Ace Allied Health

01/04/2026

📢 NOW ENROLLING – BEAT IT DIABETES PROGRAM

Ace Allied Health is now taking registrations for the next Beat It 8-Week Exercise and Lifestyle Program.

📅 Starting Wednesday 28 April

This evidence-based program helps people with diabetes improve their fitness, strength and overall health through supervised exercise and education.

✔ 8-week structured program
✔ Professional supervision
✔ Supportive group environment
✔ Track your progress

✅ This program is FREE

To participate you simply need to:
• Be registered with the NDSS
• Obtain a referral from your GP

Our team can assist with both.

📍 Ace Allied Health – Maryborough
📞 Contact our office today for information or help registering.

30/03/2026

🏉 Football Injury? Get Back on the Field Faster.

Football can be tough on the body, and injuries can happen at any level of the game. Our physiotherapy team at Ace Allied Health can assess and treat common football injuries so you can recover safely and return to play with confidence.

We can help with:
✔️ Sports injury assessment
✔️ Ankle, knee and hamstring rehabilitation
✔️ Sprains and muscle strains
✔️ Return-to-play programs

Whether it's a recent injury or something that has been bothering you for weeks, early treatment can make a big difference.

📍 Kangaroo Flat | Castlemaine | Maryborough
📞 Call to book: 5470 5588
💻 Or book online: www.acealliedhealth.com

25/03/2026

Did you know exercise is one of the most effective ways to help manage diabetes?

The Beat It Program combines aerobic exercise, strength training and education to help participants:

✔ Improve blood sugar control
✔ Increase strength and mobility
✔ Boost energy levels
✔ Reduce risk of diabetes complications
✔ Improve overall health and wellbeing

📅 Program starting Tuesday 28 April

✅ FREE to eligible participants

To join you simply need to:
• Be registered with the NDSS
• Get a referral from your GP

Our team at Ace Allied Health can help organise everything.

📍 Delivered locally in Maryborough
📞 Contact our office for more information.

Ace Allied Health, leading provider of Allied Health Services through Castlemaine, Maryborough & Bendigo! Physiotherapy - Exercise Physiology, Dietetics - Diabetes Education - Pediatric OT - Group Classes

23/03/2026

🏐 Netball Injury? We Can Help You Get Back on Court.

Netball places a lot of demand on the knees, ankles and muscles, and injuries can happen suddenly during games or training.

Our physiotherapists at Ace Allied Health provide assessment and treatment to help you recover and safely return to the court.

Our physio team can assist with:
✔️ Injury assessment and treatment
✔️ Ankle and knee rehabilitation
✔️ Muscle strains and sprains
✔️ Return-to-game programs

If you’ve picked up an injury this season, don’t wait to get it checked.

📍 Kangaroo Flat | Castlemaine | Maryborough
📞 Call to book: 5470 5588
💻 Or book online: www.acealliedhealth.com

19/03/2026

You don’t have to manage diabetes alone.

The Beat It Program provides a supportive group environment where participants can:

• Exercise safely with professional supervision
• Learn practical healthy lifestyle habits
• Track their progress
• Stay motivated alongside others on the same journey

📅 Next group starts Tuesday 28 April

✅ The program is FREE

To participate you only need to:
✔ Register with the NDSS
✔ Obtain a referral from your GP

If you’re unsure how to do this, our team can help.

📍 Ace Allied Health – Maryborough - 87 Napier St
📞 Contact our office to find out more.

Ace Allied Health, leading provider of Allied Health Services through Castlemaine, Maryborough & Bendigo! Physiotherapy - Exercise Physiology, Dietetics - Diabetes Education - Pediatric OT - Group Classes

17/03/2026

💪 Prepare for the Season with Pre-Season Exercise Physiology.

Pre-season is the perfect time to build strength, prevent injuries and prepare your body for the demands of sport.

At Ace Allied Health, our Exercise Physiologists can help athletes get ready for football, netball and other sports with tailored programs designed to reduce injury risk.

We can assist with:
✔️ Pre-season strength and conditioning guidance with our EP's
✔️ Injury prevention strategies
✔️ Movement and mobility assessments
✔️ Sport-specific rehabilitation programs

Start the season strong and reduce the risk of injuries during the year.

📍 Kangaroo Flat | Castlemaine | Maryborough
📞 Call to book: 5470 5588
💻 Or book online: www.acealliedhealth.com

16/03/2026

Take control of your health with the Life! Program

Life! is a FREE healthy lifestyle program designed to help you build healthier habits and reduce your risk of chronic disease.

