21/12/2025
Why do some people move during a Kundalini activation, and some don’t?
Kundalini energy works differently in every nervous system. When someone begins to awaken or release blocked energy, the body may express it through spontaneous movements, shaking, stretching, mudras, sounds, breath shifts, or emotional release.
These movements are simply the nervous system unwinding trauma, tension, patterning, and stagnant energy. The body is doing exactly what it needs to rebalance.
But movement is not required for deep healing.
Some people go very still. Their release happens internally—through subtle shifts in awareness, emotional processing, relaxation of the vagus nerve, or spiritual insight. A person might feel warmth, tingling, pressure, clarity, waves of memory, or peace without any physical expression at all.
Stillness can actually indicate deep inner work happening beneath the surface.
Why some people move?
Movement tends to occur when:
the nervous system is ready to discharge stored stress
emotional or energetic blockages loosen
the body enters spontaneous somatic release
early trauma patterns unwind physically
energy rises and needs to express itself
the person feels safe enough to surrender control
The movements themselves aren’t the goal—they’re a natural side-effect of healing and expansion.
Why some people remain still?
Stillness tends to occur when:
the nervous system processes internally
energy integrates quietly
the person has less somatic release needed in that moment
deep subconscious shifts are unfolding
blocks are dissolving slowly
the body self-regulates without visible expression
Stillness is not resistance, and it’s not “nothing happening”. It is simply another pathway of transformation.
What truly matters?
Every person’s awakening unfolds in the timing and way their system feels safe.
Movement or no movement, tears or silence—Kundalini activation meets each person exactly where they are.
The body knows how to heal.
The nervousystem knows what to do.
Nothing needs to be forced or compared.
Some release looks wild.
Some release looks quiet.
Both are sacred. Both are powerful. 💫
