Krissys Clinical Massage Practice & Co

28/11/2025

✨ 30-MINUTE SKIN BOOSTS & FACIAL TREATMENTS ✨

Krissy’s Clinical Massage Practice & Co. | Maryborough, QLD

✨ Get Your Glow on the Go! ✨
Short on time but big on self-care?
I’ve updated my 🌸 FACIAL EXPRESS GLOW & PAMPER MENU 🌸 Menu to make relaxation easier than ever! Perfect for a lunch hour power-nap or a quick skin fix. Give me just 30 minutes, and I’ll give you a deep hydration boost that lasts all day.

Booking Your Glow-Up is As Easy As 1, 2, 3!

STEP 1:
✨ THE JELLY BAR – $25 (30 Mins)
NOW includes a soothing Hand Massage + Facial Massage!
A refreshing, glow-boosting treat for your skin.
Choose Your Mask:
🌱 Mint: Controls oil & tightens pores
🍵 Matcha: Refreshes dull, puffy, oily skin
🥝 Kiwi: Hydrates & firms for a youthful glow
⚫ Activated Charcoal: Deep detox & congestion control
🌼 Chamomile: Calms & reduces redness
🍑 Peach: Revitalises & softens signs of ageing
💧 Mila D’Opiz: Purifies, balances pores & absorbs oil

💆‍♀️ TARGETED FACIALS – 30 Mins
Specific solutions for your skin concerns.
🌺 Lycon Skin Replenish ($25)
Hydrating & Anti-Ageing. Includes Neck & Décolletage Massage.
🍊 Essential C Toner ($20)
Brightens & Refreshes. Includes Face & Neck Massage.
👀 Eye Mask Rejuvenation ($20)
Soothes Puffy/Tired Eyes. Includes Facial Massage.
🫧 Purifying Gel Facial ($20)
Deep Clean for Oily/Blemish Skin. Includes Facial Massage.
🌰 Sukin Natural Scrub ($20)
Gentle Exfoliation. Includes Facial Massage.

🎭 SHEET MASK SANCTUARY – $25 (30 Mins)
Total relaxation! Includes a Hand & Foot Massage while you mask.
CLASSIC SHEET MASKS:
🍯 Honey Chamomile: Soothing & hydrating
🍅 Charcoal Tomato: Detoxifying & clearing

CABAOLY "SPIRIT ANIMAL" MASKS:
Fun, floral, and effective!
🐐 Goat: Whitening & brightening
🦁 Lion: Anti-ageing & firming
🐨 Koala: Pore-minimising & oil control
🐶 Dog: Skin tightening & elasticity

🌸 THE ULTIMATE 30-MIN PAMPER – $45 🌸
The "All-Rounder" Reset.
Includes:
✅ Bioaqua Facial Sheet Mask
✅ Neck & Décolletage Massage
✅ Foot Massage
Choose Your Bioaqua Mask:
🥝 Kiwi (Brightening) • 🍓 Strawberry (Smoothing) • 🌵 Aloe Vera (Moisturising) • 🫐 Blueberry (Hydrating) • 🍵 Green Tea (Refreshing) • 🍊 Fresh Orange (Vit C) • 💜 Lavender (Calming)

STEP 2:
🗓️ LIMITED FEBRUARY 2026 APPOINTMENTS
These are the only remaining 30-minute slots available. Book now to secure your spot!

Friday 6th at 11:30am
Thursday 19th at 9:30am
Friday 20th at 1:30pm
Wednesday 25th at 2pm, 4pm

STEP 3:
📞 Book Your Appointment:
Call or text 044 745 9549 Please include your first & last names when booking.
—or—
Message my page (preferred)

28/11/2025

28/11/2025

✨ SATURDAY 6th DECEMBER 2025
MASSAGE APPOINTMENT AVAILABLE ✨

Your December escape into pure relaxation is waiting — and only ONE appointment remains! Secure your session at Krissy’s Clinical Massage Practice & Co. before it’s gone.

Treating yourself is simple — just follow these 3 steps:

💫 STEP 1: Choose Your Therapeutic & Restorative Treatment I've thoughtfully designed each massage option to soothe your body, calm your mind, and restore your overall wellbeing. Which treatment feels right for you?

