Anushka Ell Official

Anushka Ell Official I help you work through recurring emotions & blockages so you can feel balanced again ✨
🧚🏾‍♀️ Intuitive Guidance & Healing

🎉FLASH SALE ALERT - ONE DAY ONLY!!🎉I'm 37 today, and I want to give a gift to YOU - my wonderful clients!! 🎁For TODAY ON...
20/03/2026

🎉FLASH SALE ALERT - ONE DAY ONLY!!🎉

I'm 37 today, and I want to give a gift to YOU - my wonderful clients!! 🎁

For TODAY ONLY, all sessions over $100 are 37% off! (See what I did there?😉)

Book in a date and time that suits you & take advantage of this discount!
(We can always reschedule the date if you're uncertain on the date upon booking on sale day) 🥳

*Discount excludes gift cards & memberships

Hurry before the sale finishes!

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🧚🏾‍♀️Client's Expectations 🧚🏾‍♀️Here's a refresher on what YOU as a client can expect during a session with me 🥰💜 ...
18/03/2026

🧚🏾‍♀️Client's Expectations 🧚🏾‍♀️

Here's a refresher on what YOU as a client can expect during a session with me 🥰

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♂Why Some Men Struggle To Express Emotions♂Men are often told to “open up” without ever being shown how. 🙅In a society s...
17/03/2026

♂Why Some Men Struggle To Express Emotions♂

Men are often told to “open up” without ever being shown how. 🙅

In a society shaped by patriarchal expectations, many boys grow up learning that emotions are something to suppress… not something to understand.

So what happens to everything they never felt safe to express?
It doesn’t disappear. 😣

It gets stored in the body... 📦
As trapped emotions.
As tension.
As silence.
As anger that was never truly anger.

This isn’t about excusing harmful behaviour…It IS, however, about understanding where it can come from. 🧐

Because when we understand, we create space for change.
And when we create space… healing becomes possible! 🥰

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14/03/2026

🪞Affirmation of the Week🪞
"I trust myself to make decisions that protect my peace."

The more you listen to your inner voice, the easier it becomes to honour what feels right for you.
It can be easy for your voice to be drowned out by people around you trying to influence you, especially those that may be quite strong personalities. They may even act like they know what's best for you and give you advice based on bias and opinion, or simply just not even knowing the situation or hearing you out.

Just know that YOUR voice matters, and YOU know what's best for you. Trust yourself and back yourself up! 💜

07/03/2026

🪞Affirmation of the Week🪞
"I am becoming the safe place my younger self needed."

This reminds us that healing isn't just about our past, but about how we show up for ourselves in the present.

I know my younger self would be proud of where I am today, but I know sometimes life can have its setbacks...and that's okay! 🐣

Take some time to nurture yourself. Repeat this affirmation as much as you need to.

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👼🏾This is who you're trusting with...👼🏾This little girl had no idea that one day she’d be holding space for others as th...
06/03/2026

👼🏾This is who you're trusting with...👼🏾

This little girl had no idea that one day she’d be holding space for others as they heal, release, and come back to themselves.

But every part of the journey shaped the work I do today.

If you’ve trusted me with your healing, thank you for letting me walk beside you. 🙏🏾

⬇Tell me in the comments below… What would your younger self say if they saw who you are today?

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✨🍁The Autumn Release Package is HERE!!🍁✨Just as the trees let their leaves fall away, it’s a beautiful time to let go of...
06/03/2026

✨🍁The Autumn Release Package is HERE!!🍁✨

Just as the trees let their leaves fall away, it’s a beautiful time to let go of the emotional weight you’ve been carrying.

Trapped emotions can show up as triggers, limiting beliefs, relationship patterns, or feeling stuck in certain areas of life. Through the Emotion Code, we work with your body to gently identify and release the emotions that may be holding you back. 🌳

Each session is completely tailored to what *you* need.

This **Autumn Release Package** includes 3 Emotion Code sessions to support you in clearing what no longer belongs in your energy .... so you can move forward feeling lighter, calmer, and more aligned. 🧘‍♀️

🍂 Redeem all sessions by the end of May
🍂 Heart Wall sessions can be included

If your body has been asking for a reset, this might be the perfect time.

Book via the link in my bio.

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❤️‍🩹Trapped Emotion: Crying💝Sometimes during an Emotion Code session, we uncover a trapped emotion and link it to a cert...
02/03/2026

❤️‍🩹Trapped Emotion: Crying💝

Sometimes during an Emotion Code session, we uncover a trapped emotion and link it to a certain age...but it can be hard to make sense of how it fits.
Often, it just comes down to needing a clearer understanding of what that emotion really means.

So, let’s break it down:
Here’s what “Crying” actually looks like. ⬇

✨Crying✨

Refers to the act of expressing grief. A response to pain or suffering that includes a welling up of emotion, often creating a physical sensation in the throat, chest and/or diaphragm.
A response to helplessness.

Often becomes trapped when one does not allow him/herself to cry.

So what do you think? Reckon this could possibly be a trapped emotion for you? 🧐 Share in the comments below!

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*Sourced from Discover Healing*

28/02/2026

🪞 Affirmation of the Week🪞

"I trust the timing of my life. What is meant for me meets me with ease." ⌚

Sometimes it may feel like your goals aren't attainable...that no matter how hard you try, they keep slipping further and further away.

I'm here to tell you that timing is EVERYTHING!! Perhaps you're not meant to get that particular job, or at least not right NOW. Perhaps you're not meant to meet your dream partner...or at least not right NOW.

Divine timing is such a fascinating thing, but when you're finally able to REACH that goal... you'll notice the synchronicities around it and how beautifully it all just clicks into place 🧩

Comment below if this affirmation is what you're needing right now ⬇️

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🦋Common Signs from Spirit🦋Spirit rarely shouts. It whispers, nudges, repeats, and waits for us to notice.A number that f...
27/02/2026

🦋Common Signs from Spirit🦋

Spirit rarely shouts. It whispers, nudges, repeats, and waits for us to notice.
A number that follows you. A song that finds you at the perfect moment. A feather where it shouldn’t be. A dream that lingers a little longer than the rest.

These are not coincidences.
They are conversations.

The more you slow down and listen, the clearer the language becomes.
Trust what catches your attention. Trust what feels familiar to your soul. ✨

What cool signs have YOU noticed from spirit lately?! Comment below 👇🏾

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