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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Revive2Survive RTO#: 21688, Suite 12, 1 East Ridge Drive, Chirnside Park, Melbourne (2026)

20/02/2026

⛑ It's First Aid Friday! ⛑

Today's Topic: When to give CPR 🫀

It seems pretty straight forward right? But you wouldn't believe how many times we get asked this seemingly very basic question and the amount of angst it causes 🫣

When arriving at the scene of any medical emegency, it's imperative we always complete our DRSABCD Management Plan.

Once the threat of any Dangers have been checked, you've had a chance to access the casualty's Response and Sent for emergency medical help (000) it's time to turn your attention to their Airway.

Only when a casualty is unresponsive (does not respond to stimuli), the Airway has been confirmed as clear AND THE CASUALTY IS NOT BREATHING EFFECTIVELY should you roll them on to their back and commence CPR.

'Effective breathing' can refer to a number of situations - the casualty may not be breathing at all, they may be gasping for breath or they may be not breathing normally.

There are 3️⃣ key ways to check a casualty's breathing:
✅ Look for the rise and fall of their chest or upper abdomen
✅ Listen for the escape of air from their nose and mouth
✅ Feel for movement of air from their nose and mouth

Should effective breathing not be established, start CPR immediately and continue doing so until further help arrives and takes over, the casualty starts breathing or you're physically unable to continue.

Want to have the confidence and skills required to assess and take action as required in an emergency situation? We can help! Visit 💻www.revive2survive.com.au/course-categories

18/02/2026

Have you re-stocked your First Aid Kit for 2026? ⛑🎒

Be prepared for any injury or incident which might come your way this year by making sure your First Aid Kit is fully replenished, easily accessible and ready to go 🙌

Our friends First Aid Gear Australia have a full supply of first aid equipment and supplies including bandages, ice packs, splints and antiseptic gels which are the perfect addition or replacement item for any First Aid Kit.

Still yet to find the perfect First Aid Kit for your home, car, workplace, boat or caravan? Well, the team can help there too with a full selection of complete kits perfect for any requirement, budget or activity 😉

To find out more visit www.firstaidgearaustralia.com.au or stop by our Chirnside Park Training Centre weekdays from 9am - 4pm, or when you come in to complete your training, to check out our full range on display.

When you think First Aid, think Revive2Survive and First Aid Gear Australia. We've got you covered 💪

16/02/2026

It's true - effective CPR is quite the work out 🥵 - so you want to make sure you're doing it right!
.. And that's where we can help! 🙌

We've been providing Nationally Recognised CPR and First Aid Training for over 2️⃣0️⃣ years now, so when you book with us, you can be confident that you're receiving the highest quality training in line with industry requirements and community expectations.

Let's make sure all of that effort and exertion is worth it! 😉

To find out more or to book visit 💻www.revive2survive.com.au or give us a call on ☎1300 000 112

13/02/2026

Today is a day all about hearts. And as you know, we heart hearts! 🫶🥰

So let's take a moment to appreciate what makes our hearts so special and all of the hard work they do - each and every day - without us even knowing!

Today and everyday, don't forget to show your heart a little extra love, as it so rightly deserves 😉

Happy Valentine's Day to you all ♥♥♥

13/02/2026

⛑ It's First Aid Friday! ⛑

Today's Topic: Arrhythmia 🫀

With Valentine's Day coming up tomorrow, we've no doubt a few hearts will be fluttering this weekend 😍 But if your symptoms are more consistent than just the one day per year, it may be worth getting checked to ensure it's nothing more sinister.

Arrhythmia is a condition in which the heart beats abnormally. It may beat too fast, too slow or have an abnormal or inconsistent rhythm 💞

The main symptoms of arrhythmia include a fluttering, pounding or racing heartbeat. In some instances, the condition is harmless; in others it may cause life threatening outcomes particularly if it results in insufficient blood flow to vital organs or disruptions leading to cardiac arrest.

