Helen Reimers

18/11/2025

Intimacy isn't, “Let me teach you because you don’t know.”
It’s - "Let me show you, and not to convince, not to prove, but because I want you to feel this part of me. I want you to meet me here."

It’s the courage to reveal texture, nuance, sensation, the way your state of being softens when you’re safe, the way your breath changes when you’re truly seen, the way your body opens when you’re met without agenda.

This kind of intimacy can only be practiced from a grounded body that feels safe to be vulnerable. Not performance. Not perfection.

A felt experience of presence, attunement, and connection.

If you want to explore this in your body - not just in theory, and not in a s*xually explicit way - join me at the Intimacy & Attraction Workshop. This is where it becomes real.

Check out my Events or DM for more details - Early bird pricing available for a limited time only!

16/11/2025

Intimacy forms in and from a regulated body.
When safety returns,
presence deepens,
desire awakens,
and connection becomes real.

If your body is longing for this…
Join me for the Intimacy & Attraction Workshop®
a space to explore safety, presence, and true connection.

December 13th, 5-8pm Mudjimba, Sunshine Coast - Early Bird pricing will end soon!

09/11/2025

Someone out there saw a version of themselves they could begin to like - perhaps even love, because of how you saw them. This is the quiet, but unmistakable power of grounded presence, when we meet another without an agenda or judgement, not trying to change or fix - just witnessing. In this energy something softens.

We are but mirror's for each other, so they glimpse themselves through your eyes, not as a project to be fixed but as someone already worthy of being met, they begin to regulate from your grounded presence, and the witnessing begins to work it's magic.

This is intimacy in its most natural form, seeing and being seen, without effort, without striving, just the tender recognition that who we are is already enough.

Next Intimacy & Attraction Workshop - Sunshine Coast, Saturday 13th December. DM if you would like more information, or check out my event listings.

29/10/2025

Are you longing for deeper connection? With yourself or others?
What I love about the Intimacy and Attraction Workshop is how gentle, grounded and profound it is.
The practices meet you where you are and create invitations for you to gently open your window of tolerance, expanding your capacity to feel, to express, and to connect, without force, only presence.

Exploration through the practices are an invitation to come home to your body, your heart, and your aliveness.

Intimacy & Attraction Workshop
Sunshine Coast - Mudjimba 01/11/25
5-8pm. Tickets on Eventbrite. Link in bio Xx

28/10/2025

A question that came in regards to the upcoming Intimacy &
Attraction Workshop "I'm feeling nervous about being vulnerable, what's expected of me?"

Vulnerability isn’t something you have to force, it’s something that naturally unfolds and can be explored, when the body feels safe.

This workshop is designed in such a way that safety and grounding come first. The practices are rooted in connecting you with your own nervous system, helping you feel what’s comfortable, where your edge is, and where an edge might be that you choose not to cross.

Everything is invitational. You’re always in choice. The structure and pacing of the evening are built to support your safety, through the stability of the container, through clear boundaries, and through grounded facilitation. This is not a leaky container. It’s a solid, beautifully held, and deeply attuned space.

I’m not new to creating containers for people to come to safety, then explore through invitation and with intention. I am very aware of the depth of care, integrity, and safety that hold the space are just as important to me as the practices themselves.

Eventbrite or message me for more information - use SUNSHINE25 at checkout for a 25% discount.
1st November, 2025. Mudjimba - Northshore Community Hall, 5-8pm.

11/07/2025

I’m Helen Reimers — a somatic body whisperer devoted to embodied evolution, sensual aliveness, creative flow, and collective liberation.

My work is body-based trauma care. I weave deep embodiment practices, energy and shadow work, perspective shifts, and ancient principles from yogic and Chinese medicine lineages.

I guide women to unravel the survival patterns stored in their bodies and remember that the freedom they’ve been seeking has always lived within them.

Because for too many women, especially in more mature generations, their first experience of penetrative s*x was not one of safety or choice, but of coercion or force, and then the likely hood of being slt shamed afterwards was very real.

There were no conversations about consent, sensuality, trauma, after-care, wants, or needs. Not in our homes. Not in our schools. Not with our partners.

So to get by, we learned to numb ourselves, to fear, to pain, to confusion - just to survive.
But numbing one end of the spectrum numbs the other too.
When we cut off pain, we lose access to pleasure.
When we silence fear, we dampen joy.

This work isn’t just about healing trauma.
It’s about reclaiming power and not through force.
It’s owning your story, taking the gifts from it and not letting it run your life from the backlines anymore.

Because when a woman becomes sensually alive
when she lives in connection and community within herself
she remembers she is whole, unbreakable, and deeply free.

Her radiance isn’t just personal.
It’s contagious.
And that kind of embodied freedom doesn’t just change her life.
It heals the world.

Ready to reconnect with your body and your truth?
Send me a message.

10/07/2025

We’ve been taught to manage our emotions, to stay in control.
But true healing asks something else... something deeper.
It asks us not just to feel… but to become.
To let the body lead. To let the emotions move through by moving you, rather than around.

Because what you avoid will shape you.
And the ease built on avoidance? It becomes dis-ease.

This is the work of embodied witnessing, a powerful path back to self, safety, and freedom.

Read the full blog: Becoming What You Feel: Embodied Witnessing and the Path to Freedom

A deep dive into embodied witnessing - how becoming what you feel can unwind trauma, regulate the nervous system, and return you to yourself.