Enliven Remedial and Pregnancy Massage

Enliven Remedial and Pregnancy Massage We offer a variety of professional massage services to help you lead your best life.
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We offer a variety of massage services, ranging from sports and remedial through to pregnancy specialisation.

After the positive responses last time we ran this bonus we are running this promotion again this week!The first person ...
19/11/2025

After the positive responses last time we ran this bonus we are running this promotion again this week!

The first person to comment below “pick me” on the original post and their preferred time for this Friday (21/11/2025) from the options below will win their 60min appointment for the price of a 45min appointment! There will be one winner for each appointment time.

What a savings!

Times available - Friday, 21 November:
08:45
11:15

Appointments are in our Meadowbrook clinic.

🥵 Heat-Related Illness — Know the Signs and What to Do ☀️Everybody is at risk of heat-related illness — especially durin...
18/11/2025

🥵 Heat-Related Illness — Know the Signs and What to Do ☀️

Everybody is at risk of heat-related illness — especially during extreme heat. Recognising symptoms early can save lives. 🔥 Common heat-related illnesses include:

💧 Dehydration – dizziness, tiredness, irritability, dark urine.
👉 What to do: Drink water (avoid alcohol and caffeine), move to a cool place, and rest.

💪 Heat Cramps – painful muscle cramps, heavy sweating.
👉 What to do: Stop activity, rest in the shade, drink fluids, and gently stretch affected muscles.

😓 Heat Exhaustion – pale skin, fatigue, dizziness, nausea, rapid heartbeat.
👉 What to do: Move to a cool place, take a cool shower or sponge bath, sip water, and seek help if recovery is slow or vomiting occurs.

🚨 Heatstroke (Medical Emergency) – confusion, hot dry skin, fainting, vomiting, or collapse.
👉 What to do: Call Triple Zero (000) immediately. Move to a cool place, remove excess clothing, cool the body with damp cloths or fanning. Give small sips of water only if conscious.

Stay hydrated, stay cool, and check in on others — especially children, the elderly, and vulnerable people. 💛

For more info check our this page from Qld Health: https://www.qld.gov.au/health/staying-healthy/environmental/heatsafe/heat-related-illness

7 Common pain management mistakes we see (and how massage can help!) 💆‍♀️✨Over the years, we’ve noticed a few patterns w...
17/11/2025

7 Common pain management mistakes we see (and how massage can help!) 💆‍♀️✨

Over the years, we’ve noticed a few patterns when it comes to pain and recovery — here are some of the big ones we see again and again 👇

👉🏼 Mistake #1: Expecting one massage to erase years of pain.
A single session can be a great reset button, but lasting change comes from consistency + good habits in between.

👉🏼 Mistake #2: Thinking rest is always the answer.
In reality, motion is lotion! Movement is medicine. Gentle movement helps keep pain away.

👉🏼 Mistake #3: Believing stretching will fix everything.
Sometimes it’s not tightness — it’s weakness. Strengthening can often make all the difference.

👉🏼 Mistake #4: Treating chronic pain with a single approach.
True relief comes from a mix of massage, mobility, posture awareness, and lifestyle changes working together.

👉🏼 Mistake #5: Assuming more pressure = better results.
Too much pressure can actually make your body guard or tense up. Gentle, skilled techniques often do more good!

👉🏼 Mistake #6: Ignoring your nervous system.
Everyone’s different! Some people respond best to firm pressure (pain inhibits pain), while others need calm, soothing input to help reset the system.

👉🏼 Mistake #7: Forgetting there’s no one-size-fits-all fix.
Pain is complex — what works wonders for one person might not for another.

✨ These are just a few things we’ve learned from years of helping clients feel and move better.
If you’re ready to start your own journey to less pain and more freedom, book online today 👉 www.enlivenremedialmassage.com.au

16/11/2025

A Big Thank You 💚

We know life is expensive right now, and we just want to say a huge thank you to all our clients for continuing to make us part of your budget.

Your support means more than words can express — every booking, every visit, every kind word keeps us doing what we love most: helping our community feel their best.

We appreciate you, always. 💆‍♀️💆‍♂️💚

Always a wonderful surprise when one of our clients says a special thank you. What a beautiful handmade card to brighte...
15/11/2025

Always a wonderful surprise when one of our clients says a special thank you. What a beautiful handmade card to brighten the day.