If you are experiencing any symptoms of arrhythmia, be sure to contact your local medical practitioner for further assessment and advice. There's also some simple lifestyle changes we can all make to show our hearts a bit of extra love and help keep them as healthy as possible 🫶

And remember - it's normal for our heart rate to fluctuate during certain activities. For example, our hearts will generally beat slower at rest and faster during physical exertion or perceived stressful situations. Should this prove to be an ongoing issue with no underlying cause however - or if you're concerned in any way - then be sure to seek medical advice. When it comes to protecting our hearts - both romantically and otherwise! - it's just not worth the risk 😉

11/02/2026

With the kids now back in the routine of school for 2026, why not book one of our educational, engaging and exciting school incursion programs for your class? 🍎🎒👩‍🏫

With 3️⃣ programs available - each tailored towards a different attendee age group - our incursions are great for teaching students all of the key First Aid information they need to help respond and manage an emergency situation, in a way which is relevant, appealing and easily understood and retained for their age and comprehension level.

Children in pre-prep to grade 6 will love being introduced to Rev the Dog and the Rescue Squad characters as they undertake their training and receive an assortment of celebratory worksheets, certificates and goodies as part of our Rescue Squad Jnr and Rescue Squad programs 🐶

For older children in grades 7 -12, our Rescue+ program can be delivered as a Nationally Recogised Training program or more casual format in a duration of your choice. They too, will receive a variety of certificates and worksheets to support and reinforce their learnings ⛑

If you are keen to find out more or enquire about our rates - which start as little as $200 per class - simply visit 💻www.revive2survive.com.au/rescue-squad-primary-school-incursions or give us a call on ☎1300 000 112.

Give your students a lesson they'll never forget this year; the gift of learning how to save a life 🫶😉

08/02/2026

Looking for an unforgettable Valentine's Day gift? 🤔♥

Why not give your special someone the invaluable gift of learning how to save a life with one of our Revive2Survive gift cards? ⛑

Available for purchase in your choice of training course or monetary amount, they make a great gift no matter what skill or experience level the lucky recipient may have.

Valid for two years from the date of issue at a time, date and training location of your Valentine's choice, to find out more or purchase yours simply give us a call on ☎1300 000 112.
.. and of course, if you really want a day to remember, why not make it a double date and undertake a class together? You have to admit, it's a pretty unique and heart felt gift, which is sure to get some pulses racing! 😉

06/02/2026

⛑ It's First Aid Friday! ⛑

Today's Topic: Road Accidents 🚙

Sadly, road accidents are all too common - with a total of 288 lives lost on Victorian roads in 2025 alone*

So, how should you manage a road accident if you are one of the first to arrive at the scene?

As always, the first step in our Action Management Plan is 'Danger.' Be sure to properly and thoroughly assess the scene and do NOT provide assistance should it be deemed unsafe to do so. Factors to consider include oncoming traffic, live power lines, petrol and oil spills which may become flammable and risks associated with the vehicle itself should it be unstable or still have the ignition running.

To help prevent further accidents and injury, be sure to make the scene as safe as possible, especially if other first responders are available to help warn approaching traffic ✋

Although some accidents cannot be avoided, there are a variety of actions we can all take to help limit our risk of causing or being involved in a motor incident. These include never getting behind the wheel if we are tired or under the influence of drugs or alcohol, avoiding mobile phone use while driving and always wearing a seatbelt and travelling at a safe speed.

Let's all take care on our roads this year and see if we can get that Victorian road toll figure down in 2026 🫶

*https://www.tac.vic.gov.au/road-safety/statistics/lives-lost-year-to-date

05/02/2026

Hey Healesville 👋

Learn how to save a life this February with our next set of First Aid courses, due to run on Monday, 16th February from 6pm.

Held at Habitat1, our Nationally Recognised Training programs are perfect for beginners, all the way through to those just needing a refresher or their training re-accredited.