✨ Warm Scented Scrub Massage
A luxurious exfoliating treatment that smooths, softens, and reawakens the skin. Warm scrubs pair with hot wet towelling to hydrate and dry towelling. Leaves your skin glowing, silky, and revitalised.

✨ Hot Stones Massage
Smooth heated stones gently release tight muscles and melt away stress. This deeply soothing therapy improves circulation, reduces stiffness, calms the nervous system, and leaves you warm, balanced, and nurtured.

✨ Hot & Cold Stones Massage
A blend of warm and cool stones that restores balance throughout the body. Warm stones ease tension and support circulation, while cool stones reduce inflammation and refresh tired muscles. A full-body reset.

✨ Swedish Relaxation Massage
A peaceful, gentle massage that calms the mind and eases daily stress. Supports healthy circulation, promotes better sleep, and helps the whole body unwind.

✨ Deep Tissue Massage
Firm, focused pressure that reaches deeper layers of muscle to break down chronic tightness and knots. Helps improve mobility, posture, circulation, and long-term muscular health.

✨ Remedial Massage
Mobility Testing • Functional Assessments • Progress Tracking
A personalised therapeutic approach using assessments to identify imbalances, movement restrictions, and postural patterns. Your progress is monitored each session to support lasting improvement.

✨ Manual Lymphatic Drainage Massage
A gentle, slow, treatment that supports lymph flow and healthy fluid movement. Ideal for fluid retention, puffiness, soft-tissue congestion, and circulation concerns.

💫 STEP 2 — Select Your Appointment
📅 Only 1 appointment left:
👉 11:30am — Saturday 6th December 2025
Once it’s booked, this date will close.

💫 STEP 3 — Check the Image Below
View the full price list and session durations.

📍 Located in Maryborough, QLD
➡️ BOOK NOW!
Send your booking enquiry to my page
OR text 044 745 9549.
Please include your first and last name with your enquiry.

22/11/2025

✨ February 2026: Your Ultimate Day Spa Escape - ALL PACKAGES ON SPECIAL! ✨

Dreaming of luxurious pampering and total rejuvenation? At Krissy's Clinical Massage Practice & Co., I'm now taking bookings for my exclusive Day Spa Body Treatment Packages in February 2026, and here's the best part: ALL PACKAGES ARE ON SPECIAL! Secure your serene escape with these simple steps:

💫 STEP 1 — Choose Your Day Spa Body Treatment Package (All Packages ON SPECIAL)
💫Package 1: Indulge in the Finer Things – Luxury, pampering, and total relaxation.
💫Package 2: Supreme Elegance – A sophisticated treatment to restore and renew.
💫Package 3: Body & Sensational Skin – Nourish your skin while relaxing your body.
💫Package 4: Quick Bliss Escape – Perfect for a short, indulgent pick-me-up.

✅ STEP 2: SECURE YOUR FEBRUARY 2026 APPOINTMENT
Only four dates remain—book before these luxurious specials are gone:
Tuesday 10th – 11:30am
Wednesday 18th – 3:30pm
Monday 23rd – 11:30am
Wednesday 25th – 2pm

✨ STEP 3: Discover Your Special Package Details
VIEW THE IMAGE BELOW for a full breakdown of each package, including its luxurious treatments, time duration, and special pricing!

It's As Easy As 1, 2, 3 to Book Your Bliss!

BOOK NOW!
Don't miss out on this offer! Send your booking enquiry with your chosen Package #, Date, and Time to secure your booking.

Message our page (Preferred)
Text 044 745 9549
Important: Please include your first and last names with your enquiry! 📍 Location: Maryborough

22/11/2025

🌸 FEBRUARY 2026 BOOKINGS NOW OPEN! 🌸
Don't wait! Secure your escape into ultimate relaxation and rejuvenation next February at Krissy's Clinical Massage Practice & Co. With limited spots, now is the perfect time to plan ahead and treat yourself.

Your Path to Relief is Simple: Just 3 Steps!

