Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring together a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Naturopathy:

Naturopathy is a holistic approach to wellness and focuses on addressing the underlying cause of disease and disease prevention. Naturopathy treats the whole person - body, mind and soul - and sees the body as having an inherent ability to heal itself when in the right environment. Naturopathy draws on the healing power of mother nature by utilising herbal and nutritional medicine, flower essences, lifestyle changes and wholefoods to facilitate the healing process. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Sweating can be deeply soothing... not just physically, but emotionally too. 🌿Infrared heat helps the body release tensi...
08/12/2025

Sweating can be deeply soothing... not just physically, but emotionally too. 🌿

Infrared heat helps the body release tension, toxins, and the subtle stress that builds up over time.As your body warms, your breath slows and your nervous system resets.

It’s not about pushing your limits... it’s about allowing stillness.
30 minutes in the sauna can feel like an exhale for your whole body. 💛

✨ Discover the calming benefits of our infrared sauna at Pure Soul Wellness

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

Advice can be helpful... but it’s connection that heals. 🌿When someone really listens - when you feel seen and understoo...
03/12/2025

Advice can be helpful... but it’s connection that heals. 🌿

When someone really listens - when you feel seen and understood - your nervous system exhales. Your body recognises, “I’m safe here.”

You don’t need to be fixed. You need space to be witnessed. 💛

At Pure Soul Wellness, we believe healing begins with presence, compassion, and attunement - not perfection.

Through holistic counselling, somatic therapy, and kinesiology, we help you feel safe enough to reconnect with yourself again.

✨ Because connection is medicine.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

01/12/2025

✨ Healing doesn’t mean you’re calm all the time.

It means your body knows how to come back to calm… faster, softer, and with awareness. 🌿

You’re not failing when emotions rise — you’re learning regulation.

Every pause, every breath, every moment you self-soothe… that’s healing. 💛

PureSoulWellness | Gardenia Cottage, Maylands

You know that feeling when you just can’t connect?You’re doing all the right things - but you still feel flat, numb, or ...
28/11/2025

You know that feeling when you just can’t connect?
You’re doing all the right things - but you still feel flat, numb, or far away from yourself. 🌿

That’s not you “losing motivation.”
That’s your nervous system protecting you from emotional overload.

Disconnection is a form of self-preservation... your body’s way of saying, “Let me catch my breath.”

When safety returns, so does connection. 💛

At Pure Soul Wellness, we work with the body, mind, and nervous system to help you gently come back to yourself - through Holistic Counselling, Kinesiology, and Somatic support.

You don’t need to push your way back, you’ll arrive naturally when it’s safe to do so.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

Ever noticed how hard it is to stop?Even when you know you’re exhausted, your mind finds something else to do.That’s not...
26/11/2025

Ever noticed how hard it is to stop?
Even when you know you’re exhausted, your mind finds something else to do.

That’s not weakness.
It’s your nervous system’s way of keeping you safe. 🌿

For many, busyness became a shield - a way to avoid the feelings that surface in silence.

So when you finally slow down and discomfort floods in, it’s not failure. It’s your body remembering that stillness wasn’t always safe.

Healing starts by gently teaching your nervous system that it’s okay to pause... that rest isn’t dangerous.

✨ At Pure Soul Wellness, we guide you through that process using Holistic Counselling, Somatic Therapy, and Kinesiology to help your body find calm again.

💛 You don’t have to earn rest - you just need safety within it.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

It’s not overreacting — it’s overprotecting. 💛When your body goes into overdrive... tears, tension, panic - it’s not bet...
23/11/2025

It’s not overreacting — it’s overprotecting. 💛

When your body goes into overdrive... tears, tension, panic - it’s not betraying you.
It’s remembering what once felt unsafe and stepping in to protect you the only way it knows how.

Those patterns are survival strategies — and they worked when you needed them.
But now, they can soften. 🌿

Through gentle, body-based healing... Counselling, Somatic Therapy, and TRTP - we help your nervous system understand that the danger has passed, and that it’s safe to be calm again.

You’re not broken - you’re learning safety after survival.

📍 Gardenia Cottage | Maylands
www.puresoulwellness.com.au

Sometimes you move on mentally, but your body stays behind - still holding tension, still waiting for the danger to pass...
21/11/2025

Sometimes you move on mentally, but your body stays behind - still holding tension, still waiting for the danger to pass.

It’s not broken. It’s protecting you.

Your body stores what your mind couldn’t process at the time... that’s why emotional healing often begins with physical awareness.

Through gentle, body-based therapies like Kinesiology, TRTP, Acupuncture, and Holistic Counselling, we help your system recognise safety again - allowing what’s been held to release naturally.

💛 Healing starts when you begin to listen.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

We all know what it’s like to be tired... but there’s a kind of tired that goes deeper than sleep.It’s the kind that com...
19/11/2025

We all know what it’s like to be tired... but there’s a kind of tired that goes deeper than sleep.

It’s the kind that comes from always being the strong one.
From holding it together for everyone else.
From trying to stay calm when your body is begging you to stop. 🌿

That kind of tired isn’t laziness - it’s your nervous system saying, “I need to feel safe again.”

💛 Rest isn’t a luxury or a reward for productivity - it’s medicine.
It’s the quiet recalibration your body has been asking for.

At Pure Soul Wellness, we help you reconnect to that deeper sense of calm through holistic counselling, kinesiology, acupuncture, and somatic support.

✨ Slow down. Rest. Let your body catch up to your heart.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

“Talking to a friend over a coffee or a glass of wine is just as good as seeing a counsellor…”We’ve all heard it — and h...
17/11/2025

“Talking to a friend over a coffee or a glass of wine is just as good as seeing a counsellor…”
We’ve all heard it — and honestly, there’s truth in it. 🍷

Because support doesn’t have to look one way.
Sometimes, it’s a heart-to-heart with a close friend.
Sometimes, it’s sitting with a counsellor who helps you explore what’s underneath.
Both matter. Both heal.

When we open up, whether through words, laughter, or tears - our nervous system feels it.

Connection tells the body, “I’m safe now. I’m not alone.” 🌿
That’s why community, friendship, and professional support all have a place in healing.

Each offers something different and together, they remind us that we’re human.

At Pure Soul Wellness, we hold space for that next layer of support - for when you’re ready to explore what your body, emotions, and energy have been carrying.

✨ However you choose to heal, it’s valid.
💚 You deserve to feel supported.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

Healing isn’t linear. It’s not aesthetic. And it’s not something you can tick off a checklist. 💛Sometimes healing looks ...
12/11/2025

Healing isn’t linear. It’s not aesthetic. And it’s not something you can tick off a checklist. 💛

Sometimes healing looks like yoga, meditation, and green juice.
Other times, it looks like tears in your car, saying no for the first time, or setting a boundary that leaves you shaky for a week.

✨ Healing might look like:

• Taking a nap instead of pushing through
• Feeling worse before you feel better
• Choosing silence over oversharing
• Letting yourself rest instead of striving

There’s no “perfect” way to heal, there’s only your way.
Every step, every pause, every messy moment counts.

💛 Come as you are. You don’t have to be “healed” to begin.
Let’s take the next gentle step together.

📍 Gardenia Cottage | Maylands
🌿 www.puresoulwellness.com.au

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 4pm

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