We'll have three courses running on the night:
🫀 HLTAID009 Provide CPR
⛑️ HLTAID011 Provide First Aid
👧 HLTAID12 Early Education First Aid

To find out more or book your spot head to www.revive2survive.com.au/course-categories, select the course of interest and then hit the location icon in the top left hand side to select 'Healesville' - or simply scroll down to the course dates shown!

Come on down, meet local trainer Luke and learn some invaluable skills which may just save a life one day 🫶

04/02/2026

Our Paediatrics First Aid Courses are back for 2026, with our first scheduled for Monday, 16th February 👶⛑

Perfect for parents, parents-to-be, grandparents and carers, this training is designed to equip you with all of the skills and confidence required to manage both an emergency and non-emergency medical situation for a child in your care.

With tailored, child-specific content covering infant CPR, febrile convulsions, choking, anaphylaxis, meningococcal, burns, whopping cough and croup - amongst many others - this 2.5 hour course is priced at just $8️⃣0️⃣. A small price to pay for the peace of mind it brings! 😉🥰

To find out more or to book your spot head to 💻www.revive2survive.com.au/course/updates-2023-non-accredited-courses-68/

P.S With Valentine's Day fast approaching, this would make a perfect gift for your spouse or the mother / father of your child.... just saying! ♥😉

** Please note: This is a non-accredieted course and attendees will receive a certificate of attendance only.

02/02/2026

Our first speciality courses for 2026 are due to take place from Friday, February 13th ⛑

Is YOUR training up to date? 😉

Although accreditations for Asthma and Anaphylaxis are valid for 3 years, industry best practice encourages training be completed every 2 years, especially if you're in a situation where you may be caring for, working alongside or in regular contact with someone diagnosed with these conditions.

Available as a stand alone Asthma (25556VIC - Course in the Management of Asthma Risks and Emergencies in the Workplace) or Anaphylaxis (22578VIC - Course in First Aid Management of Anaphylaxis) training course, the two can also be booked and completed in succession so you're all trained up across both conditions within the one visit! 🙌
..And if you're an emergency responder or workplace first aider requiring more specialised first aid or resuscitation equipment and oxygen therapies, be sure to check out our HLTAID014 Provide Advanced First Aid and HLTAID015 Provide Advanced Resuscitation and Oxygen Therapy - both running in early March.

To find out more or book into any of our upcoming classes, head to 💻www.revive2survive.com.au/course-categories or give us a call on ☎1300 000 112.

We'll see you there! 👋🥰

30/01/2026

⛑ It's First Aid Friday! ⛑

Today's Topic: Heat Stroke 🥵

After a long wait, we're finally getting some hotter Summer weather here in Melbourne. So now is the time to stay diligent about the risks of heat stroke, especially for those younger infants or older members of our community 👶👴

Considered a severe, life threatening emergency, heat stroke occurs when the body's temperature rises above 40c due to excessive or prolonged exposure to heat.

With symptoms including reduced sweating, hot, dry, flushed red skin, a weak, rapid pulse and even loss of consciousness, for all cases of suspected heat stroke, emergency medical help (000) should be sought straight away 🚑 If this is not done, permanent damage to vital organs such as the brain, heart and kidneys can occur and may even result in death.

While waiting for emergency help to arrive, it's imperative to try and bring the casualty's body temperature down by moving them to a cool shady place (ideally inside), sponging or spraying them with cool water, applying cool compresses and offering them small sips of water if they are alert and conscious 💧

And of course, prevention is always better than treatment, so be sure to limit your time outdoors in the sun during high UV periods, stay well hydrated, dress appropriately and check in on those deemed a higher risk for sun stroke on warmer days ☀

It's great that we're finally starting to enjoy some warmer weather, but remember that the risks of sun stroke are very real and very great - so be sure to always stay sun smart and sun safe 😎

Revive2Survive RTO#: 21688

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Monday	9am - 3pm
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