BodyFix Medowie

10/04/2024

🧘 Tired of Neck & Shoulder Tension? These Yoga Stretches Have Your Back (and Neck, and Shoulders)! 🧘

Raise your hand if tension has been your unwelcome companion lately! 🙋‍♂️

Here are three simple yoga stretches that'll whisk away tension and bring relaxation.

Whether you're battling those pesky tension headaches or just need a breather, these stretches are your ticket to comfort.

🔍 Discover:

1. Seated Twist: Banish neck and upper back tension with an easy twist.
2. Seated Side Bend: Say goodbye to tight shoulders and upper body stress.
3. Seated Neck Stretch: Give your neck, shoulders, and upper back some love.

No yoga mastery required – it’s chill and doable, even if you're parked at a desk all day.

Watch the full video for these blissful stretches and tag a friend who's been needing this relief too!

And reach out at 02 4945 8688 and explore how chiropractic care can level up your well-being.

02/04/2024

Millions of people suffer from Headaches and Migraines

If you’re seeking natural alternatives to manage these issues, you’re in the right place

28/02/2024

🚶‍♀️ Move More, Live Better! 🚶‍♂️

Feeling the effects of too much sitting? It's time to shake things up! 💥 Join us as we share five ridiculously simple ways to inject more movement into your day. No fancy equipment, no crazy routines – just easy steps to help you feel awesome and energised.

From walking meetings to hydration hacks, we've got your back (and your spine) covered. 🌟 Adam from BodyFix in Belmont and Medowie is here to show you how small changes can lead to big results.

Ready to groove? 🕺 Watch the video for all the juicy details and start your journey to a more active lifestyle. Share with a friend who's up for the challenge!

If aches and pains are cramping your style, we've got your back (literally)! Reach out at 49458 688 to kick discomfort to the curb.

🌐 Dive into a world of wellness at www.bodyfixchiro.com.au and follow us for more tips and tricks.

Let's make movement a part of your daily rhythm. Keep moving, stay awesome, and catch you on the flip side! 🏃‍♂️

28/02/2024

27/07/2023

Baby A looking very relaxed during his check up with Dr. Emily in our Medowie clinic 🥰

08/03/2023

Grateful for the strong women in our lives, especially Dr. Emily and our CA’s Kath and Meg 💪🏼 We couldn’t do it without you guys!

28/01/2023

It’s hot outside again guys! Check out these tips to stay healthy in Summer. Beat the Heat chart (c) Massachusetts Emergency Management Association-2018

31/12/2022

We can’t wait to see you thrive in 2023 🤗

08/12/2022

Dr. Adam, Chiropractor is popping into the Wickham clinic this afternoon! If you’d like an adjustment call us on 02 4056 6875 😀

08/12/2022

Happy Birthday to our very own Dr. Adam 🥳 None of us would be here without your dedication to our patients and clinics!
Thank you for all that you do!

07/12/2022

Dr. Emily, Chiropractor has a last minute appointment available at 4.20 pm THIS AFTERNOON 🤗
Book online, inbox us or call 02 4056 6875

04/12/2022

What are you grateful for?
We celebrated our Christmas party today and this afternoon we are reflecting on our incredible team that make up our BodyFix Chiropractic clinics!
We are grateful for you all 💗