CorePlus Frankston

CorePlus Frankston Welcome to CorePlus Frankston. If you love Pilates, yoga and reformer - you’re going to love it here!

It's the final week of Your Way.However you moved, however often – finish your way and be proud of how you showed up.You...
22/03/2026

It's the final week of Your Way.

However you moved, however often – finish your way and be proud of how you showed up.

You're stronger than you know!

Your Way isn’t measured against anyone else.Power, pause, or something in between – it all counts. Your Way is about lis...
22/03/2026

Your Way isn’t measured against anyone else.

Power, pause, or something in between – it all counts. Your Way is about listening to what you need, and letting that be enough.

One week left – you've got this!

✨INSTRUCTOR HIGHLIGHT✨Meet Tarra A 🥰Some fun facts:☕️My coffee order - almond cap 📖Book - verity by Colleen hover 🏂Vacay...
19/03/2026

✨INSTRUCTOR HIGHLIGHT✨

Meet Tarra A 🥰

Some fun facts:

☕️My coffee order - almond cap
📖Book - verity by Colleen hover
🏂Vacay location - Japan
🍹Cocktail - mojito
☀️morning or night: Morning person!!
🤸🏼‍♂️Fave class - strength reformer

Find Tarra on the schedule:
Wednesday AM: 5,6,7am Mat
Alt Saturday: 7,8,9,10,11am Reformer

Lost track of how many classes you've attended and need to tick off that Your Way card? Head to side menu in the CorePl...
18/03/2026

Lost track of how many classes you've attended and need to tick off that Your Way card?

Head to side menu in the CorePlus App to check our the Your Moves Tracker and make sure you're up to date.

THE BIGGEST SHOUTOUT TO OUR GIRL MEL!! 🎉🥳🎊🙌🏼🍾Not only is today Mel’s Birthday, but this month Mel taught her 1500th clas...
16/03/2026

THE BIGGEST SHOUTOUT TO OUR GIRL MEL!!
🎉🥳🎊🙌🏼🍾

Not only is today Mel’s Birthday, but this month Mel taught her 1500th class at CorePlus Frankston.

Mel is a an absolute shining light at the studio. Not only is she an incredible instructor but she is an even better human who gives so much love and care to everyone around her.
We are so grateful to have her apart of this community and we wish her the best birthday 🩵

If you have not attended one of Mel’s classes, you are missing out.

Find her:
Monday AM reformer
Thursday PM Mat
Friday AM reformer

You’re halfway through Your Way.Keep moving, keep setting your own pace. Consistency counts.
15/03/2026

You’re halfway through Your Way.

Keep moving, keep setting your own pace. Consistency counts.

Your Way is about choosing what supports you.If your body’s asking for rest, Warm Yin Yoga is waiting. The perfect way t...
13/03/2026

Your Way is about choosing what supports you.

If your body’s asking for rest, Warm Yin Yoga is waiting. The perfect way to close out your week.

Book your class via the CorePlus app.

✨INSTRUCTOR HIGHLIGHT✨Let’s get to know AINE. M a little better:(Pronounced AINYA) 😘☕️Coffee order: Almond latte🏋️‍♀️Fav...
11/03/2026

✨INSTRUCTOR HIGHLIGHT✨

Let’s get to know AINE. M a little better:
(Pronounced AINYA) 😘

☕️Coffee order: Almond latte

🏋️‍♀️Fave Pilates move: This is a hard one. I love anything super dynamic! I love a rotation, a knee-to-elbow moment, knee drives but if I had to choose, it would be a hip hinge. Add it onto literally everything. Kneeling, standing, splits, you name it, the hip hinge is coming with us.

📱Podcast or Book name: Poddy, because it would take me an embarrassing amount of years to read a book. The School of Greatness by Lewis Howes.

⛱️Fave vacay location: Anywhere with a beach, good coffee, and no reception has my name written all over it.

🍹Cocktail of choice: Marg, always.

😴Morning or night person: I’m a night girly. It’s when I do my best work (or when I’m forced to because I procrastinated the whole day).

🤸‍♂️Fave class: Fave class to do: Hot Strength. Fave class to teach: Hot Mat Pilates.

🍬Go-to snacky: Is coffee a snack? 🤔 Honestly, it depends on the weekly hyper-fixation. This week it’s Funday Peaches & Cream.

Find Aine on the schedule:
Tuesday PM Mat
Wednesday PM reformer
Alternating Saturday AM reformer

👏👏👏👏

Week two of Your Way.Momentum builds here – keep showing up in a way that works for you.
08/03/2026

Week two of Your Way.

Momentum builds here – keep showing up in a way that works for you.

Our tip for Your Way? Plan ahead to set your week up for success and secure your spot. If you’re on a waitlist, hang tig...
05/03/2026

Our tip for Your Way? Plan ahead to set your week up for success and secure your spot.

If you’re on a waitlist, hang tight! They often move fast, especially overnight. Can’t make it? Cancel off the waitlist so someone else can move in.

Find out more in our Community Guidelines:
https://www.core-plus.com/au/community-guidelines

Your Way starts today.Four weeks. One commitment.Choose your rhythm and begin moving your way today. If you’ve been wait...
01/03/2026

Your Way starts today.

Four weeks. One commitment.

Choose your rhythm and begin moving your way today. If you’ve been waiting for the right moment to lean into your movement rhythm, this is it.

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9 Playne Street
Frankston, VIC
3199

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