Holistic Health Hypnotherapy

Holistic Health Hypnotherapy EMPOWERING YOU TO EMPOWER YOURSELF
with
Brenda Faugere
www.holistichealthhypnotherapy.com.au

Brenda is a Clinical Hypnotherapist, Theta Healer, Reiki Healer, IYS Healer, Weight Management Coach and Quit Smoking & Addiction Specialist. 25 years ago, she discovered Reiki as a healing modality not only for herself but for helping others. Since then, she has been on a journey of self-development and learning life skills through her own personal health and life challenges, training with mentors such as Master Healer Shakti Durga and Leonie O'Connell from the Academy of Therapeutic Hypnosis. Hypnotherapy training was the missing link she needed to help empower others to empower themselves to reach their personal goals and implement desired change for the better. Brenda has extra qualifications as a Quit Smoking & Addiction Specialist and was trained using techniques that are the most advanced and comprehensive in Australia. She has helped thousands of smokers commit to becoming non-smokers over the past 4 years along with quit alcohol, quit gambling, quit sugar and much, much more. Brenda is also a Trauma Specialist (PTSD, anxiety, panic attacks, grief, depression) and Weight Management Specialist. She was a Weight Loss Coach for over 10 years working with nutrition and fitness and whilst nutrition plays a huge role in weight management, mindset, motivation and habits are paramount to overall success. This has been a profound shift for her and her clients, helping them reach their ideal weight and create permanent lifestyle changes with ease. She also works with clients for phobias, fertility, public speaking, pain, IBS, confidence, achieving financial goals, relationships and many other issues her clients have wanted to change in their lives. Her gentle yet firm nature helps her clients to feel nurtured and supported through their process of growth and evolution. In fact, she invokes a sense of excitement for change and hope for a better life and her clients feel they are in trusted hands with her. Brenda is registered with the American Board of Hypnotherapy, is certified and registered and is a member of the International Institute for Complementary Therapies, so you can be sure about getting the best support from a trusted and recommended Hypnotherapist.

01/10/2025

Pause.
Close your eyes and take a slow, deep breath in through your nose. Exhale gently through your mouth.

Say silently:
“I am not this moment. I am the calm observer of this moment.”

Oh... this really resonates with me!
24/07/2025

Oh... this really resonates with me!

✨ Every woman deserves a moment to breathe. ✨
I created this 28-page self-care guide with love, especially for the tired, busy, beautiful women and mums who give so much to everyone else and often forget to refill their own cup.

If you’ve been feeling burnt out, overwhelmed, or like there’s no time left for you - this is your gentle reminder that your needs matter too.
This guide is packed with simple, soul-nourishing rituals you can weave into your day, no matter how full life feels.

✅ Feel more calm and grounded
✅ Find moments of peace in the chaos
✅ Reconnect with your body, mind, and soul
✅ Break the guilt cycle around putting yourself first
✅ Build habits that restore instead of drain

This isn’t just a guide - it’s your personal toolkit for reclaiming joy, balance, and a deeper connection with yourself. 🦁💛

Grab your copy here:
https://roarfitnessindustry.gumroad.com/l/rmexdm

Because when you care for yourself, everything else flows better.

Address

Mayfield, NSW
2304

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

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