Gabrielle Bentley

Gabrielle Bentley The Being Intuitive Podcast is hosted by Gabrielle, she is a Psychic, Healer and teacher on all things Intuitive.

11/11/2025

Because stillness exposes the feelings, the thoughts, the stories your system has been running from… even if you don’t realise it’s running.

So instead of softening, your brain does what it’s been trained to do:
speed up, dump stress, create chaos, pull you straight back into what’s familiar.

Not because you’re “bad at meditating.”
Not because you lack discipline.
Because overwhelm has been home base for so long that calm feels foreign… and foreign feels unsafe.

This morning I dropped straight into the loop:
“I’m tired. I can’t focus. I don’t want to do this. Here’s everything that’s wrong…”

And then I caught it.

And instead of fighting my mind or trying to hack my way into stillness, I asked:

“Can I give myself ten minutes where I’m not a problem to solve?”

Everything shifted.

Because patterns don’t break through pressure.
They break the moment you meet yourself differently
with awareness instead of attack,
permission instead of panic.

If meditation feels hard for you, there’s nothing wrong with you.
Your system is simply more fluent in overwhelm than in peace.

Stillness isn’t unsafe.
It’s just new.
And your body can learn new… one regulated moment at a time.

11/11/2025

When you start healing, you think the goal is to get better.
To stop the panic.
To end the triggers.
To finally be “over it.”

But the real shift happens when you realise healing isn’t about becoming untouchable
it’s about becoming intimate with what touches you.

The moment you can name what’s happening instead of shaming it
that’s when power starts to come back online.

Because you can’t change what you keep running from.
You can only integrate what you’re willing to witness.

This is what Re-Conscious teaches not how to escape your reactions,
but how to understand them so deeply that they no longer control you.

If you’re tired of chasing healing
and ready to build a real relationship with yourself,
comment CLOSER I’ll send you the details.

You don’t need more discipline,Or another diet or a better routine 🤣you need awareness.Because if discipline could fix y...
05/11/2025

You don’t need more discipline,
Or another diet or a better routine 🤣
you need awareness.

Because if discipline could fix your patterns,
you would have fixed them by now.

Shadow work isn’t about forcing change,
it’s about learning to see the part of you that’s running the show.

That’s what we do inside Re-Conscious…
we decode the survival patterns you’ve normalised,
so you can finally live from self-trust instead of self-protection.

[Most people try to control their shadow,
I’ll teach you how to understand it.] 💀

04/11/2025

You’re not broken. You’re just still running the program that once kept you safe.

And if you want to heal, you need to get brutally honest about how that program is still serving you.

Because it is.

🤝 People-pleasing keeps you safe from being disliked you’d rather abandon yourself than risk someone else’s disappointment.

🔥 Burnout gives you proof you’re trying hard enough if you’re exhausted, no one can call you lazy.

💔 Over-giving buys you connection if you’re needed, you can’t be left.

⚙️ Control makes you feel powerful it stops you from ever feeling helpless again.

🗣️ Over-explaining keeps you safe from misunderstanding, you’re still trying to convince people to see the real you.

🧊 Emotional shutdown protects you from rejection, if you numb first, no one else gets to hurt you.

Every single one of these patterns serves you.
They’re not random, they’re survival.

And that’s the shadow work:
Learning how your sabotage still feeds you.
So you can finally stop pretending you’re broken
and start learning how to feel safe without the pattern.

🌙 This is what I teach inside Re-Conscious, how to uncover your shadow patterns and survival codes, so you can stop surviving and start leading your life from awareness.

If you’re ready to understand your pattern and start re-coding it, comment SHADOW below I’ll send you the details.

It’s only been out for a few days, it’s $22.95, and the feedback has been wild “holy f*ck”“my body finally exhaled”“this...
02/11/2025

It’s only been out for a few days, it’s $22.95, and the feedback has been wild
“holy f*ck”
“my body finally exhaled”
“this is the first time self-awareness has actually shifted me.”

This is the work that turns insight into embodiment.
If you’ve been sitting on the edge of change knowing you’re close but still looping
this is your invitation to stop performing healing and finally live it.

⚡ The e-book is available now for $22.95 link’s in bio.
(First-week bonuses close soon don’t wait to “get aligned.” That’s the old pattern 😏)

Most people use journaling to manage themselves.This one helps you meet yourself.Try The DIGEST Method, it’ll change how...
31/10/2025

Most people use journaling to manage themselves.
This one helps you meet yourself.
Try The DIGEST Method, it’ll change how you heal.
Comment JOURNAL and I’ll send it to you. 🖤

Feeling so blessed 🖤 thank you to everyone who’s been diving into my newest work. Right-Relation changed my life and it’...
27/10/2025

Feeling so blessed 🖤 thank you to everyone who’s been diving into my newest work. Right-Relation changed my life and it’ll change yours too.

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