The Art of Expression

The Art of Expression Counselling & Art Therapy services The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with.

This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will provide you with a safe, comfortable, confidential and supportive place where you can share your personal thoughts, feelings and concerns. The Art of Expression can help you with those moments in your life where you need someone to support you, be there for you, guide you. You might be experiencing difficulties with; life transitions, personal growth, grief and loss, loneliness, separation issues, relationship issues etc. We will work with you in overcoming your difficulties and improve your positive health and well-being. Are you seeking support for your child? At The Art of Expression we can support your child who might be dealing with anxiety, bullying, family separation, low self-esteem, emotional regulation difficulties, friendship problems etc. We will support your child in their personal growth, building their resilience and improve their positive health and well-being.

Exploring mood and feelings using other artists’ artwork as inspiration. When feeling stuck it can help visualise our mo...
20/02/2026

Exploring mood and feelings using other artists’ artwork as inspiration. When feeling stuck it can help visualise our mood without needing the words to share, or creating our own image. 🖼🧐

15/02/2026

Have you ever been told by your therapist you need to journal? 📝It's a great way to express and let go of your thoughts ...
05/02/2026

Have you ever been told by your therapist you need to journal? 📝
It's a great way to express and let go of your thoughts and express your feelings, to get things out of your head. But.... it does not come that easy and for some people it becomes a chore rather then a helpful exercise.
There are many ways you can journal and it does not have to be using a blank page! Here are two examples:
1. creative journaling by using an 'old' book to let the words on the page inspire you to express 🎨
2. a journal with prompts you can follow 📘
What is your preferred way to journal?

31/01/2026

Always good to experiment with a new material before introducing it in a therapy session! I am using methyl cellulose for the glue-paste. Result: it worked out really well!

I have availability in the Teenage Girls Group!Are you looking for a space for your teen to build peer connections and e...
30/01/2026

I have availability in the Teenage Girls Group!

Are you looking for a space for your teen to build peer connections and explore tricky topics such as friendships, identity, feelings?
This art therapy group gives the teens a space to use creativity to express and reflect!

Location: Mawson Lakes, South Australia

This is what having fun, experimenting, breaking rules and taking risks can look like! 🎨For some this gives a feeling a ...
22/01/2026

This is what having fun, experimenting, breaking rules and taking risks can look like! 🎨

For some this gives a feeling a freedom - for others this can cause anxiety and it might take some time to get there.

18/01/2026
16/01/2026

The Art of Expression has moved! You can find us at Innovation House East, 50 Mawson Lakes Boulevard, Mawson Lakes.

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21/12/2025

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Address

Tenancy 47, Innovation House, 50 Mawson Lakes Boulevard
Mawson Lakes, SA
SA5095

Opening Hours

Tuesday 10:30am - 7pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 7pm
Friday 9am - 7pm
Saturday 8:30am - 1pm

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