Addiction Coaching Australia

Addiction Coaching Australia We help people to break the cycle of addiction and regain control of their life and choices.

29/03/2026

Sobriety isn't branding. It's behaviour. 🎭
Relapse isn't inspirational, it's a warning. What do you think?

28/03/2026

If you are serious about change, stop chasing surface solutions.
Build a life that makes the escape unnecessary.
🧭Follow for more.

24/03/2026

How was your Sunday? 😉

23/03/2026

They don't just pay… they record 🗂️ If you care about privacy, think long-term before you tick boxes.
Follow for more.

22/03/2026

If you never switch off, the system will eventually force you to. ⚙️ Follow for more.

20/03/2026

Tools don't fix inconsistency 🧠
Use products to scale discipline, not replace it.
Follow for more.

19/03/2026

Your internal world determines everything 🧠 What's your thoughts?

grateful ❤️
19/03/2026

grateful ❤️

18/03/2026

Progress creates overconfidence ⚠️
The relapse doesn't start with a drink, it starts with a thought.
Follow for more.

New Players WelcomeLast year, I moved back to the suburbs from the inner city.Part of me struggled with it. It felt like...
16/03/2026

New Players Welcome

Last year, I moved back to the suburbs from the inner city.

Part of me struggled with it. It felt like I was going backwards.

I had just bought my first home and moved closer to my family. But the mind can play tricks on you.

One afternoon, I walked down to the local oval and saw a sign.

New Players Welcome.

Two days later, I was at cricket training.

I hadn't played for years. Somewhere along the line, I had lost track of it, along with a few other things that once brought me happiness.

I'm used to excelling in most things I do, but cricket humbled me pretty quickly. I realised I had work to do.

So I kept my eyes open and my ears open around the guys who were performing well.

What I eventually realised was that the real lesson wasn't about runs or wickets.
It was about teamwork.

Showing up.
Contributing.
Doing your job.

Not trying to be the star — just being the person your team could count on.
We went undefeated through the season, and yesterday we won the fourth-grade premiership.

It felt good.

Good to be part of a team. Good to win alongside mates. Good to rewrite a few old narratives.

And maybe the best part was this. For the first time in a long time, the celebration didn't involve trying to numb the feeling. No pressure to drink. No expectation to get smashed afterwards. Just a win, good company, and the quiet satisfaction of being present for it.

This morning I woke up without a hangover, went to the gym, reflected on the season and started thinking about how to come back next year better.

You can stand on the sidelines.
Or you can step onto the field.

You can stay comfortable.
Or you can participate.

Sometimes the biggest changes in life start with something simple.

A walk past the oval.

A sign that says
New Players Welcome.

Photo credit: K Lynch

Waking up thinking about your next drink is not normal.DM me ‘RESET’ if you are ready to build calm confidence.
14/03/2026

Waking up thinking about your next drink is not normal.
DM me ‘RESET’ if you are ready to build calm confidence.

Outgrowing habits that other people still defendFollow me for more honest conversations about recovery.
12/03/2026

Outgrowing habits that other people still defend

Follow me for more honest conversations about recovery.

Address

Level 18 1 Nicholson Street
Melbourne, VIC
3002

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+61399899932

Website

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