Farmer Chiropractic

30/10/2025

We are open for business as usual while the new roof is installed. Thanks to the Kimber Plumbing team and Tanners Electrical. We look forward to helping to you feel better, reduce pain, increase your movement and enjoy doing what you love. Call us today 07 41217600.

30/10/2025

Support and Help at Work to Prevent Injury! In an independent national survey commissioned by the Australian Chiropractors Association, of more than 1000 Australians, 87% of respondents reported experiencing a work-related musculoskeletal disorder (WMSD).

WMSDs are caused by physical stress, mental stress, repetitive work and poorly set up non-ergonomic workspaces. Conditions like chronic neck and back pain, shoulder stiffness, and headaches are often linked to modifiable risk factors in Australian workplaces.

Adjust your thinking this WorkSpace Week to work well every day! Explore free resources, hints and tips or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection!

29/10/2025

FREE WHS RESOURCES😄
To help minimise workplace injuries and reduce the impact of work-related musculoskeletal disorders (WMSDs), employers, workers and individuals can access a wide range of FREE resources at 👉 www.workspaceweek.org.au including:
✔️ WorkSpace Week & Tech Neck checklists
✔️ Exercise posters
✔️ Informative podcasts
✔️ Factsheets & guides

All designed to improve spinal health and wellbeing, reduce injuries, and boost productivity so Australians can Work Well Every Day.

🧠 Adjust your thinking this WorkSpace Week! Register to join the movement and receive a full suite of resources to share with your team, because prevention is the best protection.

Workspace Week will encourage Australians to not only create ergonomic and safe work environments - but to also foster positive spinal health habits in the process.

28/10/2025

Spend hours on a computer for work or study?

The prevalence of neck pain is higher among office workers than in the general community, with studies suggesting 70% of desk workers report neck pain.

If you're a desk worker, you could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Common symptoms include:
⚠️ Headaches
⚠️ Neck, shoulder, and upper back pain
⚠️ Postural changes and spinal curvature (especially in older adults)

Adjust your thinking: Prevention is the best protection:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

This WorkSpace Week adjust your thinking to work well every day! Explore free resources, hints and tips, or to consult a chiro, visit www.workspaceweek.org.au - because prevention is the best protection! Call us today for a thorough assessment and help for neck pain and headaches. We'd love to help you. 07 41217600.

23/10/2025

Sedentary female workers are feeling it the most — reporting neck pain at rates 22% higher than men (71.7% vs 59%), according to ACA's 'Impact of Tech Neck & Neck Pain in Australia' survey.

Early intervention through education can help reduce the incidences of work-related musculoskelatal disorders while early diagnosis and treatment can minimise the long-term harm and implications for workers and employers.

This WorkSpace Week, adjust your thinking to work well every day! Explore free resources, hints and tips or consult a chiro, at www.workspaceweek.org.au - because prevention is the best protection!

23/10/2025

Roofworks have started at our premises🚧. There is a safe path to the front door, but please take care when entering the carpark as plumbers/roofers are on site. We are open and look forward to serving you. 😃

Send a message to learn more

10/10/2025

"😮 More than 619 million people globally suffer from low back pain. By 2050, that will rise to more than 843 million people. 📈
This World Spine Day (16 October), we’re calling on Australians to ‘Invest in Your Spine.’ From implementing healthy daily habits to visiting our clinic, every action counts in tackling the growing burden of low back pain.
Learn more and get involved 👉 www.worldspineday.org.au
"

Each year World Spine Day is observed on 16 October to encourage spinal health by disseminating information on good spinal health habits.

09/10/2025

Take the steps to enjoy your life and live well.

08/10/2025

"

🌏 World Spine Day is just 1 week away!
Join millions worldwide in shining a spotlight on spinal health and the need for access to quality care for everyone, everywhere.
Discover how you can join the movement: www.worldspineday.org.au
"

08/10/2025

Everyday life can be hard on your body even if you are normally fit and healthy. Work, sports, falls, strains, lifting, sitting for long periods, carrying heavy things, and even birth can all take their toll on your joints and interfere with the nerves that go to every area of your body affecting your health and how much you enjoy your life. Chiropractic care works to correct this.🍎🙂

Due to this, you may experience symptoms of stiffness, pain, numbness or tingling, and loss of movement or function. Chiropractic care can help.😃

Joints that aren’t working properly will impact your health if left untreated. Chiropractic care works to correct these problems helping you to be healthy happy and enjoy what you love to do.😍

Chiropractors can adjust many joint problems in the knees, elbows, shoulders, ribs and of course the spine.

People consult chiropractors for a wide range of health issues and find great relief and improved health. Many conditions such as headaches, migraines, lower back pain, neck pain and sciatica respond positively to chiropractic care.

Some people see Chiropractors for regular checkups, just like tuning your car or brushing your teeth. Chiropractic care can manage conditions preventing problems before they start and maintaining your health are cost-effective and have the greatest benefits to your life. https://www.chiro.org.au/resources/ Call us we'd love to help you. 07 41217600🤝🌈

ACA resources are designed to provide the most up-to-date information and materials about spinal health and incorporating positive health habits.

03/10/2025

We are taking a few days break to recharge over the long weekend. We look forward to serving all our wonderful patients again from next Wednesday 8th. Enjoy your weekend! 😃🌞🌴