Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring toge

ther a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Many people believe that habits fail because of a lack of discipline, but that’s not always the case. 🌿Often, habits don...
22/04/2026

Many people believe that habits fail because of a lack of discipline, but that’s not always the case. 🌿

Often, habits don’t stick because they rely too heavily on motivation, rather than support. When your nervous system is feeling stressed or overwhelmed, even simple routines can feel difficult to maintain.

Sustainable habits are built differently. They are small, consistent, and supported... allowing your body and mind to adapt gently over time.

Focusing on progress rather than perfection and creating an environment where your nervous system feels safe, can make a significant difference in how easily habits integrate into your daily life.

At Pure Soul Wellness, we take a holistic approach to supporting change, working with both the mind and body to create lasting results.

If you’re ready to feel more supported, book a session with us at Pure Soul Wellness. 🌿

Starting something new, especially when it comes to your health and wellbeing—can sometimes feel daunting.At Pure Soul W...
20/04/2026

Starting something new, especially when it comes to your health and wellbeing—can sometimes feel daunting.

At Pure Soul Wellness, we focus on creating a calm, supportive environment where you can feel at ease from the moment you walk in. Whether you’re booking in for Acupuncture, Kinesiology, Counselling or Red Light Therapy, your session is fully personalised and guided at a pace that feels right for you.

There’s no pressure to share more than you’re comfortable with, and no need to relive past experiences. Instead, we work gently with your body and nervous system to support real, lasting change.

Many clients leave their first session feeling lighter, more grounded, and deeply relaxed.

If you’ve been considering booking in, we’d love to support you. 🌿

Book your session via the link and take the first step towards feeling more like yourself again.

Have you ever wondered why it can feel so hard to “switch off” stress, even when you want to?Your brain and nervous syst...
17/04/2026

Have you ever wondered why it can feel so hard to “switch off” stress, even when you want to?

Your brain and nervous system learn through repetition. Over time, stress can become familiar and anything familiar can feel safer than something new, even if that “new” is actually better for you.

This is why lasting change doesn’t come from pushing harder. It comes from gently introducing new experiences that help your system feel safe enough to respond differently.

Through consistent, supportive practices and therapies, your body can begin to recognise calm as safe too. And that’s where real, sustainable change begins. 🌿

If you’re ready to feel more regulated and supported, we’re here to guide you.

Self-care is often seen as something we just need to be more consistent with, but it’s not always that simple. 🌿If you’v...
15/04/2026

Self-care is often seen as something we just need to be more consistent with, but it’s not always that simple. 🌿

If you’ve ever struggled to maintain healthy habits, you’re not alone. There are common patterns that can make self-care feel difficult to stick to.

Relying on motivation alone, trying to change too much at once, or overlooking the role of your nervous system can all make routines feel overwhelming or unsustainable.

When your body feels stressed or disregulated, even the best intentions can feel hard to follow through. That’s because your nervous system is focused on safety, not routine.

This is where gentle, supportive therapies can make a difference. By helping your body feel calm, safe, and regulated, self-care becomes something that feels natural, rather than forced.

If you’re ready to approach self-care in a more supportive and sustainable way, book a session with us at Pure Soul Wellness. 🌿

We’d love to introduce you to Anita 🌿Anita is the counsellor leading our Wellbeing Circle, bringing a thoughtful, ground...
13/04/2026

We’d love to introduce you to Anita 🌿

Anita is the counsellor leading our Wellbeing Circle, bringing a thoughtful, grounded and compassionate approach to supporting others. Her work is centred around Somatic Therapy, which focuses on helping the body and nervous system feel safe, supported and regulated, not just understanding things on a mental level.

Throughout the 4-week program, Anita will guide you through a range of gentle, supportive practices designed to help you reconnect with yourself and build sustainable habits.

This includes:

• Somatic therapy practices
• Mindfulness techniques
• Gentle yoga
• Supportive group connection and accountability

Anita creates a space where you can show up as you are, without pressure, judgement, or the need to have everything figured out.

If you’ve been looking for guidance that feels supportive rather than overwhelming, this program may be a beautiful place to start.

👉 Book your place via the link in our bio

We’d love to hold space for you 🤍

We’re often taught that willpower is the key to creating change, but in reality, it’s not always enough. 🌿If you’ve stru...
10/04/2026

We’re often taught that willpower is the key to creating change, but in reality, it’s not always enough. 🌿

If you’ve struggled to stay consistent with routines or self-care, it’s not a personal failure. It’s often a sign that more support is needed.

Gentle structure… small, realistic routines, flexibility, and nervous system support, creates a foundation where change feels easier and more sustainable. Instead of forcing yourself to push through, it allows your body and mind to feel supported along the way.

Lasting change doesn’t come from pressure or perfection. It comes from small, consistent steps that feel safe and achievable.

If you’re ready to feel more supported in your journey, book a session with us at Pure Soul Wellness. 🌿

Connection plays a much bigger role in healing than many people realise. 🌿While self-care is important, we’re not design...
08/04/2026

Connection plays a much bigger role in healing than many people realise. 🌿

While self-care is important, we’re not designed to navigate everything alone. Supportive relationships, community, and a sense of belonging can have a profound impact on both emotional wellbeing and the nervous system.

