Sally-Anne Kearns Functional Nutritional Therapy Practitioner

21/02/2026

My health history, starting at age 5 with a vaccine injury, was a cascade of gut issues, migraines, anxiety, and addictions. I now see these weren't symptoms of being a victim, but the body's way of signaling dysregulation. Learning to 'listen' to my body transformed my health and brought me back home within myself.

20/02/2026

Feeling let down by the traditional medical system? I've been there. That frustration fuels my passion to help you understand your body's unique language. We all deserve accessible health insights.

16/02/2026

Much of the information about supplements isn't neutral. It's often sponsored by the very companies selling them. This creates a significant conflict of interest in what we're told.

29/01/2026

Inflammation, cravings, sleep problems, mood swings, energy crashes? Your body isn't broken. You're just missing a key process to reclaim your health and feel amazing again. $40Days

27/01/2026

What Changes When You Stop Guessing.

What women often report after a solid reset rhythm that teaches them the language of their own body:

👌 Steadier energy (less crash)

👌Calmer cravings

👌Clearer digestion

👌Better sleep quality

👌Feeling more in control again

This is what happens when your process & foundations become consistent and clear... for YOUR body.

05 February 2026. $139. If you want what’s included, comment RESET.

22/01/2026

Quick check-in: what do you want most right now?

A) More energy
B) Less inflammation/pain
C) Better sleep
D) Less cravings + steadier mood

Comment A/B/C/D and I’ll DM you with the first simple step I’d start with as a functional nutritionist

07/01/2026

I’ve seen it again and again: people get discharged with instructions for wound care… but very little guidance on how to support the body to actually rebuild.

And here’s the piece most people overlook: nutrition is the building blocks of wound healing. Your body can’t repair tissue out of thin air — it needs enough protein, key vitamins/minerals, hydration, and steady energy to do the work.

That’s what this 99.7 Rhema FM Newcastle Christian Radio chat is about; post-operation support that’s practical and doable, even when you’re tired and overwhelmed.

🎧 Here’s the recording:
https://omny.fm/shows/the-afternoon-pickup-with-richelle/stop-pain-naturally-eating-for-recovery-with-nutritionist-sally-ann-kearns

If you know someone recovering right now, tag them or share this with them.

Comment “RECOVER” and I’ll DM you a simple post-op nutrition checklist to start with.

A practical chat with Sally‑Ann Kearns on the role of food in post‑surgery and injury recovery.

25/12/2025

𝙃𝒆𝙖𝒍𝙞𝒏𝙜 𝙞𝒔𝙣’𝙩 𝙖 𝙙𝒆𝙨𝒕𝙞𝒏𝙖𝒕𝙞𝒐𝙣.

It’s the unlearning of the programs that made you forget you were already whole.

An autoimmune diagnosis was my starting point.

I kept asking medical practitioners “Why?”
And when the answer kept landing as “just because,” I knew I couldn’t stop there.

So I went down the rabbit hole - for more than a decade, learning how the body actually works:
emotionally, physically, environmentally, and spiritually.

Nutrition was my Gateway.
Not just to “eat better”… but to realise I’m more than a meat sack with symptoms.

Because so much of life is driven by subconscious patterns:
some that protected us, some that now keep us stuck.
And until we see them, they run the show.

That’s why I love taking women through a 40-Day 𝗛𝗘𝗔𝗟𝙩𝙝𝙮 Reset.

Yes, we look at what’s on your plate…
but we also build the kind of self-trust and safety that creates real change:

✅ clearer body signals
✅ calmer nervous system patterns
✅ stronger boundaries (without shame)
✅ a doable rhythm you can actually keep

It’s not for the faint-hearted.
Yet, it is a powerful, surprisingly fun ride.

If your body is giving you a small yes for 2026…
We kick off 5 February.

It’s $139; because this is purpose work for me: helping you feel safe in the process, and teaching you the language of your body.

Comment “RESET” and I’ll DM you the details.

22/10/2025

𝗞𝗲𝗲𝗽 𝗰𝗵𝗮𝘀𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺𝘀.

I see memories pop up on Facebook; photos of my children when they were small, and I remember how unwell I felt during those years. How hard it was to truly connect with the joy in front of me.

My dream now is that every mother, no matter where she is in her parenting journey - can learn to trust her body again.

To chase dreams not just of being a great mum, but of being the woman, wife, partner, and person she knows she can be.

16/08/2025

Sunday 17 August - READY SET GO $33 USD

We kick off the next round of the 40 day health reset.

This is for you if you are wanting to elevate your energy, lose a few kilograms, reconnect with your body and finally start understanding the deep driver for your symptoms.

Its for you if you want accountability and minset stratgies that work to break bad habits or habits you seem to have no control over.

This is for you if you need an excuse to finally put yourself first.

It’s for you if you feel like you are finally ready to come “home in YOUR body”.

No shortcuts, strategies that are not FADS, these are foundational principals to your health that you will make a lifestyle.

Simplicity. Results 💚 🔗 ⬇️