Active Community Group

15/01/2026

https://www.activecg.com.au/
Looking for a rewarding role right in your own community?
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Become a Home Support Worker and help seniors in South Yarra, Kooyong, Malvern, and Glen Iris maintain their independence and comfort in their own homes.
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To join our friendly team, you’ll need:
✨ A compassionate, caring nature
✨ A reliable car and a valid driver’s licence
✨ A current police check
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What we offer YOU:
✨ Competitive salary & flexible hours
✨ Casual roles – great flexibility
✨ Full training provided – no experience needed!
✨ The chance to make a genuine difference
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If you're ready to start a role where every day matters, send your resume to: hr@activecg.com.au
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Please share to help us find the perfect local candidates!
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15/01/2026

https://www.activecg.com.au/
🏠家是自主的起點 - 守護獨立生活的實用方法。
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🔹 心態與習慣是關鍵
• 每天以簡單的「能量姿勢」開始，增強信心與平衡感。
• 建立「不匆忙」原則，早晚放慢步調，避免因匆忙而跌倒。
• 在床邊放一本感恩日記，心理健康能支持身體安全。
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🔹 運用社群資源
• 與鄰居或朋友建立每日問候系統，即使只是一則簡訊也好。
• 善用當地服務，例如藥物配送或行動圖書館。
• 參加線上課程或虛擬社群，保持社交互動與動力。
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🔹 智慧地預備居家環境
• 試用聲控設備（如智能音箱）控制燈光、通話和提醒。
• 將圓形門把換成桿式把手，對手部僵硬或關節炎更友善。
• 在樓梯邊緣或家電旋鈕貼上亮色膠帶，提升視覺清晰度。
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為什麼有效： 真正的獨立來自準備、連結與智慧工具，讓你能專注於好好生活，而不只是應付日常。
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你在家中做過哪些小改變，卻大大提升了生活品質？在下方分享，一起互相提醒及鼓勵彼此吧！
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#在家茁壯 #自信老化 #智能家居 #銀髮自主 #居家妙招 #社群互助 #樂活人生

15/01/2026

https://www.activecg.com.au/
🏠Your Home, Your Strength: Practical Ways to Protect Your Independence.
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🔹 Mindset & Routine Are Key
• Start your day with a simple "power pose" to boost confidence and balance.
• Create a "no-rush" rule for mornings and evenings to prevent hurry-related falls.
• Keep a gratitude journal by your bedside—mental well-being supports physical safety.
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🔹 Leverage Your Community
• Set up a daily check-in system with a neighbor or friend—even a quick text works.
• Explore local services like prescription delivery or mobile library books.
• Join an online class or virtual community to stay socially engaged and motivated.
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🔹 Future-Proof Your Home Smartly
• Test voice-activated devices (like smart speakers) for lights, calls, and reminders.
• Swap out round doorknobs for lever handles—easier for stiff or arthritic hands.
• Use brightly colored tape on stair edges or appliance dials for better visibility.
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Why it works: True independence blends preparation, connection, and smart tools—so you can focus on living well, not just managing.
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Have you made a small change at home that made a big difference in your day? Share below to inspire others!
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08/01/2026

☀️

08/01/2026

www.activecg.com.au
這不僅僅是一份工作。☕️
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🌻作為墨爾本的一名個人護工，我的日常是：
• 在開往威廉姆鎮最愛海灘的路上，建立起安靜的信任。
• 在復健療程中全神貫注，為一個個人目標努力。
• 在墨爾本一天經歷四季的天氣裡，分享真心的笑聲。🌦️
• 有幸將「我希望」的念頭，轉化為「我可以」的實踐。
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💜我的角色不是引領，而是陪伴。是支持自主、慶祝每一次（或大或小的）勝利，並成為他人獨特旅程中一個安穩的存在。
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致我的服務對象——感謝你們讓我走進你們的生活。
致我的同行夥伴——感謝你們持續這份深刻而謙卑的工作。
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#支援工作者 #殘障支援 #墨爾本 #有意義的工作 #社區關懷 #共融社會 #創造改變

08/01/2026

www.activecg.com.au
It’s not just a job. It’s being a guest in someone’s life. ☕️
For me, being a support worker in Melbourne looks like this:
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🌻The quiet trust built on a drive to their favourite spot in Williamstown.
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🌻The shared focus during a physio session, working toward a personal goal.
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🌻The genuine laugh when Melbourne serves up four seasons before lunch. 🌦️
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🌻The honour of helping turn "I wish" into "I can."
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💜My role isn't to lead, but to walk alongside. To champion independence, celebrate every victory (big or small), and be a steady part of someone's unique journey.
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💜To my clients, thank you for letting me in. To my fellow support workers, keep doing this incredible, humbling work.
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06/01/2026

18/12/2025

www.activecg.com.au
🎄✨ 探索墨爾本節日樂趣 — 適合長者的輕鬆活動！✨🎄
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聖誕和新年即將來臨，墨爾本處處洋溢著歡樂的夏日節日氣氛！🌞🎅 我們精選了一些簡單、安全又愉快的本地活動，讓您在這個佳節保持活力、與社區連結。
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✅ 聖誕燈飾巡遊 – 晚上輕鬆乘車遊覽Ivanhoe等社區，欣賞美麗的燈飾。
✅ 社區聖誕頌歌活動 – 帶上帽子和折疊椅，在涼爽夏夜中享受經典聖誕歌曲。
✅ 墨爾本聖誕節慶活動 – 來市中心欣賞巨型聖誕樹和 Crown Riverwalk 燈光秀。
✅ 悠閒公園野餐 – 在 Fitzroy Gardens 等公園與朋友享受簡單野餐或下午茶。
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這個聖誕與新年，讓我們一起創造溫暖美好的回憶！💚❤️
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#墨爾本聖誕 #適合長者 #節日活動 #聖誕快樂 #社區活動 #假日好去處

18/12/2025

www.activecg.com.au
🎄✨ Discover Melbourne’s Festive Fun for Seniors! ✨🎄
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The holiday season is here, and Melbourne is buzzing with summer cheer! 🌞🎅 Whether you’re looking for gentle outings or peaceful ways to enjoy the festivities, we’ve rounded up some relaxed and joyful activities perfect for seniors.
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✅ Christmas Light Displays – Take a calm evening drive through beautifully lit neighbourhoods like Ivanhoe.
✅ Community Christmas Carols – Bring a chair and enjoy classic songs under the summer evening sky.
✅ Melbourne Christmas Festival – See the giant tree and dazzling light shows along the Yarra.
✅ Relaxing Park Picnic – Share a simple picnic at lovely spots like Fitzroy Gardens.
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Stay connected, stay joyful, and make wonderful memories this Christmas and New Year! 💚❤️
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11/12/2025

www.activecg.com.au
🌟您的餐點，經過營養師把關!
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您知道嗎？根據最新的《老年護理法》，所有資助的居家送餐服務現在都必須由認證執業營養師（APD）進行年度審核。
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這意味著提供給您的餐點服務每年會由合格的營養師進行餐食評估，以確保：
餐食符合長者的營養需求
能照顧到特殊飲食要求
遵循循證的健康指引
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🌟您的飲食營養是健康管理的重要一環。請關注我們的社群媒體帳號，以了解更多您可獲得的支援和權利。
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#健康飲食 #營養很重要 #營養師把關 #飲食健康 #吃得健康活得健康
#長者健康 #健康樂齡 #居家長者服務 #營養小知識 #健康生活 #均衡飲食 #照顧者資訊