Secure Minds Psychology

19/11/2025

I could bet this is something we all experience to some degree! Here are some practical tips to help support you through this season! Wishing you all a peaceful lead up to the Holidays 🌟

15/11/2025

This is a common question that we receive and knowing the difference between a general and clinical psychologist can help you choose the right support for your needs!

13/11/2025

Enquiries Open: 03 8774 5440
or email us at admin@securemindspsychology.com.au for more information!

12/11/2025

08/11/2025

Mind reading is something we can all easily fall into the trap and is can be so unhelpful to our mental health as we often do it in the negative sense! Swipe for some quick tips on how to nip this habit in the bud!

30/10/2025

Our lovely and very knowledgeable psychologist Cat currently has availability to provide assessments for children and adults. Cat has a special interest in Autism in women and she can also assist with short term interventions for children and adults!

If you would like to arrange a chat with Cat to gain some clarity on whether an assessment would be beneficial please don't hesitate to reach out!

28/10/2025

24/10/2025

There are many types of rest, make sure you care for all parts of yourself! Even if its just in one of these ways this weekend -

15/10/2025

Now is a fantastic time to take advantage of unused mental health care plan sessions. If you would like to take extra care of your mind this season, please don't hesitate to reach out and our lovely receptionist can help match you up with a psychologist!

10/10/2025

There are many types of rest, make sure you care for all parts of yourself! Even if its just in one of these ways this weekend -

10/10/2025

Our lovely and very knowledgeable psychologist Cat currently has availability to provide assessments for children and adults. Cat has a special interest in Autism in women and she can also assist with short term interventions for children and adults!

If you would like to arrange a chat with Cat to gain some clarity on whether an assessment would be beneficial please don't hesitate to reach out!

02/10/2025

EMDR is therapy with an ever growing body of research to back it. If you feel like your brain knows you're safe, but your body is still stuck in the past, this might be a therapy option to discuss with your psychologist. You can find more information about EMDR and what our practice offers at the following link: https://securemindspsychology.com.au/services/emdr-eye-movement-desensitization-and-reprocessing/