Complete & restorative health, grounded in science and tradition. Australia-wide naturopathy, nutrition & herbal care.
Whether you are suffering a serious illness or just need some extra tools to deal with the demands of life, we can provide tailored treatments that are evidence-based and cost-effective. Sydney-based qualified naturopath and clinical nutritionist Hannah Boyd uses nutrition, herbal medicine, diet and wellness coaching to deliver results. New Leaf Naturopathic Health is located in Sydney’s Inner West but we see clients from all over Australia.
13/11/2025
At we’re here for everyone. That means we love to support all people and genders - especially when support fertility journeys - male factor issues needs to be discussed from the beginning (if you’re using a known donor). But it’s not just about the sp*rm count - it’s about a wholistic view of in general. Including mental health. Gut health. Immune health. We’re here for the convos! Let’s start a conversation about blokes during but keep it going.
12/11/2025
Introducing our founder, Boyd ✨
Hannah founded New Leaf with a simple philosophy: start with your story, not just your symptoms.
Hannah considers herself a generalist - which means she works with all patients and conditions. Her areas of special interest are mood & mental health, hormones, immunity, and general health; using botanical medicine, clinical nutrition, and a healthy dose of education to help you understand yourself better.
Her approach is collaborative, inclusive, and refreshingly down-to-earth.
When she's not in clinic, you'll find her camping in her van (which is called Totoro, because of course it is), planning travel adventures, or hanging with her cats on the NSW south coast.
She consults with patients all over Australia. And she's really good at what she does.
Hannah is also the President of the Naturopaths & Herbalists Association of Australia, volunteering her time to represent the profession and promote the wonderful work that Naturopaths and Herbalists do.
Link in bio to book your online consultation with her!
Naturopathic care gives you space. Space to be heard, space to ask questions, space to understand what’s happening in your body.
We use:
✔️ Herbal medicine
✔️ Clinical nutrition
✔️ Functional testing
✔️ And a whole lot of listening
We specialise in hormones, gut health, mental wellbeing, autoimmunity, fertility and use evidence-based naturopathy to help you understand what’s actually going on.
It’s comprehensive care that looks at you as a whole person.
Ready to be heard?
Link in bio to book your appointment today! 🔗
05/11/2025
We're growing awareness this Movember (even if we can't all grow the 'stache)
Movember is about breaking the stigma around men’s health, including mental health, su***de prevention, prostate cancer, and testicular cancer.
It’s about encouraging men to speak up and seek care.
At New Leaf, we talk a lot about periods, fertility, and hormones (because those conversations matter). But let’s be clear: we’re here for men’s health too.
Our naturopathic approach treats the whole person: mind, body, and lifestyle. Through clinical nutrition, herbal medicine, lifestyle medicine, functional medicine, and wellbeing coaching, we give men the tools and knowledge to take charge of their health.
And as much as we’d love those annoying chin hairs to count for something (PCOS we see you), this Movember is about the fellas.
Let’s grow awareness together
03/11/2025
How can you support your gut health?
Improving your gut health won’t just help you p**p better (though it does and being regular is highly underrated might we add💩) but it also supports your mood, energy, hormones, and overall balance.
When your gut’s happy, the rest of you really does feel it too!!
Here’s your roadmap to a thriving gut microbiome:
✔️ Embrace variety
✔️ Go mostly plant-based
✔️ Befriend fermentation (yoghurt, kefir & kombucha)
✔️ Gut microbiome testing (find foods that work with YOUR gut)
Swipe for our Gut-Loving Smoothie Recipe and give your microbiome the love it deserves 🫶
Curious about how to support your gut health in a way that’s tailored to you?
Book in to explore your symptoms, get expert guidance, and create a plan that fits your body’s unique needs. 📩
*This content is for educational purposes only and is not a substitute for medical advice. Please consult a qualified health professional for personal guidance.
30/10/2025
We’re celebrating one of our own today!
Our naturopath, Jiayen, has had her research published in an academic journal, a significant achievement that reflects the evidence-based approach we bring to our practice.
Her research contributes valuable insights, exploring how dietary interventions can support symptom management for people with inflammatory bowel conditions.
We’re proud of Jiayen for contributing to the research that helps all practitioners provide better, more informed care.
Jiayen is an accredited Dietitian & Naturopath who specialises in gut health and nervous system functions. If you’re interested in learning more about how nutritional support might benefit you, you can book an appointment with Jiayen through our website.
🔗 Link in Bio
27/10/2025
It’s Herbal Medicine Week!
Let’s talk about why seeing a trained herbalist matters — because herbs are powerful, and not all of them are right for everyone.
In this chat, we explore:
✨ why “one herb fits all” doesn’t work
✨ how herbalists design unique formulas just for you
✨ what safety and personalised care really mean
🪴 Herbal medicine isn’t about self-prescribing from the health food store — it’s about connection, balance, and knowledge.
