Northside Natural Health

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Northside Natural Health

Northside Natural Health is a multi-modality health and wellness clinic located in Brunswick, Melbourne.

Our aim is to offer a holistic approach to healthcare in a safe and relaxing environment. We are a small community of qualified practitioners with extensive experience across a range of modalities. We offer a number of modalities including:
Acupuncture
Traditional Chinese Medicine
Remedial Massage
Clinical Hypnotherapy
Clinical Psychology
Psychotherapy
Osteopathy
Naturopathy

Out clinic is LGBTQIA+ friendly and welcomes all.

26/03/2026

👕“What do I wear?! 👕

This is a common question for our Acupuncture and Massage and Osteopathy clinicians and the short answer is: whatever you feel comfortable in!

For any of our manual therapy sessions we say that loose, comfortable clothing is ideal. Think pants that can comfortably roll up to above your knees and sleeves that can come up past your elbows. Think elastic waist bands, zips or ties that can be loosened.
This gives practitioners easy access to the points they need without you having to change or feel exposed.

If our practitioners ever need to work on your back or abdomen, they will always explain first and make sure you’re covered and comfortable the entire time.

Massage, Osteopathy and Acupuncture should all be very gentle, relaxing experiences so there’s no need to dress a certain way or “prepare” your body. Just come as you are.

If you’ve been curious but unsure what to expect, you’re very welcome to get in touch or book an appointment when you’re ready ✨

24/03/2026

💛 Endometriosis Awareness Month 💛

For those living with Endometriosis, symptoms like pelvic pain, fatigue, digestive issues and painful periods can have a huge impact on everyday life.

At Northside Natural Health, Kylie Stabler offers Acupuncture and Traditional Chinese Medicine to help support people living with endometriosis.

Treatment may help to:
✨ Reduce pelvic pain and inflammation
✨ Support hormonal balance
✨ Improve circulation in the pelvic area
✨ Support overall wellbeing and energy

You don’t have to navigate it alone. If you’re looking for additional support alongside your care, acupuncture may be a gentle and supportive option.

📅 Book an appointment with Kylie via the link below and start your journey toward feeling better.
https://www.northsidenaturalhealth.com.au/kylie-stabler

19/03/2026

🌿The Healing Scrape 🌿

Ever seen red marks on an athlete's shoulders and wondered what they are?

This ancient Traditional Chinese Medicine technique uses a smooth tool to gently scrape over oiled skin, bringing circulation to tight muscles and stagnant tissue. Those red marks aren’t bruises, they’re tiny surface spots called “Sha”, created as blood is drawn to the surface to stimulate the body’s natural repair process.

Research shows this process can:
✨ Boost local circulation
✨ Reduce inflammation
✨ Release tight fascia and muscle tension
✨ Improve mobility and recovery

It might look intense, but the result is often deeply relaxed muscles and improved movement.

Curious about how Gua Sha could support your body?
📅 Book an appointment with Kylie Stabler and experience it for yourself.
https://www.northsidenaturalhealth.com.au/kylie-stabler

17/03/2026

🌿Welcome to Northside Natural Health 🌿

Northside Natural Health is a multi-modality health and wellness clinic located in Brunswick, Melbourne. We are a small community of qualified practitioners with extensive experience across a range of modalities. Our aim is to offer a holistic approach to healthcare in a safe and relaxing environment.

12/03/2026

🌿Josh believes that everybody has their own healing power within. 🌿

Josh sees his role as a therapist is to help people connect with their inner wisdom by providing a safe empathetic space. He enjoys working with people from a wide range of backgrounds, including migrants, refugees, asylum seekers and LGTIQA+ community.

Josh’s professional affiliations include:
🌿Accredited Mental Health Social Worker (AMHSW) with AASW
🌿Registered Psychotherapist (MACA-Level 4)
🌿Full-Member of EMDR Association of Australia
🌿Registered Medicare service provider.

Josh also accepts TAC and WorkCover clients.

Click the link below to find out more or book an appointment.
https://www.northsidenaturalhealth.com.au/josh-sasai-psychotherapy

10/03/2026

Some key principles for maintaining health during autumn include:

🌿Nourishing the Lungs: Foods and herbs that nourish the Lungs include white-colored foods such as pears, radishes, and turnips. It is also important to avoid foods that create dampness, such as dairy, sugar, and processed foods.

🌿Supporting the Immune System: As the weather gets colder, it is important to strengthen the immune system. This can be done by eating immune-boosting foods such as garlic, ginger, and mushrooms, and by getting enough rest and exercise.

🌿Staying Hydrated: In autumn, the body tends to be more prone to dryness. It is important to stay hydrated by drinking plenty of water and eating hydrating foods such as soups and stews.

🌿Letting go of what no longer serves us: Just as trees let go of their leaves in the autumn, it is a time for us to let go of what no longer serves us. This can be emotional baggage, bad habits, or anything else that is holding us back from our highest potential.

