Kristen Howarth - Women Unleashed

12/04/2026

Want to change your current reality? Thoughts become things if you’re constantly affirming
It’s hard
I’m tired,
I’m overwhelmed,
I’m old
I’m - insert your thoughts here …

You’re going to get more of that
You’re strengthening the neural pathway, making it stronger!
Stop - change focus - retrain your brain.
Pause and say I choose to let that go and embrace .. insert your flipped script..
I choose to wake energised
I am energised
I am enjoying life
I am calm
I am grounded and peaceful

If you keep on the old rollercoaster you will be given more of that- let’s face it you asked for it.

Need help to stop, shift and start fresh.
Reach out and let’s chat
I can support the shift
But you need to want change.

Are you ready to Unleash your Bliss?
I’m standing here ready to support you.
Message me now and let’s get started.

09/04/2026

Do you have a pet?
Pets are great for adjusting your energy.
Unconditional love (some cats may disagree 🤣)
Hugging and patting your pet is known to lower heart rate and calm your energy field.
And their antics can cause a rise in joy and laughter.
Photo: Harley heard the chip packet and popped out from hiding under the blanket 🤣🤣🤣

01/04/2026

Pause for a moment
Think about your goal.
Take a slow breath
Connect to your intuition and ask…

01/04/2026

What’s your favourite way to pause and where? 🤗

29/03/2026

Wishing you all a wonderful Sunday evening
Thanks for being here
Sending hugs and
good vibes 🤗

26/03/2026

Rushing?
Overwhelmed?
Need to make a decision?

Pause
Breathe
Check in
Ask “What does my heart want?”

26/03/2026

This card is for the collective.
Would you like me to draw a personal card for you?
Comment here and I will draw you one within 24 hours 🤗❤️🤗

22/03/2026

22/03/2026

Amazing pain relief available for purchase. Paramao the oil with root in bottle.

22/03/2026

Do you experience aches, pain and discomfort, inflammation or itches?
I have been using Paramao for over a decade both personally and professionally.
It’s amazing ❤️
$75 per bottle and a little goes a long way, so a bottle lasts for months.
If you’re a voltaren user - I invite you to try this, you won’t be disappointed and it’s all natural so a much better option for you.
Please share with family and friends
They will thank you.
Message or comment to arrange purchase.
In Bliss
Kristen 🤗
# paramo
ge

22/03/2026

Wishing you a restful and refreshing sleep
😴
Reach out if you need some tips to help