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24/10/2025
Health looks different on everyone, and that's especially true when we're talking about families.
We look at each person individually while understanding how family dynamics, shared environments, and household routines all play a role in health outcomes.
Family support could mean addressing sleep challenges that are affecting the family, supporting digestive health across different life stages and ages or creating sustainable nutrition approaches that work with your family’s lifestyle.
Our virtual clinic approach means:
✔️ No travel time or waiting rooms
✔️ Flexible appointment times that work around school runs and work schedules
✔️ Access to our practitioners whether you're in the city, regional areas, or anywhere across NSW
✔️ Comprehensive consultations from the comfort of your own space
Every family has its own rhythm, challenges, and strengths. Our job is to meet you where you are, not where we think you should be.
Ready to explore how naturopathic care might support your family? Reach out today.
With over 20 years of experience, Kyoko is our resident herbalist, nutritionist, aromatherapist, and natural skincare expert.
She manages the clinic, mixes our formulas, and brings her deep knowledge of the human body, plants, and phyto-medicine to every interaction.
She’s also the friendly face behind your appointments and the powerhouse keeping New Leaf running smoothly for our practitioners (honestly, we would be lost without her!).
Connect with Kyoko through our online clinic, she’s ready to answer your questions! 🌱
Hot flashes at 3am? Brain fog during important meetings?
Welcome to perimenopause & menopause.
It's important to talk openly about perimenopause and menopause because these conversations help create better understanding and support for this natural life transition.
Some people may not realise their symptoms are connected to menopause, or that there are effective ways to manage what they're experiencing.
Others may feel uncertain about seeking help, creating barriers to getting the support they need.
We want to create a space for honest conversations and accessible, reliable information.
When we normalise these discussions, we make it easier for people to recognise their experiences, seek support, and feel less alone in this natural life transition.
✨ Need support? Join our New Leaf Sage Group - a safe, supportive space to share your journey, get expert guidance, and connect with others navigating perimenopause.
Feeling sick? We get it. You probably don’t feel like doing anything right now. And that’s completely okay.
Supporting your immune system isn’t about being perfect.
It’s about meeting yourself where you are and giving your body the space to rest and recover.
When you are ready, here are a few gentle ways to support your body through it:
🍲 Eat what you can. Think broths, soups, easy-to-digest whole foods that feel comforting and nourishing.
😴 Prioritise rest. Sleep is when your body does its best healing.
🌿 Take a moment to breathe. Even five minutes of quiet can help calm your nervous system.
🧪 And if you’re considering herbs, talk to a practitioner. What works for one person might not be right for you.
Sometimes, healing looks like green smoothies and supplements. Other times, it’s tea, toast and rewatching your comfort show. Both are valid. Both are healing.
Be kind to yourself. And if you need support, we’re here when you’re ready.
13/10/2025
Is echinacea your go-to for immunity? Here’s what we want you to know:
Echinacea is one of the most well-known herbs for cold and flu season, but that doesn’t mean it’s a one-size-fits-all fix.
Used traditionally for centuries and backed by modern research, it can be helpful. But quality, timing, dose, and what else is going on in your body all matter. A lot.
The truth is, self-prescribing herbs can mean you’re either doing nothing, doing too much, or doing the wrong thing. And when you’re sick, you don’t want guesswork. You want results.
That’s where a trained naturopath comes in. Someone who can help you use herbs in a way that actually works for you.
You don’t have to rely on supermarket shelves or Dr Google to figure it all out yourself.
What’s your go-to immune remedy, and has it actually worked for you?
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Whether you are suffering a serious illness or just need some extra tools to deal with the demands of life, we can provide tailored treatments that are evidence-based and cost-effective.
Sydney-based qualified naturopath and clinical nutritionist Hannah Boyd uses nutrition, herbal medicine, diet and wellness coaching to deliver results.
New Leaf Naturopathic Health is located in Sydney’s Inner West – Marrickville. You can visit Hannah in her clinic or via Skype 4 days a week.
We Treat The Whole Of You - Mental health is as important as physical health. We want you to feel supported, accepted and listened to.
We Are Inclusive - New Leaf is a safe space. We welcome all sexualities, genders, races and body types.
We Are Evidence-Based - We are qualified and knowledgeable. We offer safe, effective treatments and use functional testing to inform our work.
We Give You The Tools - we run cooking classes, seminars and more so that you can be informed and empowered to look after your health.
We Are Part Of The Community - New Leaf is proud to call Marrickville home. We are active in the community and work to promote a healthy and safe neighbourhood.
We Are A Low-Impact Clinic - We strive to be good custodians of the planet. We do what we can to reduce waste and carbon emissions.
