’t need to “push through.”
You need a nervous system that feels safe.

Comment CALM and I’ll show you where to start.

06/11/2025

Perimenopause isn’t subtle.
It doesn’t tap you on the shoulder.
It kicks the fkn door in and rearranges your entire life without asking. SAVAGE.

One day you’re functioning.
The next you’re crying in the bathroom, exhausted from nothing, forgetting your own words, snapping at everyone, and wondering if you’re actually losing it.

You’re not.
Your hormones are changing faster than you can adapt -
and the world expects you to pretend nothing’s happening.

Perimenopause exposes everything you used to tolerate:
the people, the pressure, the pace, the coping mechanisms.
Your body starts rejecting anything that isn’t aligned -
and it doesn’t apologise for it. Everything feels like your skin is crawling. Grating against your very last nerve.

This isn’t weakness.
This is your biological upgrade.
A forced shedding.
A brutal awakening.
A complete recalibration of your nervous system, hormones and identity.

And if no one has said this to you yet:
You’re not crazy.
You’re not failing.
You’re not “too emotional.”
You’re in perimenopause -
and it’s rewriting everything you outgrew.

This is the part no one talks about.
But we are now.

Ready to have a conversation? Comment PEACE and let’s unpack 🫶🏻

03/11/2025

You didn’t wake up broken.
You woke up hormonal - and no one warned you.

Perimenopause doesn’t arrive politely.
It rips through your energy, your moods, your libido, your sleep - and suddenly, you’re left wondering what the hell happened to me?

This is the hormonal free-fall no one prepared us for.
But once you understand why it’s happening, you can take back control.

Test it. Balance it. Reclaim it.
Because this version of you? She’s not “crazy.”
She’s changing.

Perimenopause To Peace is how you find her again.
Ready? Comment IM I’N below.

Address

3/82 Parker Street
Maroochydore, QLD
4558

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+61753263537

Website

http://www.sunshinecolonics.com.au/

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