Find out more via the link below:
https://www.northsidenaturalhealth.com.au/health-and-wellbeing-blogs/blog-post-title-three-hhfjf

05/03/2026

🌿What is What is Buddhist Psychotherapy? 🌿

Buddhist Psychotherapy is a psychotherapeutic platform, which can combine Buddhist Philosophy and Western evidence-based clinical approaches.
While Western Psychology focuses more on pathology, Buddhist Psychology has the following focuses to alleviate mental and physical suffering:

🌿Inner Wisdom: Connecting and cultivating our inner resources, such as compassion and innate wisdom.
🌿Attachment: Stable relationships with self and others help us maintain balance in mental and physical health, as well as regulate emotions.
🌿Relationship with Self: Increased sense of inner connectedness can help us hold ourselves better particularly in distressing situations, which promotes mental peacefulness.
🌿Body-Mind as a unity: A strong focus on body-mind connections promotes integration of self.
🌿Unconscious mind: The unconscious mind determines our perspective of life experiences. Accessing the unconscious mind can help us access our inner truth.

Click the link below if you want to learn more or think this might be right for you.
https://www.northsidenaturalhealth.com.au/josh-sasai-psychotherapy

03/03/2026

✨ Reflections at Northside Natural Health ✨

As the seasons shift, it’s a beautiful time to pause and reflect.
🌿How is your body feeling?
🌿How is your mind coping?
🌿What’s been working well?
🌿What might need a little more support?

At Northside Natural Health, we’re big believers in slowing down long enough to listen. Sometimes healing begins not with doing more, but with noticing more.

If you’ve been meaning to check in with yourself (or book that appointment you’ve been putting off), take this as your gentle nudge.
Your health deserves your attention.

Ready to reset and realign? We’re here when you are.

26/02/2026

🌿Want to know more about Hypnotherapy?🌿

JodyAnn Van Keulen is a dedicated Clinical Hypnotherapist and professional member of the Australian Hypnotherapy Association, committed to helping clients bridge the gap between the conscious and subconscious mind to achieve lasting change.

With a practice rooted in the bio-psycho-social model of health, JodyAnn views hypnotherapy as a powerful tool for self-empowerment. Her approach focuses on desensitising past triggers and rewiring the "inner computer" to foster resilience and mental clarity. Whether you are seeking to break long-standing habits or navigate complex emotional landscapes, JodyAnn provides a safe, nurturing environment to facilitate profound personal transformation.

Areas of Specialisation:

🌿 Emotional Resilience: Targeted support for managing anxiety, panic attacks, depression, and phobias.

🌿 Habit Cessation: Evidence-based techniques for smoking and va**ng cessation, reducing alcohol consumption, and addressing sleep-related issues like insomnia and teeth grinding.

🌿 Maternal Wellness: Specialised applications in HypnoBirthing (The Mongan Method) and womb regression, helping expectant parents overcome birth-related fears and trauma.

🌿 Physical Symbiosis: Utilising the mind-body connection to manage chronic pain and the emotional toll of acute health conditions.

Want to learn more or book an appointment?
Click the link below: https://www.northsidenaturalhealth.com.au/jodyann-hypnotherapist

24/02/2026

✨ Clinic Hours — How It Works ✨

Because we’re a multi-practitioner clinic, our opening hours vary each day depending on who’s in clinic.

That means:
🌿 Early mornings
🌿 Late afternoons
🌿 Evening appointments
🌿 Different options across the week or weekend

The best way to find a time that suits you is to book directly with your practitioner via our online booking system.

📅 View availability & book online
🔗 Link below:
https://www.northsidenaturalhealth.com.au/our-team

19/02/2026

🌿👣Just a few steps away from taking time out for you 👣🌿

Our clinic is easily accessible by all modes of transport.
🚗Plenty of parking in front of the clinic and around the block
🚂We are a short walk away from Moreland Station
🚋 Tram Lines 1 & 6 stop almost right outside
🚲A short ride off the Merri Creek Trail
😜and we're only 30 minutes from Melbourne airport!

Our clinic is also Wheelchair and mobility aid accessible too.

✨ Ready to come in?
Book online via the link below.
https://www.northsidenaturalhealth.com.au

17/02/2026

🌿Josh Sasai is an Accredited Mental Health Social Worker (Medicare-registered) and registered Psychotherapist (MACA-Level 4).🌿

"I work with a range of body–mind processing approaches, including Mindfulness, Emotion-Focused Therapy, EMDR, Brainspotting, Havening Techniques, EFT (tapping), Parts work (IFS-informed), Compassion-Focused Therapy.

My work is grounded in Buddhist Psychotherapy, a non-religious, brain-based framework that integrates neuroscience with mindfulness and compassion-based practices."

Josh supports clients experiencing trauma (including C-PTSD), anxiety, depression, and chronic physical symptoms such as persistent pain.

🌿
Josh currently has a small capacity to take on new clients so get in quick if this sounds right for you.
https://www.northsidenaturalhealth.com.au/josh-sasai-psychotherapy

Address

81 Holmes Street, Brunswick
Melbourne, VIC
3056

Telephone

+61386691886

Website

https://www.northsidenaturalhealth.com.au/

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