27/02/2026
Active pregnancy: preparing the body, not just the birth plan
The birth space feels crowded with information, yet strangely lacking in depth. I see so many women on social media saying things like:
“I thought I was prepared until labour actually started.”
“I did a hypnobirthing course, so I assumed I’d be fine.”
“I wrote a birth plan but then that all went to sh*t.”
“I’m waiting to see what my care provider suggests.”
And I keep thinking… we are mistaking information for preparation.
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Active pregnancy: preparing the body, not just the birth plan The birth space feels crowded with information, yet strangely lacking in depth. I see so many ...