Breaking Boundaries

08/03/2026

This weekend we celebrated the strength, resilience, and achievements of women everywhere. 👩‍💼💜
At our clinic, we’re proud to work with such an incredible team of women. To the women on our team & in our lives who bring compassion, expertise, and dedication to every aspect of our workplace, and to the women we support on their health and recovery journeys — thank you for trusting us to be part of your story.

Here’s to strong women:
may we know them, 💭
may we support them, 🫂
may we be them. 🙏🏼
Happy International Women’s Day!

02/03/2026

What a great way to start off the month with International Wheelchair Day! 🧑🏽‍🦽👩🏻‍🦼💜

International Wheelchair Day celebrates the resilience, independence, and achievements of wheelchair users across all areas of life, including work, school, recreation, and community engagement.

What a great time to raise awareness about the millions of people worldwide who use wheelchairs as their primary mobility aid just before the Winter Paralympics start at the end of this week!

27/02/2026

Standing can be a powerful part of rehab for people living with a spinal cord injury 💜
Did you know it may help to:
✔️ Reduce the risk of secondary complications (like osteoporosis, pressure injuries & contractures)
✔️ Improve postural control, balance & muscle strength
✔️ Support bowel/bladder function
✔️ Enhance overall wellbeing and quality of life
At Breaking Boundaries, we offer a range of standing options in clinic and for home, tailored to your goals and needs.
If you’re curious about whether supported standing could be right for you, reach out to our team 💬

18/02/2026

The colder weather will be here soon, time to start planning for winter adventures!
❄️☃️⛄️🏂🌨️🏔️⛷️🗻

If you’ve been loving the action at the Winter Olympic Games and counting down the days until the Winter Paralympic Games kick off in a few weeks… why not turn that inspiration into action? ❄️🏔️

At Disabled Wintersport Australia, we see every day how powerful winter sport can be, building confidence, independence, community and pure joy on snow.

Whether you’re:
⛷️ A skier or snowboarder with disability wanting to begin your journey on the slopes
🙌 A volunteer keen to give back and be part of something special
🏔️ A family member supporting someone’s journey into snowsport
💙 Or simply inspired by what you’re watching on the world stage

DWA memberships are now open for the 2026 season.

By becoming a member, you’ll:
✔️ Access adaptive equipment and trained guides
✔️ Join a welcoming, inclusive alpine community across five resorts
✔️ Be part of Australia’s pathway from first turns to Paralympic dreams
✔️ Help strengthen the future of adaptive winter sport nationally

Not ready to hit the snow yourself? You can still be part of the journey.

💙 Make a donation and help us provide adaptive sit-skis, volunteer training, and life-changing experiences for Australians with disability. Every dollar helps remove barriers and create opportunity on the slopes.

The Paralympics showcase what’s possible. DWA is where it begins.

Links below in the comment section!

08/02/2026

When the whiteboard comes out and the ideas start connecting like - Charlie’s (Always Sunny in Philadelphia) conspiracy wall 🧠 🗣️

Professional development day with our clinical team = collaboration, big brains, better outcomes, and just enough chaos to spark innovation. ✨�Because leveling up our skills is how we keep delivering the best care for our clients. Just evidence-based practice and a team that’s always learning. 💪📚�

30/01/2026

‼️Calling NEW Para Athletes ‼️
The NSWIS Para Unit is searching for future Paralympians across New South Wales. With plans to deliver programs in Sydney, Hunter, Illawarra and Western regions in 2026, we are looking for emerging Para athletes and people with disability who are not yet connected with sport who have the motivation to compete at the highest level.

This is your chance to be discovered ahead of the Brisbane 2032 Paralympic Games! 🇦🇺

👇click the link below👇
https://nswis.com.au/nswisparaunit

Head to the link in their bio to connect with the NSWIS Para Unit here and a team member will reach out to discuss the pathway!

16/01/2026

Our Senior Physio Director Pip, gave us a twirl in a clients Permobile R5 powered standing wheelchair!

Always learning, always leveling up our knowledge for our clients. 🦼

25/12/2025

The team here at Breaking Boundaries are wishing you a Merry Christmas and a happy and safe New Years. See you in 2026! 🤩🥳☺️🎄

03/12/2025

It's International Day of People with a Disability (IDPWD)!
It aims to promote community awareness, understanding and acceptance of people with disability.
Exercise Physiology & Physiotherapy plays a significant role in the diagnosis, treatment, and day-to-day life of people with a disability.
At Breaking Boundaries we believe in supporting people with disability to achieve independence, participation and wellbeing through evidence-based movement and exercise interventions.
Learn more about International Day of People with a Disability and how you can support them at the

26/11/2025

Physio sessions should come with a fun warning label 💫🤾‍♀️

19/11/2025

Our body and mind are like texting buddies, constantly sending messages back and forth. Sometimes nice messages… sometimes not so nice messages. Did you know non-acute pain (acute meaning pain that was from a recent injury) has a strong connection to stress and emotional wellbeing. Mindfulness, guided exercise movement, and breathwork can shift focus away from pain and promote relaxation.

Here at Breaking Boundaries, we have a fantastic team of Physiotherapists and Exercise Physiologists that can help teach you mind-body techniques to improve your pain management strategies.