💫 STEP 1: Choose Your Therapeutic & Restorative Treatment
Each massage option has been thoughtfully designed to soothe the body, calm the mind, and restore your overall wellbeing.
Which treatment feels right for you?

✨ Warm Scented Scrub Massage
A gentle exfoliating treatment that refreshes your skin and melts away tension.

✨ Hot Stones Massage
Smooth heated stones release tight muscles and bring deep comfort and relaxation.

✨ Hot & Cold Stones Massage
A balancing blend of warm and cool stones for a rejuvenating and revitalising experience.

✨ Swedish Relaxation Massage
A deeply calming style of massage that melts away surface tension, soothes the nervous system, and leaves your whole body feeling peaceful, light, and restored.

✨ Deep Tissue Massage
Firm, focused pressure to release stubborn tightness and restore movement.

✨ Remedial Massage
Targeted therapeutic care to address specific aches, pains, and muscular concerns.

✨ Manual Lymphatic Drainage Massage
Light, rhythmic movements that support detoxification, reduce puffiness, and help you feel lighter and refreshed.

STEP 2 — Select Your February 2026 Appointment
📅 Available Dates & Times:
Friday 6th — 11:30am
Tuesday 10th — 11:30am, 1:30pm
Wednesday 18th — 3:30pm
Thursday 19th — 9:30am
Friday 20th — 1:30pm
Monday 23rd — 11:30am, 1:30pm
Wednesday 25th — 2pm, 4pm

STEP 3 — Check the Image Below
For full price list and session durations.

It's As Easy As 1, 2, 3 to book with me!
📍 You'll find me in Maryborough, QLD.

➡️ BOOK NOW!
Send your booking enquiry to my page.
OR text 044 745 9549.
Important: Please include your first and last names with your enquiry!

17/11/2025

Your body shouldn't have to push through pain every day.
Massage helps melt away the stress and tension you've been carrying 😌. The tight shoulders, the stiff back, the aching legs 🦵 and feet. If work or daily life has been wearing your body and soul down, a massage can help reset, recharge, and restore your comfort.
Give yourself permission to feel better. Book your appointment and let your body breathe again ✨️ Krissys Clinical Massage Practice & Co

13/11/2025

🚨 DECEMBER SATURDAY ALERT: Your Stress-Free Holiday Starts HERE! 🚨
Saturdays are not for chores; they are for self-care! 🎄

Kick stress to the curb and reclaim your weekend before the holiday rush hits. At Krissy’s Clinical Massage Practice & Co., I’ve set aside exclusive Saturday spots just for clients who want deep relaxation, total renewal, and a little well-deserved indulgence.

🗓️ Secure Your High-Demand Saturday Session:
This premium weekend date is highly sought-after and will disappear quickly. Lock in your ideal time now for a pre-Christmas reset!

Saturday 6th December 2025
Choose your appointment time:
9:30am
11:30am
1:30pm
3:30pm

💫 Choose Your Signature Treatment:
Your Saturday session is crafted just for you—whether you need a full muscle reset or total body pampering:

Therapeutic Relief:
> Remedial Massage
> Deep Tissue Massage
> Manual Lymphatic Drainage Massage

Deep Relaxation:
> Hot Stones Massage
> Swedish Relaxation Massage
> Hot & Cold Stones Massage

Pure Indulgence:
> Warm Scented Body Scrub Massage

Psst... You can also ask about my fantastic Day Spa Body Treatment Packages for the ultimate indulgence and rejuvenation!

📲 Ready to Claim Your Calm?
Spaces are truly limited. Don’t miss your chance to treat yourself to the profound self-care your body deserves.

View the images below to see all services and pricing. 📸

Text/Call: 044 745 9549 (Include your full name and session time)

Facebook Message: Krissy’s Clinical Massage Practice & Co.

Location: Maryborough, QLD 📍

Book your December Saturday spot before someone else does! 🏃‍♀️

04/11/2025

💥 Is Your Hip Snapping? Let's Talk About the Iliopsoas! 💥

That deep, nagging pain in the front of your hip or groin isn’t always a simple muscle strain. If it flares up when you lift your knee or stand up after sitting, you might be dealing with Iliopsoas Tendinopathy — or what’s often called “internal hip snapping syndrome.”

