Bodyseek Personal Training

Bodyseek Personal Training Hobson Bay's only Exclusive 1:1 Personal Training studio -
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23/01/2026

🔥 MEET COACH ANTHONY PHAM (.senaka) 🔥

Anthony’s been part of the Bodyseek team for 2 + years, but his journey started way earlier — lifting weights at just 13 years old. From bodybuilding, to powerlifting, to now Olympic lifting, he’s built a truly well-rounded base in strength, skill and discipline.

Consider this and his Exercise Science degree and you’ve got a coach who deeply understands how to get results — whether your goal is fat loss, muscle gain, performance, or rehab.

Clients come to him when they want real progress — and stay because he delivers.

⚠️ Want to work with Anthony? He’s nearly booked out.

🔗 Book a consult with Tim via the link in bio — we’ll chat about your goals, walk you through our process, and see if you and Anth are the right fit.

21/01/2026

Introducing a recent addition to the studio, the Adductor/Abductor dual machine, or more affectionately known as the good girl / bad girl machine.

Enjoy the setup and ex*****on instruction and take on this from .senaka 🤣

08/12/2025

Still struggling to stay motivated?

Motivation isn’t a one-size fits all, thats why most people fall short or burn out when seeking to achieve major goals.

Lets break down the two types of motivation, and why one will get you further than the other:

🎯Extrinsic motivation: looks, events, numbers…

❤️ Intrinsic: Growth, energy, confidence.

’s tip:

Set personal goals, not just physical, when your “why” goes deeper, your consistency lasts longer.

If you want to train with purpose, see the link in our bio to book your free consultation.

Lets help you finish the year strong and make 2026 your best in health.

14/07/2025

Life’s busy. Work, family, deadlines — training often comes last.

That’s why most people stay stuck, even when they’re trying hard.
No plan. No structure. No progression.

We coach professionals who don’t have time to waste guessing.
You train — we take care of the rest.

• Structured, phase-based programming
• Load tracking and progression built in
• Nutrition, recovery, and accountability — all handled

đź§  High-level results, without the mental load
📞 Get in touch and we’ll show you what’s possible

You don’t need another gym.You need a system built around you.Bodyseek isn’t for everyone — and that’s the point.It’s fo...
12/07/2025

You don’t need another gym.
You need a system built around you.

Bodyseek isn’t for everyone — and that’s the point.
It’s for professionals who value structure, accountability, and real outcomes.

Williamstown | Elite Private Facility
No fluff. No crowds. Just high-standard coaching.

📞 If you're serious about pushing yourself, book a call now.

Training hard. Eating clean. Still stuck?It’s not your discipline — it’s your direction.Our clients come to us after was...
09/07/2025

Training hard. Eating clean. Still stuck?

It’s not your discipline — it’s your direction.

Our clients come to us after wasting years doing “all the right things”... with nothing to show for it.
Once we apply structure, strategy, and accountability — everything changes.

Reach out — and let us show you what you're truly capable of.

Not a gym.A private coaching facility — built for outcomes, not access.Everything here has a purpose.Every session is st...
05/07/2025

Not a gym.
A private coaching facility — built for outcomes, not access.

Everything here has a purpose.
Every session is structured.
Every result is earned.

If you're done guessing and ready to train with intent — we’re ready for you.

📍 Bodyseek | Williamstown
📞 Contact us today — see what’s possible

You don’t need more volume.You need more structure.This isn’t just a “before and after” — it’s the result of clarity, co...
02/07/2025

You don’t need more volume.
You need more structure.

This isn’t just a “before and after” — it’s the result of clarity, consistency, and coaching that actually delivers.

When every rep, every phase, and every plan has a purpose — the outcome speaks for itself.

📍 Private 1:1 Coaching | Williamstown
đź”’ No fluff. Just outcomes.

This isn’t group training. It’s elite coaching, built for outcomes.If you’re over 35, busy, and tired of wasting time at...
30/06/2025

This isn’t group training. It’s elite coaching, built for outcomes.

If you’re over 35, busy, and tired of wasting time at the gym...
You need a coach, a system, and a proven path forward.

Bodyseek is for people who don’t settle.
We coach professionals who want to perform better, look better, and live longer.

Final spots before we close July intakeWe don’t do rolling sign-ups.When our calendar is full, we shut the doors and foc...
28/06/2025

Final spots before we close July intake

We don’t do rolling sign-ups.
When our calendar is full, we shut the doors and focus 100% on our clients.

If you’re serious, don’t sit on it.
2 intake spots left before we close for July.

This is your window. Secure your place today.👇
https://bodyseek.com.au/contact/

Why most professionals stall in the gym (and how we fix it)Most people over 35 hit a wall.They’ve tried apps. Bought hom...
25/06/2025

Why most professionals stall in the gym (and how we fix it)

Most people over 35 hit a wall.

They’ve tried apps. Bought home gym gear. Hired a PT.
But results plateau because they’re missing one thing: structure.

At Bodyseek, we coach the full picture: training, nutrition, recovery, lifestyle — all aligned.

Structure. Ex*****on. Results. That’s what we do.

👉 DM us to see what that looks like for you.

23/06/2025

Romanian Deadlifts: One of the most effective lifts most people overlook.

Too often rushed. Too often overloaded.
We coach the RDL for what it actually delivers — lengthened tension, hip control, and posterior chain strength that carries over to everything else.

Controlled tempo. Proper range. Clean mechanics.
Done right, it builds real strength and long-term resilience.

👉 DM us if you're ready to train with purpose.

Address

2/188 Maddox Road, Williamstown North
Melbourne, VIC
3016

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 3pm

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