Marou Home

11/11/2025

Wednesdays Beach Breathwork, Dip & Sip

11/11/2025

🌿Wednesday’s 11am

Join us .home for Feldenkrais Awareness Through Movement — a gentle, mindful exploration of how you move and how you feel in your body.

🌿These sessions invite you to slow down, soften, and rediscover ease, flexibility, and balance in everyday movement.
Perfect for anyone craving a little more presence (and a little less tension). 🌿

07/11/2025

27/10/2025

Community isn’t just born it takes like minded people who are committed to a cause. At Marou there are community members and guides who often spend time together before and after class because it feels so good.

This weekend is a special one - we are dedicating the first weekend of the month to community. Community Yoga at 8am in front of the skate park + beach clean up.
Then Sunday after connection yoga community picnic dinner - Bring a plate.

Send this to those like minded beings that would like to join in.

21/10/2025

Moving the body is easy.
Moving with awareness is where the healing happens.

This weekend’s training reminded us that slowing down isn’t always about doing less, it’s about feeling more.
Every breath, every shift, every pause becomes a doorway back to balance.

20/10/2025

Module One
What an incredible start to this journey. Humbled beyond words for the amazing humans who have stepped in.
Watch this space to see the journeys unfold!

19/10/2025

We call our connection in classes ‘Touch and Support’ not assists and definitely not adjustments.

The human body has a magical intelligence so we practice moving the body in balance with the body.
Even in a dynamic class, there’s space for connection that doesn’t need to fix or change.

It’s almost as if, in that moment of meeting it’s like ‘there they are, and here I am’ ….. simple as that.

17/10/2025

Today we opened the Marou Home Somatic Awareness Yoga Teacher Training.
Wow- 9 incredible humans stepping into this journey. We can’t wait for you to meet them.
Day 1- Principles of natural movement- We got blessed with gifts to open Cacao ceremony .heart.cacao and beautiful bearded Iris flowers from
- practicing guiding softness

27/09/2025

Saturdays with Breathwork Family
It’s a thing