Understanding this issue is the first step to finally getting relief!

🔎 The Who, What, When & Why of Iliopsoas Tendinopathy

What is it?
It’s irritation, inflammation, or degeneration of the iliopsoas tendon, which connects your main hip flexor muscles — the iliacus and psoas — deep within your core. This muscle group is essential for lifting your leg and stabilising your spine.

Why does it occur?
It’s primarily an overuse injury caused by repetitive friction as the tendon rubs over the bone at the front of the hip joint, leading to microtrauma and inflammation.

Who is most at risk?

Athletes: Runners (especially long-distance), dancers, gymnasts, martial artists, and soccer players.

Anyone with poor core strength or weak glutes, leading to imbalance in hip stabilisation.

People who sit for long hours, causing shortening and tightness in the hip flexors.

When do you feel it?
Pain is typically felt deep in the front of the hip or groin crease and can worsen with:

✨️Lifting your knee (active hip flexion).
✨️Climbing stairs or hills.
✨️Sitting for long periods, then standing up.
✨️Sometimes, a clicking or snapping sensation in the hip.

Bonus symptom: You may also experience a click in the knee, often on the lateral (outer) side. This happens because tight hip flexors and iliotibial (IT) band tension can pull on the knee joint and alter alignment — another sign your hip mechanics are off balance!

💼 Jobs Affected by Iliopsoas Issues
This condition often affects people in roles that involve two extremes — long sitting or highly repetitive leg movements.

🖥Postural Strain Roles:
Office/Desk Workers: Prolonged sitting keeps the muscle shortened and tight.

🚚Truck Drivers: Hours in a fixed seated position, often with hip flexion and clutch use.

🚚Long-Haul Drivers: Constant hip flexion, little chance for extension.

Repetitive Movement Roles:

👩‍🌾👩‍🍳Tradespeople (Roofers, Carpenters): Frequent stair climbing, squatting, and bending.

👩‍🦰👩👨‍🦱Hairdressers/Tattoo Artists: Standing in anterior pelvic tilt for long periods.

👩‍⚕️🏥Nurses/Carers: Repetitive lifting, bending, and patient transfers — overloading hip flexors.

👐 How Massage Provides the BEST Solution
While rest is important, rest alone won’t fix the underlying stiffness or muscle imbalance that caused the issue. This is where specialised massage therapy shines — and different massage types each play a key role in recovery.

💪 Remedial Massage (Targeted Clinical Approach)
Remedial massage is the gold standard for addressing Iliopsoas Tendinopathy. It combines assessment, targeted treatment, and corrective techniques to restore muscle balance and reduce inflammation.

- Releases deep restrictions in the iliopsoas, hip flexors, glutes, and lower back.
- Corrects muscle imbalances by strengthening underused stabilisers.
- Improves blood flow to enhance tendon repair.

🧠 Deep Tissue Massage (Structural Release)
Deep tissue techniques use slow, firm pressure to release chronic tension and adhesions in the deeper layers of muscle and fascia.

- Ideal for clients with long-term tightness or stiffness.
- Targets the hip flexors, glutes, TFL, hamstrings, and lumbar erectors.
- Helps deactivate trigger points that refer pain to the hip, groin, or knee.

🌿 Swedish Relaxation Massage (Nervous System Reset)
Sometimes the iliopsoas remains tight due to nervous system overactivity from chronic stress or fatigue. Swedish massage promotes relaxation and encourages natural muscle release.

- Improves circulation and lymphatic drainage.
- Reduces overall tension and enhances range of motion.
- Complements remedial or deep tissue sessions by calming the body and allowing deeper healing.

Each approach supports the body differently, and combining them creates a well-rounded plan for lasting relief and restored mobility.

🏡 Home Remedies & Maintenance
Pair your professional sessions with at-home care for long-term results!
(Always consult a qualified medical professional or physical therapist before starting new exercises.)

Simple Home Remedies:
Ice Pack: Apply for 10–15 mins, 2–3 times daily (front of hip/groin).

Activity Modification: Reduce or avoid high-impact movements that trigger pain.