Delivered by qualified health professionals, the program supports you to:

✔ Improve your eating habits
✔ Increase your physical activity
✔ Learn practical strategies to manage stress
✔ Build long-term healthy lifestyle habits

The Life! group course includes 7 face-to-face sessions delivered in a supportive small group of 8–10 participants, giving you personalised support and guidance along the way. With groups in Castlemaine and Maryborough, register your name for our next group!

Start your journey to better health today.

📍 Delivered by Ace Allied Health
📞 Call 5470 5588 to learn more or book

13/03/2026

💡 What happens during the Beat It Program?

Over 8 weeks, participants receive structured support to improve health, fitness and diabetes management.

The program includes:

• Initial health and fitness assessment
• 16 supervised group exercise sessions (2 per week)
• A personalised exercise plan
• Education sessions on healthy living
• Progress tracking
• A final consultation

📅 Next group begins Tuesday 28 April

✅ This program is completely FREE

All you need to do is:
✔ Register with the NDSS
✔ Obtain a GP referral

Need help with the process? Our team can guide you through it.

📍 Ace Allied Health – Maryborough
📞 Contact our office to register your interest.

Ace Allied Health, leading provider of Allied Health Services through Castlemaine, Maryborough & Bendigo! Physiotherapy - Exercise Physiology, Dietetics - Diabetes Education - Pediatric OT - Group Classes

12/03/2026

⚖️ Falls & Balance Classes – Now Enrolling

Ace Allied Health is now offering Falls & Balance Classes designed to improve stability, strength and confidence with movement.

Our classes are delivered by highly qualified health professionals and focus on helping people reduce their risk of falls while improving balance and mobility.

📍 Locations:
• Ace Allied Health – 242 Barker St, Castlemaine
• Ace Allied Health – 87 Napier St, Maryborough

📞 Bookings & Enquiries:
Call our office on 5470 5588 to book your place or to learn more.

Spaces are limited – contact us today to secure your spot.

07/03/2026

🏃‍♂️ Take Control of Your Health with the Beat It Program!

Ace Allied Health is excited to offer the Beat It Program in Maryborough — an 8-week group exercise and lifestyle program designed to help people with diabetes improve their health and better manage their condition.

✔ Initial health and fitness assessment
✔ 16 supervised group exercise sessions
✔ Individualised exercise program
✔ Education sessions on healthy living
✔ Progress tracking and support

📅 Program starts Tuesday 28 April

✅ This is a FREE program

To participate you simply need to:
• Be registered with the NDSS (National Diabetes Services Scheme)
• Obtain a referral from your GP

If you need help with registration or referrals, our team is happy to assist.

📍 Delivered by Ace Allied Health in Maryborough - 87 Napier St
📞 Contact our office today for more information or to secure your place.

Ace Allied Health, leading provider of Allied Health Services through Castlemaine, Maryborough & Bendigo! Physiotherapy - Exercise Physiology, Dietetics - Diabetes Education - Pediatric OT - Group Classes

02/03/2026

Take Charge of Your Health! Join Our FREE 8-Week Diabetes Wellness Program! 🌟

Living with Type 1 or Type 2 diabetes comes with its own unique set of daily challenges, but you don't have to navigate them alone. We are so excited to announce our brand new, completely FREE 8-Week Health and Wellness Program designed specifically for YOU!

Whether you’re newly diagnosed or have been managing your diabetes for years, this program is all about empowering you with the tools, knowledge, and community support you need to thrive. 💙

What you can expect over the 8 weeks:

🍏 Nutrition & Meal Planning: Practical, realistic tips for eating well and managing blood sugar.

🏃‍♀️ Movement & Exercise: Safe, effective, and fun ways to get moving at your own pace.

🧠 Mental Well-being: Strategies to manage "diabetes burnout" and boost your everyday mood.

🤝 Community Support: Connect with a supportive group of people who truly understand the journey.

The Details:

Cost: 100% FREE!

Duration: 8 Weeks

When: Starting on the 28th of April

Where: Ace Allied Health, 87 Napier Street, Maryborough

Spaces are limited, so don't miss out on this opportunity to invest in your health alongside a supportive community right here in Maryborough.

👇 Ready to join us? Click the link below to view the event details on My NDSS and register, or drop a 👋 in the comments and we’ll send you a direct message!

👉 https://events.ndss.com.au/details/?eventid=TEMPLATE_Beat_It3214211424

Feel free to share this post or tag a friend or family member who might benefit. Let's thrive together! ✨

Program and service registration

20/01/2026

At ACE many of our physiotherapists are qualified to, and regularly practice, Dry Needling.

If you think you may benefit, please ask your practitioner if it may be right for you, or contact our office to book! We have clinicians practicing Dry Needling in all locations.