It’s nearly the weekend! 🎉We totally get it — sometimes there’s that feeling that only a good massage can fix. 😌💆‍♀️Don’...
13/11/2025

It’s nearly the weekend! 🎉
We totally get it — sometimes there’s that feeling that only a good massage can fix. 😌💆‍♀️

Don’t worry, we’ve got you covered!
Book your feel-better session online 👉 www.enlivenremedialmassage.com.au

Let’s Talk About Our Cancellation Policy 💬💆‍♀️We know things come up — kids get sick, work runs late, or life just throw...
12/11/2025

Let’s Talk About Our Cancellation Policy 💬💆‍♀️

We know things come up — kids get sick, work runs late, or life just throws a curveball. We totally get it! ❤️

But here’s why our cancellation policy is so important 👇

When you book an appointment, that time is set aside just for you. If it’s cancelled at the last minute or missed, it’s often too late for someone else who really needed that spot to take it. It also means our therapists lose valuable time.

By sticking to our cancellation policy, you help us:
✨ Keep things fair for everyone
✨ Support our amazing therapists
✨ Make sure more people in our community can access the care they need

We always do our best to be understanding — we just ask for the same respect in return 💚

Thanks for helping us keep things running smoothly and supporting your local massage team!



Our full cancellation policy can be read here: https://enlivenremedialmassage.com.au/cancellations/

🥵 Who’s Most at Risk from Heat-Related Illness? ☀️Some people are more vulnerable to heat stress and dehydration — espec...
11/11/2025

🥵 Who’s Most at Risk from Heat-Related Illness? ☀️

Some people are more vulnerable to heat stress and dehydration — especially during long, hot days. Keep an eye out for yourself, your loved ones, and your neighbours.

💛 Elderly people: may not have or be able to afford air conditioning, and often have medical conditions that make them more sensitive to heat.

🧒 Babies & young children: their bodies can’t regulate temperature as well as adults, making them prone to dehydration and heat stress.

🤰 Pregnant & breastfeeding women: higher metabolism and fluid needs increase the risk of dehydration and overheating.

❤️ People with medical conditions or on certain medications: some treatments and medications affect how the body handles heat and fluids.

🍺 People affected by alcohol or drugs: may not recognise when they’re overheating or dehydrated.

💬 People with disabilities or additional needs: may need extra support to stay cool, hydrated, and safe.

💪 Outdoor workers & active people: tradespeople, athletes, and anyone active outside should take breaks, rest in shade, and drink plenty of water.

👉 Check in on those around you and take care in the heat — prevention saves lives.

https://www.qld.gov.au/health/staying-healthy/environmental/heatsafe/people-at-risk-of-heat-related-health-problems

10/11/2025

This video might be about tattoos… but the same rules apply for massage! 😄💆‍♀️

Shy? — No problem.
First massage? — We’ve got you.
Haven’t shaved? — No issue.
Sunburn? — Okay… we need to talk! ☀️🔥

You’re always welcome at Enliven — come as you are (just maybe not crispy 😉).

https://www.facebook.com/watch/?ref=saved&v=2618023441878780

Want to get in on this feeling? Do we have a deal for you.This Wednesday (12/11/25), we have 3 x 1 hour appointments av...
10/11/2025

Want to get in on this feeling? Do we have a deal for you.

This Wednesday (12/11/25), we have 3 x 1 hour appointments available that we are offering for the price of a 45min appointment. Not only do you get to experience the amazing for yourself but you also get to save some $$ before Christmas.

Appointments available (12/11/25):
12:15
13:30
14:45

Comment below with your preferred time to secure your appointment before they are gone.

Why see a massage therapist? 💆‍♀️💚We’re not here to play doctor — we’re here to be part of your care team.Massage therap...
09/11/2025

Why see a massage therapist? 💆‍♀️💚

We’re not here to play doctor — we’re here to be part of your care team.
Massage therapists spend more time hands-on with clients than almost anyone else in healthcare. We notice what’s tight, what’s tender, and what’s changing — and we share that insight to help support your overall wellbeing.

We love working alongside your GPs, physios, and other health professionals to help you move better, feel better, and live well. 🌿

It’s real care, from real people, right here in your community. 💚

Want to know more? Contact us today.

Address

2/6 Yeates Crescent
Meadowbrook, QLD
4131

Telephone

+61410700193

Website

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