Essence with Grace

Essence with Grace Reiki Master Teacher
Crystal Healer & Intuitive Coach Payment Method: EFT

Contact me for account details

08/02/2026

This is what slowing down can look like for you too.

✨ Soft light.
✨ A quiet moment.
✨ Your body finally releasing.

Reiki is simply a space to lie down, breathe, and let yourself be supported.
Nothing to do.
Nowhere to be.
Just time to rest and receive.

If you’ve been feeling tired lately, this pause can really help.

You’ll know when you’re ready.
With love
Grace
✨💜✨





I’ve noticed some women I work with feel like they don’t have any intuition.Usually what they mean is: I don’t trust mys...
04/02/2026

I’ve noticed some women I work with feel like they don’t have any intuition.

Usually what they mean is: I don’t trust myself anymore.

But more often than not, it’s just been drowned out by noise, pressure, and self doubt.

It’s not something you need to force or learn.
It’s more about creating enough space to listen again, in a way that feels safe and grounded.
And the more you listen to the whispers, the stronger your intuition becomes.
Think of it as a muscle, the more you exercise it, the stronger it gets.

Curiosity is enough for now.
And when you’re ready, you’re welcome to explore it in your own time.

With love
Grace xx





Reiki feels like…My body is relaxed.My mind is calm.My soul is at peace.It’s that soft exhale you didn’t know you were h...
03/02/2026

Reiki feels like…
My body is relaxed.
My mind is calm.
My soul is at peace.

It’s that soft exhale you didn’t know you were holding.
The moment when everything inside you stops racing and settles.
Nothing to do.
Nowhere to go.
Just being held in quiet, gentle stillness.

When you have a Reiki session, you’re simply giving yourself a moment to rest while your body unwinds and your mind finally takes a break.

Most people say afterwards, I didn’t realise how much I needed that.
And honestly… same.
Life is a lot.
Rest is medicine.

If you’ve been needing a little calm, a break from all the overwhelm, then this is for you.

Send me a message if you’d like to book a session, or if you’re curious and just want to ask a question.
No pressure, just a chat.
With love
Grace xx





29/01/2026

Trust what your body is telling you!

Nine years ago I was working as a pathology specialist, in a major hospital.
I really really loved my job!
But, what I had envisioned my career to be, took a turn when new management took over.

It was no longer about patient care, it was all about $$, quotas!

The pressure built up, the stress gave way to illness, and increased cortisol.
My body was screaming at me to STOP!

Then I found Reiki and it felt like a weight had been lifted.
Soon after I made the hardest decision of my working life…I quit!

The day I left, management had totally forgotten that it was my last day.
So much for giving my all for 11 years!

But I’ve never looked back and now I’m helping women do the same, (Not quit your jobs)
I help you to
✨ Choose yourself
✨ Soften your nervous system
✨ Grow your confidence
✨ Open your mind

If my story brought you a ahhh moment, this is for you.

Book a Reiki session or send me a message if you’re curious, I’d love to hear from you.
With love
Grace xx





Reiki holds you in love.Gratitude awakens the soul.Together, it’s pure magic.It’s the kind of magic that shows up quietl...
25/01/2026

Reiki holds you in love.
Gratitude awakens the soul.
Together, it’s pure magic.

It’s the kind of magic that shows up quietly…
💫 when your shoulders finally drop
💫 when you stop overthinking for a minute
💫 when your heart feels a little warmer than it did before

Reiki feels like a big hug for the soul.
Gratitude is remembering how good being held really feels.

Put them together and something in you just… lights up ✨

If this landed in your chest just a little bit, come see me for a Reiki Healing.
We’ll keep it simple, cozy, and nurturing.
Send me a message to book.
With love
Grace xx





22/01/2026

I’ve noticed lately that some people have forgotten how to relax and allow their bodies to exhale.

Your body already knows how to relax, it just needs a little help remembering what to do.

That’s why I’ve created a safe space to lie down, unwind, and let your nervous system settle.
It’s where you’re met with soft lights, a quiet moment, to drop your shoulders, breathe and remember how it feels.

Most of my clients tell me they feel calmer, lighter, and more themselves afterward, like they finally got the deep rest they’ve been needing without even realising it.

If you’ve been struggling lately this is a little reminder that it’s time to do something to feel peaceful.

If you feel like it’s time to experience a Reiki session, you’re welcome to reach out.
With love
Grace xx





Healing isn’t at all linear.It’s more about noticing what’s going on…✨ Letting yourself feel it without rushing…✨ Restin...
18/01/2026

Healing isn’t at all linear.
It’s more about noticing what’s going on…
✨ Letting yourself feel it without rushing…
✨ Resting when your body asks
✨ Taking small, gentle steps when you’re ready
✨Just listening
✨ Supporting
✨Allowing things to shift in their own time.

This is what real healing often looks like.

If this resonates, you’re welcome to reach out.
DM me to schedule a Reiki session
With love
Grace xx





Address

Melbourne, VIC
3072

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 2pm

Website

http://essencewithgrace.com.au/, https://www.

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