Stretches & Exercises:

Kneeling Hip Flexor Stretch (Lunge Position):
Kneel on one knee (side to stretch), tuck your tailbone, lean forward gently.
Hold for 30 seconds, repeat 3 times per side.

Gentle Glute Bridge:
Lie on your back, knees bent, lift hips, squeeze glutes.
Hold for 5 seconds, lower slowly — strengthens glutes to offload the hip flexors.

✨ Don’t wait for it to become a chronic issue — addressing muscle tension and postural imbalance now can prevent months of pain and stiffness.

➡️ BOOK a Remedial, Deep Tissue, or Swedish Massage session today to target your Iliopsoas, restore balance, and move freely again.

P.S. 💬 Know someone who sits all day or works on their feet and complains of hip or knee pain?
Tag or share this post — let’s help them feel better and get back to moving comfortably!

31/10/2025

✨ Saturdays Are for Self-Care! ✨
Kick stress to the curb and reclaim your weekend! At Krissy’s Clinical Massage Practice & Co. in Maryborough, QLD, I’ve set aside exclusive Saturday spots just for clients who want deep relaxation, total renewal, and a little well-deserved indulgence.

This is more than an appointment — it’s dedicated time to restore your body and clear your mind.

🗓️ Secure Your High-Demand Saturday Session:
These premium weekend spots are highly sought-after and disappear quickly. Lock in your ideal time now:

Saturday 6th December 2025 – 9:30am, 11:30am, 1:30pm, 3:30pm
Saturday 31st January 2026 – 9:30am, 11:30am, 1:30pm, 3:30pm
Saturday 21st February 2026 – 9:30am, 11:30am, 1:30pm, 3:30pm

💫 Choose Your Signature Treatment:
Whether you need a full muscle reset or total body pampering, your session will be crafted just for you:

- Deep Tissue
- Remedial
- Manual Lymphatic Drainage
- Swedish Relaxation
- Hot Stones
- Hot & Cold Stones
- Warm Scented Body Scrub

You can also ask about my fantastic Day Spa Body Treatment Packages for your ultimate indulgence and rejuvenation!

📲 Ready to Claim Your Calm?
Spaces are truly limited. Don't miss your chance to treat yourself to the profound self-care your body deserves.

VIEW THE IMAGES BELOW to see all services and pricing.

Text/Call: 044 745 9549 (Include your full name and the session time you want!)
Message via Facebook: Krissy’s Clinical Massage Practice & Co
Located in Maryborough, QLD

31/10/2025

✨ February 2026: Glow & Shine with Facials & Waxing! ✨

Step into February looking and feeling your absolute best! At Krissy’s Clinical Massage Practice & Co, I offer professional facial treatments to rejuvenate your complexion, paired with precise waxing services for a flawlessly smooth finish. Exceptional care, visible results, and confidence that shines from within.

💆 FACIAL FAVOURITES (30 minutes each):

Quick Refresh — Jelly Mask + Neck Massage • $20
Bioaqua Botanical Bliss — Nourishing Mask + Hand & Foot Massage • $35
Lycon Skin Facial & Neck & Décolletage Massage • $25
Essential C Toner Facial & Neck Massage • $20
Purifying Gel Facial Massage • $20
Sukin Facial Scrub Massage • $20
Cotton Comfort Sheet Mask & Hand & Feet • $25
Animal Face Mask & Hand & Feet • $25

✨ WAXING SERVICES – Smooth & Sublime:
Full Legs • $45
¾ Legs • $35
Half Legs • $25

📅 Available Facial & Waxing Appointments — February 2026:
Friday 6th: 11:30am
Tuesday 10th: 11:30am, 1:30pm
Wednesday 18th: 1:30pm, 3:30pm
Thursday 19th: 9:30am
Friday 20th: 1:30pm
Monday 23rd: 11:30am, 1:30pm
Wednesday 25th: 2pm, 4pm

📲 Bookings & Contact:
Text/Call: 044 745 9549 (include your full name & enquiry)
Facebook Message: Krissy’s Clinical Massage Practice & Co
📍 Maryborough, QLD

💖 Because glowing skin and smooth confidence never go out of style — book your February appointment today!