Soul Fusion Studio

Soul Fusion Studio Booking & Schedule

https://kriya.com.au/calendar/omsoulyogaandwellness

Our passion & belief for yoga & Pilates, healing, ancient medicine, wellness, cooking, healthy eating and lifestyle and most importantly the LIFESTYLE within YOU!

Me just demonstrating Cadillac Pilates exercises! Full body integration. Try doing this a few times! After the 2nd one I...
08/11/2025

Me just demonstrating Cadillac Pilates exercises!

Full body integration. Try doing this a few times! After the 2nd one I guarantee you it gets super harder!

So much to explore and experience in Pilates!

Im ready to teach my Saturday Morning session! Where are my clients? 😊🐶
29/08/2025

Im ready to teach my Saturday Morning session! Where are my clients? 😊🐶

Pilates Play room 💪🏼🤸🏻🤸‍♀️
16/04/2025

Pilates Play room 💪🏼🤸🏻🤸‍♀️

Fantastic NEWS! PLEASE READ BELOW ⬇️ This week the Australian Federal Governments decision to reinstate PILATES & YOGA a...
16/04/2025

Fantastic NEWS! PLEASE READ BELOW ⬇️

This week the Australian Federal Governments decision to reinstate PILATES & YOGA and other natural therapies in private health insurance benefits is very welcomed! The approved natural therapies are:

- YOGA
- PILATES
- NATUROPATHY MEDICINE
- TAI CHI
- ALEXANDER TECHNIQUE
- WESTERN HERBAL MEDICINE
- SHIATSU

I have been a huge advocate for private health insurance to bring back Natural Therapeutic Benefits for years! I am so happy as it will benefit a-lot of people who have private health insurance extras to start using these approved natural therapies for longevity benefits.

There is a still a process to get this 💯 implemented as each therapy board has to work with the insurers to create provider credentials and make sure only the qualified providers with proper higher training and experience can apply. Which means quality care, safe practices and training to clients. But ultimately it’s up to the insurer if they wish to implement these changes. We look forward to seeing how this all unfolds.

Watch this space… ALOT IS CHANGING! Not just with this news. Alot is cooking at my studio! I look forward to sharing this with you soon! 🤗

I will keep you updated with any more updates.

Happy International Women’s Day! I have met 1000s of women over my lifetime! All these women have been courageous, resil...
07/03/2025

Happy International Women’s Day!

I have met 1000s of women over my lifetime! All these women have been courageous, resilient, loving, kind, strong, motherly, warriors, educated, intelligent, smart, compassionate, committed, caring beautiful souls!

We all have a role in our journey. Lets support each other and raise our children to be kind & beautiful souls as we are ✨

Doing what I 💕 Wake up everyday with a purpose and service ✨8 Pilates, Clinical clients & Barre classes today 💪🏼🩰👯‍♀️All...
26/02/2025

Doing what I 💕 Wake up everyday with a purpose and service ✨

8 Pilates, Clinical clients & Barre classes today 💪🏼🩰👯‍♀️

All just a messed up look 🙃

Make 2025 YOUR year of change!Make YOUR Health & Wellness a PRIORITY!Wishing you all a Happy New Year! 🫶🏼✨💫
31/12/2024

Make 2025 YOUR year of change!

Make YOUR Health & Wellness a PRIORITY!

Wishing you all a Happy New Year! 🫶🏼✨💫

Wishing you all a Merry Christmas & a wonderful new year!Eat, relax & enjoy your time with your family and friends! Than...
25/12/2024

Wishing you all a Merry Christmas & a wonderful new year!

Eat, relax & enjoy your time with your family and friends!

Thank you for a wonderful year & looking forward to training you all next year!

Bio Hacking on Christmas Eve 🎄 infrared interval training I challenge my body up constantly to keep my metabolism going ...
23/12/2024

Bio Hacking on Christmas Eve 🎄 infrared interval training

I challenge my body up constantly to keep my metabolism going and strong! Infrared heating workouts I’ve been doing for over 20yrs and I can tell you they work! I dont even feel my hot flashes in there 😂

Merry Christmas 🎅 🎄 everyone!

Last week’s Pilates classes were all about flow! A principle of Pilates! Each movement was focused on with smooth transi...
15/12/2024

Last week’s Pilates classes were all about flow! A principle of Pilates!
Each movement was focused on with smooth transition & continuous moves whilst being mindful of how the body was flowing into the exercise without any abrupt starts & stops. The movement was strong on the body whilst continuing exercise into exercise.

Next year we are opening up more spots in our studio for semi privates. Stay tuned on how you can join us and learn about the Pilates Method & System! Learn and train how your body can get stronger and prevent and help injuries heal as we age gracefully 💫

Address

Marsden Park, NSW

Opening Hours

Monday 4pm - 7:45pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 6pm
Thursday 4pm - 8:30pm
Friday 1pm - 4pm
Saturday 8am - 11:30am

Telephone

+61452017528

Website

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