Feel in Flow

15/01/2026

If you’re feeling tired but wired
Holding in a tight belly
Got loud thoughts swirling
Or feel like your spark has dimmed a little…You’re not broken. You’re overloaded!
Your body is calling for a new pathway. So learn which door you need to step through.

The Soft Power Map 〜 A 12 question self-scan system → 5 pathways to then take for a reset
Ground • Soothe • Express • Connect • Create
Experience a calmer body, softer cycles, braver moves and creativity sparked💫.

Drop me a DM with MAP to receive the Soft Power MAP to recieve it for free in your inbox.
Your body will thank you later!

29/11/2025

As the year winds down and the world speeds up, our bodies quietly ask for space to pause.
Next week’s Gemini Full Moon (the final full moon of the year) is your invitation to do just that.
To slow down. Reflect. Release the noise.
And reconnect with the truth that lives within you.

Join me for a Women’s Full Moon Sound Bath & Ceremony 🌕
🗓 Thursday, 4 December | ⏰ 7–8pm
📍 , Prahran
We’ll gather for sound, cacao, ritual + reflection… a sacred exhale before the year closes.

This will be my last sound event of the year as I’m heading to NZ to spend time with family. Come fill your cup before you pour into everyone else’s during the holiday season.
Come bathe, be held and guided by the frequenies 〰️

06/10/2025

When you learn to stand alone, you finally hear what your soul has been whispering. Guided sound makes it effortless to drop in, reset your nervous system and reconnect to your power.
Come journey with me. Growth and inner silence, doesnt have to be solitary! DM or comment SOUND for dates to up and coming events…or hit the bio link 😊🧡🎶✨

What you’ll feel after one sound session:
• nervous system downshift
• mental fog to calm focus
• creative energy back online
• deeper trust in your inner yes



06/10/2025

This Full Moon reminds us that honouring yourself is not selfish 〜 it’s essential!
This isn’t a moon to sit out.�
It’s a moon to rise with.�
To speak the unspoken.�
To meet your truth with courage.�
To come home to you.

This Tuesday night, we gather in ceremony beneath the blazing Aries Full Moon at Centre of You, for a moon that doesn’t ask politely, but calls you forward with force.
Last chance tickets here >>

Gather with your sisters under October's Aries Full Moon for sound, ceremony, & cacao. Enjoy sonic live sounds and self-exploration in a sound bath designed to leave your cup truly filled. Full Moons are powerful moments for emotional release, truth-telling, and transformation. This Full M

29/09/2025

🌹If there was a quiet ‘yes’ or a full body ‘i need this’, you’re welcome to join us this Friday.

It is my honour to offer this initiation and bestow a deeper connection to the womb, feminine and energetic centre of life from the lands of the Andes

We work with the womb on an energetic level during the ceremony and so this event is for all women, women without a womb and transgender people looking to connect with this part of themselves in their journey.

Come connect, release and discover the seeds of love, creativity and wisdom that are ready to be sown.

Rise sister, rise and let go of what you no longer need to carry so your light can shine so bright💫. 🌹

29/09/2025

Shout out to .stack for his amazing open channel and poems from the Tree’s 🌳💚

23/09/2025

Don't let this transformational moment in the yearly cycle pass you by. Embrace yourself, your dreams and all that you're calling in by honouring the Spring Equinox.
Come join us as we get witchy tomorrow evening in Brunswick at Moss Studios. Couple spots left for those looking to nourish themselves with sound, spells and sisterhood. x

Come now, sisters, and step into the enchantment of Ostara, a celebration of renewal and rebirth.

13/09/2025

Your nervous system is whispering for a reset.
Tight jaw.
Busy mind.
Lack of focus.
Restless sleep.
You do so much for everyone else. Today, choose you!
The greatest investment you can ever make is in yourself.

Start with one hour of sound.
Vibration offers the perfect full body reset.
Allow yourself to remember what it feels like to be you✨

New to sound? Everything is guided, simply lie back and get cosy.
Lock in your session and commit to some self-care. Hit the link in bio for up and coming sound journey’s.



09/07/2025

🌕 Full Moon in Capricorn is coming
And she means business.

This is the moon that helps you finish what you started, set clear boundaries and take aligned action.

Not from pressure, but from purpose.

I’m sharing real, practical steps you can take in key areas of your life. Love, health, finances, friendships, creativity and career. Don’t know about you, but I can already feel this one pulling me.

Let me know which part speaks to you most in the comments.

And if you’re ready to reflect and reset in community, come join us for a nourishing women’s full moon ceremony & sound bath this Friday at Prahran.

~

🌕 Women’s Full Moon Ceremony & Sound Bath
📅 Friday 11 July, 7 to 9pm
📍 Centre of You, Prahran
🎟 Link in bio to book