This is why the concept of social prescribing is gaining more attention, recognising that connection, alongside movement, nutrition, sleep, and purpose, forms the foundation of overall health.

When these areas are supported, healing becomes more balanced and sustainable. It’s not about doing more, it’s about feeling supported in the process.

At Pure Soul Wellness, we take a holistic approach to wellbeing, supporting both the mind and body through gentle therapies and care.

If you’re ready to feel more supported in your healing journey, book a session with us at Pure Soul Wellness. 🌿

Even the most well-intentioned self-care routines can be hard to maintain, especially when you’re trying to do it all on...
06/04/2026

Even the most well-intentioned self-care routines can be hard to maintain, especially when you’re trying to do it all on your own. 🌿

That’s exactly why we created The Wellbeing Circle.

Because real, lasting change doesn’t come from pushing harder… it comes from feeling supported. When you’re surrounded by people who understand what you’re navigating, accountability feels gentle instead of overwhelming.

Supportive spaces and guided sessions help your nervous system feel safe, making it easier to stay consistent, build healthier habits, and actually enjoy the process. You’re no longer doing it alone and that changes everything.

If you’ve been craving support, structure, and connection, this is your invitation to step into it.

Join us inside The Wellbeing Circle or book a 1:1 session with us at Pure Soul Wellness.

You’re not failing, even if it feels that way sometimes. 🌿When things feel hard, it’s easy to turn inward and think you’...
03/04/2026

You’re not failing, even if it feels that way sometimes. 🌿

When things feel hard, it’s easy to turn inward and think you’re not doing enough, not trying hard enough, or not getting it “right.”

But often, it’s not about effort. It’s about support.

Your body and nervous system are constantly working to protect you. And when they feel overwhelmed, stressed, or dysregulated, even simple things can feel difficult to maintain.

This isn’t failure, it’s your body asking for a different kind of care.

With gentle, supportive therapies like Neurofeedback, Kinesiology, Acupuncture, Far Infrared Sauna and Red-Light Therapy, your body can begin to feel safe, supported, and more at ease. From there, change becomes more natural, not forced.

You don’t have to do it alone.

If you’d like support on your journey, book a session with us at Pure Soul Wellness. 🌿

Feeling overwhelmed, disconnected, or struggling to stay on track with your goals?The Wellbeing Circle is a 4-week, in-p...
01/04/2026

Feeling overwhelmed, disconnected, or struggling to stay on track with your goals?

The Wellbeing Circle is a 4-week, in-person program designed to support you in a more gentle, sustainable way. Through guided sessions, somatic practices, and a supportive group environment, you’ll have the space to reset, refocus, and move forward, without pressure or judgement.

Led by our qualified Somatic Therapist Anita, this small group experience focuses on building consistency, connection, and real, lasting change.

✨ Starts 27th April (intro session)
✨ 4 weeks
✨ Small, supportive group
✨ Weekly guided sessions + planning
✨ Held in our calm Maylands Cottage

Spots are limited.

Book your place via the link and take the first step towards feeling more grounded and supported. 🌿

Self-care is often talked about as something that requires more discipline or motivation, but that’s not always the full...
30/03/2026

Self-care is often talked about as something that requires more discipline or motivation, but that’s not always the full picture. 🌿

If you’ve ever struggled to maintain routines that you know are good for you, you’re not alone. And it’s not a personal failure.

When your nervous system is overwhelmed or in a constant state of stress, your body is focused on safety and survival, not consistency or habit-building. This is why self-care can feel difficult to stick to, even with the best intentions.

True, sustainable self-care starts with supporting the body. Therapies like Neurofeedback, Kinesiology, Acupuncture, Far Infared Sauna and Red Light Therapy work gently with your Nervous System, helping it feel safe, regulated, and supported.

From that place, self-care becomes less of a task and more of a natural part of your life.

If you’re ready to feel more supported, book a session with us at Pure Soul Wellness and take a gentle step towards lasting balance. 🌿

You can’t force calm, and that’s perfectly normal. 🌿Even when you rest or try to relax, your body may continue to hold t...
27/03/2026

You can’t force calm, and that’s perfectly normal. 🌿

Even when you rest or try to relax, your body may continue to hold tension. This isn’t a sign of failure, it’s your nervous system protecting you.

Calm comes when your body feels safe. That’s why gentle therapies like Neurofeedback, Kinesiology, Acupuncture, Sauna, and Red Light Therapy are so effective. They help your nervous system release stress, restore balance, and support true relaxation.

Healing doesn’t have to be hard. Small steps, consistent support, and therapies that work with your body not against it, create lasting calm.

If you’d like support on your journey to balance, book a session with us at Pure Soul Wellness. 🌿

Address

237 Railway Parade
Maylands, WA
6051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 7:30pm
Friday 7am - 6pm
Saturday 7am - 5pm

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