Georgia Hampton Naturopathy

10/02/2026

10/02/2026

Launching Mend, my new business identity and the next chapter of my practice.

To celebrate the launch, I’m offering one person:

1x Initial + 2x Follow-Up naturopathy appointments
(valued at $540)

To enter, simply share this post and follow .

Thank you for being here,
Georgia

10/02/2026

Introducing Mend,

Website & bookings now live,

Thank you for being here,
Georgia

10/02/2026

Launching Mend, my new business identity and the next chapter of my practice.

To celebrate the launch, I’m offering one person:
1x Initial + 2x Follow-Up naturopathy appointments
(valued at $540)

To enter, simply share this post and follow .

Winner to be announced Tuesday the 17th of Feb,

Thank you for being here,
Georgia

11/11/2025

The weeks photo diary ⭐️📔

18/10/2025

Have you had your B12 checked?

26/09/2025

Why I love Quercetin for Hayfever 🤧

Conventional antihistamines mainly block histamine receptors, so they reduce sneezing, itching, and a runny nose. This relieves symptoms quickly, but it doesn’t address why histamine is being overproduced. In other words, it’s masking symptoms rather than fixing the underlying cause.

Quercetin, on the other hand, works upstream by stabilising mast cells and modulating the immune system, so it can reduce histamine release and support a more balanced immune response long-term. You’re not just covering up symptoms, you’re helping the body react less aggressively to triggers over time.

If you have been experiencing severe hayfever and are interested in investigating the root cause, I’d love to help you!

19/09/2025

How to Support Your Thyroid!

Hashimoto’s is an autoimmune condition where the immune system attacks the thyroid, slowing hormone production and leaving you exhausted. Medications (like thyroxine or liothyronine) replace hormones, but they don’t address the root cause. This is where diet, lifestyle, and targeted nutrients come in, helping fuel your thyroid, support hormone production, & manage immune activity naturally.

Some key dietary nutrients to focus on include:
* Zinc
* Selenium
* Iodine
* Iron
* Omega-3s

Overall, the goal here is just to highlight that diet & lifestyle are a crucial part of addressing & supporting root causes, and can really improve thyroid management long term.

07/09/2025

Enjoyed a long weekend away camping, soaking in the beauty of Wilsons Prom 🍂🐚🤍

27/08/2025

Feeling tired, wired, or burnt out?

Your stress hormone, cortisol, plays a huge role in energy, mood, sleep, and resilience. When your cortisol rhythm is out of balance, you might feel:

- Exhausted in the morning
- Wired at night
- Stressed or anxious for no reason

The Cortisol Awakening Response (CAR) test is a comprehensive saliva test that maps your cortisol levels from the moment you wake up throughout the day. This helps us understand:

- How your body handles stress
- If your adrenal glands are under pressure
- Why you’re feeling the way you do

24/08/2025

Happy Sunday! reminiscing on my trip to Falls in Thailand about a month and a half ago. The most magical place I’ve ever been!