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The Health Hub, 775 Medowie Road, Medowie (2025)

At The Health Hub, our mission is simple: to provide comprehensive, personalised care that addresses the full spectrum of health and wellness needs of our community

29/10/2025

💙 Blue Knot Day – Thursday 30 October 💙

Today we recognise Blue Knot Day, a national day of awareness supporting adults who have experienced childhood trauma and abuse.

At The Health Hub, we stand with survivors, acknowledging the courage it takes to heal and the importance of safe, compassionate spaces where people feel supported and understood. 🌿

Blue Knot Day is a reminder that recovery is possible, and that empathy and connection can truly change lives. Together, we can help build a community of hope and understanding.

💙 Wear blue
💙 Show support
💙 Start conversations that matter

11/09/2025

🌼 Today is R U OK? Day 🌼
At The Health Hub, we’re passionate about whole-person wellness: mind, body, and spirit. R U OK? Day is a powerful reminder that caring for our mental health is just as important as caring for our physical health.

A simple question, “Are you OK?” can open the door to support, understanding, and connection. Life’s challenges aren’t always visible, so taking a moment to check in can make a world of difference today and every day.

How you can help:
✨ Ask with genuine kindness
✨ Listen without judgment
✨ Encourage action or professional support
✨ Follow up and keep the conversation going

Let’s work together to make checking in a daily habit, because mental wellbeing is an everyday priority.

If you or someone you know needs extra help:
📞 Lifeline 13 11 14
📞 Beyond Blue 1300 22 4636
🌐 www.ruok.org.au

Together, we can create a healthier, more connected community, today and always. 💛

10/09/2025

In late 2024, the NDIA commissioned an independent review of music and art therapy.

This review found music and art therapy can be effective and beneficial.

The NDIA fund these therapies when:

✔️ There is strong evidence they help people with similar disability related needs and goals.

✔️ They are delivered by a qualified therapist, registered with a recognised professional association.

✔️ The therapy aims to improve or maintain a participant’s function in areas like emotional regulation, communication, or social skills.

The review also found the current hourly rate of $193.99 is too high, with participants paying more on average than people outside the Scheme. In November, a more appropriate rate of $156.16 will be introduced. This aligns with the counselling rate.

Learn more about the outcomes of the independent review at 💻 https://ow.ly/Bryv50WUj1Q

Address

775 Medowie Road
Medowie, NSW
2318

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