Tide Osteopathy and Wellness

Tide Osteopathy and Wellness ​Tide Osteopathy & Wellness is a multidisciplinary healthcare clinic located in McLaren Vale, South Australia.

The clinic provides a range of services, including osteopathy and complementary therapies, aiming to support the body's natural ability to heal.

We are excited to welcome Jess to our team at Tide Osteo! Jess is a Dietitian and trained chef who will be joining us in...
28/12/2025

We are excited to welcome Jess to our team at Tide Osteo! Jess is a Dietitian and trained chef who will be joining us in the new year.
We are excited to welcome Jess to the Tide Osteo team! Jess is a qualified Dietitian and trained chef, bringing her passion for nutrition, wellness, and delicious healthy food to our clinic. She’ll be joining us in the new year.

24/12/2025

Merry Christmas from the Tide Osteo crew!
🎄💙
We are so grateful for all your support this year and look forward to seeing you in the new year!

Your body gives you signals — are you noticing them? 🌿Signs like persistent stiffness, fatigue, poor sleep, low mood, or...
21/12/2025

Your body gives you signals — are you noticing them? 🌿

Signs like persistent stiffness, fatigue, poor sleep, low mood, or recurring aches are your body asking for attention. Take breaks to move, stretch, and hydrate. Prioritise rest, nourish yourself with whole foods, and listen to what your body really needs. Supporting your health early can make all the difference.

At Tide Osteo, we help you tune in, move better, and feel your best. 💙

If you can’t see the number… it might be time for a little holiday self-check! 💙Whether you’re dehydrated, overwhelmed, ...
16/12/2025

If you can’t see the number… it might be time for a little holiday self-check! 💙
Whether you’re dehydrated, overwhelmed, or just overdue for an osteo tune-up — we’re here to help keep your body feeling its best this festive season. 🌊🎄

We’re excited to welcome Sharlene Bevington, Accredited Mental Health Social Worker, to the Tide Osteo team.It’s great t...
09/12/2025

We’re excited to welcome Sharlene Bevington, Accredited Mental Health Social Worker, to the Tide Osteo team.
It’s great to have her supporting our growing community. 💙

🎄 Holiday Update! Dr Zac will be open on Monday, 29th December to help you finish the year feeling aligned and refreshed...
07/12/2025

🎄 Holiday Update! Dr Zac will be open on Monday, 29th December to help you finish the year feeling aligned and refreshed. Book your spot before the year ends! 💙

04/12/2025

Don’t worry, we keep it professional… most of the time 😂🎄

Osteopathy isn’t just for back pain. 💙 From jaw tension to digestive support, the team at Tide Osteo is here to help you...
02/12/2025

Osteopathy isn’t just for back pain. 💙
From jaw tension to digestive support, the team at Tide Osteo is here to help your body get the care it deserves—seeing the whole picture, not just the pain 🫶

Address

192a Main Road
McLaren Vale, SA
5171

Opening Hours

Monday 7am - 12pm
Wednesday 12pm - 9pm
Saturday 7am - 4pm

Website

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