31/12/2025
Hello, Bridget here :-)
As we head into the new year, I was guided to write another little blog about the importance of self-care and why I practise self-care.
Honestly I do all of this for my future 70-year-old self, so she can look back at me now and think, thank f*ck I looked after myself back then.
I also make sure I limit my alcohol intake… although let’s be real, probably not tonight 😅
But in general I try to eat for health, not just what tastes yummy, and I do mostly all the right things.
Here’s the blog if you feel like a read. Have yourself a fabulous New Years, Bridget Jones
Self-care is a must this new year coming up at Boutique Massage Studios.