20/12/2025
Sitting in the pain when every part of you is screaming to soothe. That’s the start.
It takes real strength to not move. Real grit to say no, again and again, even when your body and mind are demanding relief.
Early on, there’s no inspiration.
No motivation. Just resolve.
Head down. Do the work.
Create safe environments.
Lean on the right people.
Reduce risk wherever you can.
Then, as your health returns and your chemistry settles, energy comes back.
Clarity comes back.
That’s when you start building momentum.
But first, you hold the line.
For yourself. And for the people who matter most.
