The Seaside Osteo

24/11/2025

Are you looking for strong hands & travel stories? Look no further than our man Alex! 🙋‍♂️💪🙏

Alex is a compassionate and dedicated Osteopath, graduating from the Victoria University Osteopathy bachelor & masters programs. 👨‍🎓

He is committed to health and wellbeing and believes including the patient in the recovery process is essential for the best results.
Alex is particularly interested in treating neck & shoulder pain along with sports-related injuries.
Book in with Alex today!

21/11/2025

Up The Hill for a hit anyone? 🌄🏏
Another fantastic season working with local cricket clubs.

After making the Grand Final in the 2024/25 season, the Hillies are back at it this season & looking in fine form!

Some of the more common cricket injuries we see include:
💢 Shoulder injuries or pains. 🦾
💢 Back injuries including disc injuries. 🩻
💢 Hamstring tears or strains. 🦵
💢 Repetitive stress and strain injuries like Tennis Elbow or Platar Fasciitis
💢 Impact injuries like Corkies 🩹

If you know a Cricket Tragic or a Cricket Widow in need of some help... send them our way!
Appointments available Weekdays & Saturdays.

Shout out to & for our amazing T-shirts 😍👕

20/11/2025

Christmas is coming! 🎄🎁

With the festive season, comes the silly season!

Look out for all those niggles and injuries that pop up and get in quick so they don't ruin your summer vibes.

Appointments fill up fast so get in quick.

16/11/2025

Do you ever feel unsupported?
By the people around you or your footwear? 🤷‍♀️ 🩴 👠

Well thongs & slides won’t let you down!
They’re as comfy as your bed 🛌 in the morning when your alarm goes off & as stylish as a Kardashian 💅🧖‍♀️

Get yours before summer!
Available in our McCrae clinic.

13/11/2025

Welcome Sarah!

Sarah is the newest Osteo to join the Seaside Team!

Sarah is a dedicated Osteopath who graduated from RMIT University in 2023.
She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches 🤕 and jaw pain🦷
Sarah also enjoys working with local sporting clubs 🏈⚽️🏏 providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.

Hitting the ground running, book in with Sarah today!

02/11/2025

We’re proud to have Cal as both a valued sponsor and our dedicated head trainer. Your hard work and support mean the world to our club — thank you, Cal! 🤍 ✨

02/10/2025

01/10/2025

Tootgarook Cricket Club invites you to join us
for our Round 1 selection of our 1XI and 2XI.

We welcome you to bring along your favourite dish to share around, while you indulge in a variety of dishes of your choosing.
This is the perfect way to celebrate as one big family 🐸

We will hear from our sponsor The Seaside Osteo about what they will be doing throughout the season for our club.
Noting the injuries some of our players suffered through last season, this sponsorship is huge for us!

We will also hear from Play Nation with an exciting offer.

There will be a meat tray raffle on offer from peninsulabulkmeat
$5 a ticket or 3 for $10

Bar will be open and reheating facilities available if needed

Let’s go Frogs 🐸

28/09/2025

Tootgarook Cricket Club invites you to join us
Thursday 2nd October at 6pm

We welcome you to bring along your favourite dish to share around, while you indulge in a variety of dishes of your choosing.

Round 1 selection for our 1XI and 2XI Seniors will be announced

We will hear from our sponsor The Seaside Osteo about what they will be doing throughout the season for our club.
Noting the injuries some of our players suffered through last season, this sponsorship is huge for us!

Bar will be open and reheating facilities available if needed

Let’s go Frogs 🐸

23/05/2025