Marou Home

Marou Home A purpose built wellness space for community to connect, move and create on Bidjigal & Gadigal Land

23/04/2026

We don’t always realise how much the city is asking of our nervous system until we step away from it.

The constant movement, the stimulation, the doing…
it keeps us in a state of subtle alertness …always “on”, even when we’re trying to rest.

And then… you arrive here.

No reception.
No noise.
No urgency.

Just space to soften.
Space to breathe.
Space to feel again.

This weekend is a gentle reset, not through force or fixing, but through slowing down enough for your body to remember how to regulate itself.

Through breath, movement, connection, stillness and nature, we return to a steadier rhythm… where clarity comes easier, energy restores, and capacity expands.

We’ve felt it ourselves every time we go.
And it never stops surprising us how different life feels on the other side of that pause.

15–17 May | Off-Grid Escape
Gundungurra Country

Come back to baseline.
Come back to yourself 🤍

17/04/2026

We’re opening the space for a community satsang & supper— an evening of music, connection, and shared nourishment.

We’ll gather in song
Sanskrit, English, Spanish, Portuguese
voices blending, no pressure to perform, just to be part of something shared.

Satsang means coming together in truth…
and sometimes that looks like singing,
sometimes listening,
sometimes just sitting side by side.

Arrival from 6:15 to share a simple supper
warm soup or kitchari, made with care,
eaten slowly, in good company.

This is a pay-what-you-feel offering
($8–$21 suggested) so everyone can come.

Bring a friend, bring your voice,
or just bring yourself as you are.

🕯 Friday 8th May 6:15pm at Marou Home
🍲 Satsang + Supper
💛 Community-led, open to all
There is limited space so please book in via momence.

A reunion, A Farewell, A DreamThis is what manifestation, karma and community look like.
11/04/2026

A reunion, A Farewell, A Dream
This is what manifestation, karma and community look like.

Hands down best Gentle Nature Flow Ever! Thanks   for a magic day and class.
11/04/2026

Hands down best Gentle Nature Flow Ever!
Thanks for a magic day and class.

11/04/2026

Something unplanned and completely magical happened yesterday. intention for her final class was “Gentle Nature Flow” and there are no words that can explain what happened.
We went to have a celebration with our YTT crew and as we were walking over to set up our mats someone was talking about equine therapy, then just like that!
Still can’t really believe it!!! When you move like nature, you are one with it 🫶🏽

01/04/2026

Looking for a versatile space? It belongs here

Studio Hire Available

Hoodies are out and so os our new timetable.  5 new classes! Keep an eye out all starting in the next two week!
29/03/2026

Hoodies are out and so os our new timetable. 5 new classes! Keep an eye out all starting in the next two week!

Family Memerbship - a little different If you become a Marou Family Member you have the option to collaborate with Marou...
24/02/2026

Family Memerbship - a little different
If you become a Marou Family Member you have the option to collaborate with Marou on events, workshops, trainings. We can support your event with marketing on our IG, Newsletter, Website, you have access to our community data base and booking software. This work wasn’t meant to be done alone.
If this sound like the kind of Family you have been looking for reach out for a 1:1 to see if it’s the right fit for you.
Love Hannah and Maddy and all the Fam ###

13/02/2026

Love songs, gentle flow, and some good energy to flow into your weekend 🧘
Gentle Flow with Douk, every Saturday, 6:30am.

16/01/2026

Wednesday Beach Breathwork, dip and sip 6:30am with Carl

Open for all - and the best way to start the day!!!
Thankyou

Merry Christmas from Marou
24/12/2025

Merry Christmas from Marou

Michelle- 250 classes!  Such a special morning with  beach breathwork
10/12/2025

Michelle- 250 classes!
Such a special morning with beach breathwork

Address

1/25-29 Mckeon Street
Maroubra, NSW
2035

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