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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

headspace Syndal

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headspace Syndal

headspace Syndal offers a range of mental health & wellbeing support services for young people aged 12-25.

This page is for information only and not clinical services. To view our Duty of Care policy, please visit www.headspace.org.au/duty-of-care/
To view our Privacy Policy, please visit www.headspace.org.au/privacy-policy/

14/11/2025

We still have some spaces for our Games Night!🎲🃏

Roll the dice, draw a card, start a conversation. Join us for a FREE afternoon that all about connection, fun, and feeling part of something!
✅Classic board games
✅snacks
✅Prizes for winners

📅Wednesday 26th November
⏰4pm-5:30pm
📍headspace Syndal

Spots are limited. Get in quick! Sign up via the link in our bio 😊

There is always support if you need someone to talk to:
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

05/11/2025

Happy Halloween from the Syndal YAC! We would like to invite you to our Games Night🎲🃏

Roll the dice, draw a card, start a conversation. Join us for a FREE afternoon that all about connection, fun, and feeling part of something!
✅Classic board games
✅snacks
✅Prizes for winners

Spots are limited with 20 tickets for this event. Get in quick! Sign up via the link in our bio 😊

There is always support if you need someone to talk to:
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

29/10/2025

Breaking news!📰📹 Our volunteers from the headspace Syndal Youth Advisory Committee, Tania, Jade, Serena and Sully have been featured in the Age newspaper! They shared their lived experience with exam stress and generously gave tips for students and parents navigating VCE exams.

✨Tania says that ensuring work-life balance is often the key to moving through successfully, "It becomes really easy to lose perspective and spend all of your time living and breathing study, which can wear you down and make you feel alone".
📰Jade says that parents and carers can help support their young person, "It can be really simple things like getting out of the house to see friends, play sport, going for walks or to the movies".
✨Serena agrees saying when young people "decide to open up about our feelings, to simply listen and acknowledge them, rather than try to problem-solve or brush them off.”
📰Sully let young people know that headspace resources are "available for everyone no matter where they’re at and everyone is welcome." “A lot of people think you need to wait until your stress feels unmanageable before accessing these resources, but it’s not true.

Read more about what our brilliant YAC members had to say in the Alfred Health article, access via this link https://www.alfredhealth.org.au/news/exam-stress-advice-from-those-whove-been-there or the link in our bio🔗

15/10/2025

💚From 13 - 19 October (our Week of Fun), $1 from each activity at Strike Bowling, Holey Moley Golf Club, Archie Brothers, Hijinx Hotel and B. Lucky & Sons will be donated to headspace to help young people through some tough times. It's a big cause, with even bigger fun.

🎳The headspace Syndal YAC and staff enjoyed playing a game of bowling together at
Glen Waverley

08/10/2025

Our moderated, text-based group chats are the perfect space to connect with other young people who might be going through something similar to you.

Running through the Australian school terms from Tuesday - Thursday chat topics include:
💚qheadspace, Tuesdays any time between 6:30pm - 9:45pm AEDT
💚Navigating Life, Wednesdays any time between 6:30pm - 9:45pm AEDT
💚Work and Study, Thursdays any time between 6:30pm - 9:45pm AEDT

Register or join an upcoming chat via the link in our bio. You can drop in at any time and can choose to be anonymous.

03/10/2025

Come and join us for our headspace Day celebrations!

We loved running our matcha making workshops thanks to everyone who came last Monday or today🍵🍓

In centre on Thursday 9th October✨💚🎊
Lucky dip self care prizes in line with this year's theme "make space to". Mental wellbeing isn't about adding more to your life. It's about making space for what matters💯🙌✨

22/09/2025

A sneak peek at the matcha sets for our workshops these school holidays✨🍵

We still have some spaces in our 18-25 workshop next week!
📅Tuesday 30th September
⏰1:30pm-3pm
📍headspace Syndal
💸Cost: free!

Spots are limited so get in quick! Register via link in our bio🔗

There is always support if you need someone to talk to:
💚eheadspace, visit the link in our bio or call 1800 650 890 | 3-10pm, 7 days a week
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

17/09/2025

Come and take a free handmade bracelet or pair of earrings made by one of our headspace volunteers, Lou💚

Thank you so much Lou for all the beautiful pieces!👑

There is always support if you need someone to talk to:
💚eheadspace, visit the link in our bio or call 1800 650 890 | 3-10pm, 7 days a week
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

12/09/2025

For R U OK Day we visited Mount Waverley Secondary College and Wellington Secondary College to chat with students about looking out for their friends and how headspace can support them.

Students spun the wheel to answer a mental health question such as "what's one activity you do when you're not okay" or "who do you speak to when you're not okay" and won prizes!

We got so many thoughtful answers from students about how they support their friends and themselves.

💛A conversation could change a life

There is always support if you need someone to talk to:
💚eheadspace, visit the link in our bio or call 1800 650 890 | 3-10pm, 7 days a week
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

09/09/2025

Artspace is back by popular demand! 🎊
A fun and relaxed space for young people aged 12-18 to come together and get creative.
No prior experience needed✨

Artspace 12-18🎨

📅Wednesday 24th September

📍headspace Syndal

⏰1pm-3pm

Cost: free, register via qr code on flyer or link in our bio

There is always support if you need someone to talk to:
💖 1800 55 1800 | available 24 hours, 7 days a week
💖 13 11 14 | available 24 hours, 7 days a week
🌈 1800 184 527 | available 3pm to 12am, 7 days a week
❤️ 13 92 76 | available 24 hours, 7 days a week

04/09/2025

🍵Come and join us for a free and interactive workshop where you can make your own matcha!

✨It's a great way to have fun and meet new people these school holidays

✅Free, just need to register via QR code on flyer or link https://forms.office.com/r/f7PeZshWZY

🚨Limited spots so get in quick!

For young people that are either:

✨Culturally and/or linguistically diverse/ multicultural

✨International students

Two workshops

🍵Uni aged young people 18-25

📅Tuesday 30th September

📍headspace Syndal

⏰1:30pm-3pm

🍵School aged young people 12-18

📅Friday 3rd October

📍headspace Syndal

⏰1:30pm-3pm

There is always support if you need someone to talk to:

💖 1800 55 1800 | available 24 hours, 7 days a week

💖 13 11 14 | available 24 hours, 7 days a week

🌈 1800 184 527 | available 3pm to 12am, 7 days a week

❤️ 13 92 76 | available 24 hours, 7 days a week

21/08/2025

At the headspace Syndal Youth Advisory Committee meeting this week we all wore purple because next Friday is day💜🌈

Our YAC celebrates diversity and supports safe, empowering and inclusive environments for young people from the LGBTQIA+ community🌈✨

Address

265 Blackburn Road, Mount Waverley
Melbourne, VIC
3149

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61385520800

Website

https://headspace.org.au/syndal/

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