What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 8:30am - 12:30pm

Health In Abundance Family Medical Practice

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Australia
Medowie, NSW
Health In Abundance Family Medical Practice

Health In Abundance Family Medical Practice provides a full range of much needed medical services to You will not find friendlier staff anywhere.

The services available at Health In Abundance include comprehensive general medicine, women's health, vaccinations, preventative medicine including care plans, mental health care, skin checks, minor surgeries, workers compensation, company medicals, ECG, lung function testing with spirometry, asthma clinics, well women's clinics, chronic disease management and 75+ home visits and much more.

*Same day appointments for sick children

*Emergency on the day appointments available

*Routine home visits are done at the doctors' discretion; you are welcome to ring and discuss home visits with the nurse

We currently have 4 wonderfully committed doctors available. Dr Peter Rallings, Dr Nicola Behne, Dr Alex Fogg and Dr Naomi Clements, Dr Jia Hsien Ho. And 3 amazing Nurses on-site Deb, Christina and Haley for all your chronic health and wound care needs. Our beautiful management and reception staff - Kristy, Catherine, Danny, Nikita, Leanne, and Pam are available to help with your questions, queries and appointment bookings. We also have the following allied health available on site
* NSW Health Pathology - 4981 7028
* Port Stephens Foot Clinic - 4952 6910
* Hearing Australia - 4980 5700
* Inside Health Nutrition - 4981 8800
* Jupiter - 0490 716 265

Our goal at Health in Abundance is that you feel better after each time you visit us. From when you make your appointment to when you leave after seeing our dedicated team, we want you to feel happy you chose us to provide your health care. We genuinely care about each and every patient that walks through our door.

15/02/2026

Heart Valve Awareness Week ❤️

Heart Valve Awareness Week is a reminder of how important it is to look after your heart health. Heart valve disease can develop gradually and often goes unnoticed, but early detection and treatment can make a significant difference to long‑term outcomes.

Your heart health matters. If you have any questions or would like to book an appointment, please contact our reception staff on 02 4981 8800 or book online.

https://automedsystems.com.au/ams/clinics/8848/health-in-abundance-medowie-2318/doctors

12/02/2026

💜Health Assessments 💜

Aboriginal and Torres Strait Islander people of all ages are eligible for a free 715 Health Check with their GP. This comprehensive assessment supports your ongoing health, helps identify risks early, and connects you with services tailored to your needs.

A 715 Health Check is a proactive step toward maintaining your wellbeing, and our team is here to support you throughout the process.
To book your 715 Health Check, please call (02) 4981 8800, visit our website, or book online via the link below.

Your health is important, and we’re committed to providing the care you deserve.
https://automedsystems.com.au/ams/clinics/8848/health-in-abundance-medowie-2318/doctors

11/02/2026

Doctor update🎤🥳

We are pleased to announce that Dr Karavita and Dr Harris joined our practice last week. Both doctors bring clinical experience and a commitment to high‑quality patient care.
They are now accepting new and current patients, and appointments can be booked online via the link below or simply by calling our friendly reception staff on 02 4981 8800.
We can't wait for you all to meet them!

https://automedsystems.com.au/ams/clinics/8848/health-in-abundance-medowie-2318/doctors

05/02/2026

February is Ovarian Cancer Awareness Month

February is a dedicated time to increase awareness of ovarian cancer and highlight the importance of recognising its often subtle symptoms. Early detection remains one of the most significant challenges, making community education and timely medical attention essential.

This month, we acknowledge those affected by ovarian cancer, support ongoing research efforts, and reinforce the need for continued advocacy in women’s health. By promoting awareness and encouraging individuals to seek medical advice when symptoms persist or feel unusual, we contribute to improving outcomes and strengthening community understanding.

Together, we can help ensure ovarian cancer remains a priority in health conversations and care.

03/02/2026

Happy Primary Health Care Nurse Day!

Today we celebrate the nurses who form the backbone of our communities.

Primary health care nurses are often the first point of contact and the steady support people rely on through every stage of life. Their work isn’t always seen, but it’s always felt. From health education to chronic disease support, from preventive care to emotional reassurance, they show up with skill, heart, and unwavering dedication.

To every primary health care nurse: thank you for the difference you make every single day. Your impact reaches far beyond clinic walls. 💚

25/01/2026

Australia Day Closure Notice

Our practice will be closed on the 26/1/2026 for Australia Day. We hope everyone enjoys a safe and relaxing day. If you need medical assistance while we are closed, please use the following services:
Emergency: Call 000, HealthDirect: 1800 022 222, GP Access After Hours: 1300 130 147.
We’ll reopen on the next business day. Stay safe and enjoy the public holiday.

23/01/2026

Phones down 📞📵

Due to a NBN outage our phones and internet are down. If you are booked for a telehealth today, the doctors will be calling from a private number. If you are having a medical emergency please call 000 or health direct or gp access for after hours assistance. Due to this we cannot receive emails so if you need to speak to us it would be best to come in and our staff can help.

22/01/2026

Today we say goodbye to Dr. Alex Fogg. 🧡💛

We want to thank her for everything she has done for our team and to her patients. Her hard work, kindness, and dedication have made a real difference, and we’re grateful for the care she has provided over her time here.

We wish Dr. Fogg all the best as she moves on to her next chapter.

Thank you, Dr. Fogg, for your service and commitment.

07/01/2026

💙 Cervical Health Month 💙

This month is all about raising awareness of cervical health and encouraging regular screening to help prevent cervical cancer.

Cervical screening is one of the most effective ways to detect early changes, and staying up to date with routine checks plays an important role in long‑term health. Many people don’t realise how quick and simple the process can be, or how much peace of mind it can provide.

If you’re unsure when your next screening is due or have questions about cervical health call our friendly reception team on 4981 8800. You can also find general information through trusted health services such as Healthdirect.

05/01/2026

🩸 January is Blood Donor Month 🩸

Every donation can help save lives — from trauma patients to people undergoing surgery, cancer treatment, or managing chronic conditions. If you’re able to donate, it’s a powerful way to support those who need it most.

You can book an appointment or find your nearest donation centre through Lifeblood.

Thank you to all current donors, and to anyone considering rolling up their sleeve this month. Your generosity truly makes a difference.

31/12/2025

✨ Happy New Year! ✨

As we wrap up another year, we want to say a heartfelt thank you to all our patients and our amazing staff for making this year such a wonderful one.

Your support, kindness, and trust mean so much to us here at Health in Abundance. We’re excited for what’s ahead — bigger and better things are coming in 2026, so stay tuned for some exciting announcements.

Wishing everyone a happy, healthy, and safe New Year.

24/12/2025

🎄 **Merry Christmas from Our Team** 🎄

We’d like to wish all our patients, families, and community members a very Merry Christmas and a safe, joyful festive season.

Thank you for trusting us with your care throughout the year. We look forward to supporting your health and wellbeing in the year ahead.

Address

28A Ferodale Road
Medowie, NSW
2318

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	8:30am - 12:30pm

Telephone

+61249818800

Website

http://www.healthinabundance.com.au/

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